Gedünsteter kürbis
Common Food
12.56
% from protein48.48
% from carbs48.48
% from fatNutrition Facts
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Gedünsteter kürbis Nutrients FAQs
Nutrients
- Vitamin A:Gedünsteter kürbis has 1276.9327 IU of Vitamin A.
- Vitamin B-12:Gedünsteter kürbis has 0.0048 UG of Vitamin B-12.
- Vitamin B-6:Gedünsteter kürbis has 0.1559 mg of Vitamin B-6.
- Vitamin C:Gedünsteter kürbis has 17.6698 mg of Vitamin C.
- Gedünsteter kürbis has 45.8021mg of Calcium.
- Gedünsteter kürbis has 140.4473mg of Sodium, Na.
- Gedünsteter kürbis has 445.5892mg of Potassium, K.
- Gedünsteter kürbis has 0.7089mg of Iron.
What is the calorie content of Gedünsteter kürbis?
A typical serving 206.34 gramm (206.34 grams) of Gedünsteter kürbis contains approximately 60 calories.
You can check the exact calorie content by logging Gedünsteter kürbis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gedünsteter kürbis have?
The amount of fat in Gedünsteter kürbis depends on the ingredients and preparation method. On average, one serving 206.34 gramm (206.34 grams) of Gedünsteter kürbis contains approximately 2.95 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gedünsteter kürbis have?
The protein content in Gedünsteter kürbis depends on the ingredients exists in it. On average, 206.34 gramm (206.34 grams) of Gedünsteter kürbis contains approximately 2.14 grams of protein.
Know your exact protein requirement and how much protein you get from Gedünsteter kürbis, Download Nutribit app for healthier you!
How much sugar does a Gedünsteter kürbis have?
On average, 206.34 gramm (206.34 grams) contains about 4.79 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gedünsteter kürbis.
How Much carbohydrates (carbs) is in Gedünsteter kürbis?
The amount of carbohydrates (carbs) in Gedünsteter kürbis depends on its serving size and preparation. On average, 206.34 gramm (206.34 grams) contains about 8.26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gedünsteter kürbis.
How Much Fiber is in Gedünsteter kürbis?
Gedünsteter kürbis contains approximately 2.44 grams of fiber in 206.34 gramm (206.34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gedünsteter kürbis for healthier you!
What vitamins and minerals are in a Gedünsteter kürbis?
Vitamins in Gedünsteter kürbis:
Gedünsteter kürbis contains following minerals:
General
Does Gedünsteter kürbis contain caffeine?
Gedünsteter kürbis does not contain any caffeine.
Does Gedünsteter kürbis contain alcohol?
Gedünsteter kürbis does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gedünsteter kürbis?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gedünsteter kürbis and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gedünsteter kürbis quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gedünsteter kürbis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gedünsteter kürbis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gedünsteter kürbis for free?
Yes! Since Gedünsteter kürbis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gedünsteter kürbis with water tracking feature?
Nutribit automatically calculates the water content of Gedünsteter kürbis and adds it to your daily hydration log. Simply log Gedünsteter kürbis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gedünsteter kürbis as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gedünsteter kürbis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gedünsteter kürbis nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gedünsteter kürbis data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gedünsteter kürbis
Vitamin A in Gedünsteter kürbis supports eye health.
Vitamin A in Gedünsteter kürbis is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gedünsteter kürbis boosts immune function.
Vitamin A in Gedünsteter kürbis helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Gedünsteter kürbis promotes healthy skin.
Vitamin A in Gedünsteter kürbis supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Gedünsteter kürbis enhances reproductive health.
Vitamin A in Gedünsteter kürbis plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gedünsteter kürbis supports bone health.
Vitamin A in Gedünsteter kürbis contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Gedünsteter kürbis reduces the risk of certain cancers.
Vitamin A in Gedünsteter kürbis helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gedünsteter kürbis promotes healthy development during pregnancy.
Vitamin A in Gedünsteter kürbis is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gedünsteter kürbis maintains healthy mucous membranes.
Vitamin A in Gedünsteter kürbis helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gedünsteter kürbis improves wound healing.
Vitamin A in Gedünsteter kürbis promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gedünsteter kürbis may reduce the risk of macular degeneration.
Vitamin A in Gedünsteter kürbis, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 60 calories?
The amount of exercise required to burn off 206.34 gramm Gedünsteter kürbis
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.