Huflattich kuchen
Common Food
3.92
% from protein68.95
% from carbs68.95
% from fatNutrition Facts
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Huflattich kuchen Nutrients FAQs
Nutrients
- Vitamin A:Huflattich kuchen has 171.7585 IU of Vitamin A.
- Vitamin B-12:Huflattich kuchen has 0.0117 UG of Vitamin B-12.
- Vitamin B-6:Huflattich kuchen has 0.2292 mg of Vitamin B-6.
- Vitamin K:Huflattich kuchen has 0.373 UG of Vitamin K.
- Huflattich kuchen has 83.4681mg of Calcium.
- Huflattich kuchen has 223.8943mg of Sodium, Na.
- Huflattich kuchen has 513.1377mg of Potassium, K.
- Huflattich kuchen has 3.1171mg of Iron.
What is the calorie content of Huflattich kuchen?
A typical serving 114 gramm (114 grams) of Huflattich kuchen contains approximately 366 calories.
You can check the exact calorie content by logging Huflattich kuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Huflattich kuchen have?
The amount of fat in Huflattich kuchen depends on the ingredients and preparation method. On average, one serving 114 gramm (114 grams) of Huflattich kuchen contains approximately 11.16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Huflattich kuchen have?
The protein content in Huflattich kuchen depends on the ingredients exists in it. On average, 114 gramm (114 grams) of Huflattich kuchen contains approximately 3.63 grams of protein.
Know your exact protein requirement and how much protein you get from Huflattich kuchen, Download Nutribit app for healthier you!
How much sugar does a Huflattich kuchen have?
On average, 114 gramm (114 grams) contains about 36.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huflattich kuchen.
How Much carbohydrates (carbs) is in Huflattich kuchen?
The amount of carbohydrates (carbs) in Huflattich kuchen depends on its serving size and preparation. On average, 114 gramm (114 grams) contains about 63.81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Huflattich kuchen.
How Much Fiber is in Huflattich kuchen?
Huflattich kuchen contains approximately 1.23 grams of fiber in 114 gramm (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Huflattich kuchen for healthier you!
What vitamins and minerals are in a Huflattich kuchen?
Vitamins in Huflattich kuchen:
Huflattich kuchen contains following minerals:
General
Does Huflattich kuchen contain caffeine?
Huflattich kuchen does not contain any caffeine.
Does Huflattich kuchen contain alcohol?
Huflattich kuchen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Huflattich kuchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huflattich kuchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Huflattich kuchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Huflattich kuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huflattich kuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Huflattich kuchen for free?
Yes! Since Huflattich kuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Huflattich kuchen with water tracking feature?
Nutribit automatically calculates the water content of Huflattich kuchen and adds it to your daily hydration log. Simply log Huflattich kuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Huflattich kuchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Huflattich kuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Huflattich kuchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Huflattich kuchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Huflattich kuchen
Total Carbohydrates in Huflattich kuchen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Huflattich kuchen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Huflattich kuchen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Huflattich kuchen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Huflattich kuchen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Huflattich kuchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Huflattich kuchen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Huflattich kuchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Huflattich kuchen aids weight management by helping you feel full longer.
Fiber-rich carbs from Huflattich kuchen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Huflattich kuchen enhances brain function and helps improve memory and focus.
Glucose from Huflattich kuchen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Huflattich kuchen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Huflattich kuchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Huflattich kuchen promotes gut health by feeding beneficial gut bacteria.
Fiber in Huflattich kuchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Huflattich kuchen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Huflattich kuchen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Huflattich kuchen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Huflattich kuchen, help regulate blood pressure and reduce hypertension risk.
Selenium in Huflattich kuchen supports antioxidant protection.
Antioxidant Protection in Huflattich kuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Huflattich kuchen supports thyroid function.
Thyroid Function in Huflattich kuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Huflattich kuchen supports immune system health.
Immune System Support in Huflattich kuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Huflattich kuchen supports heart health.
Heart Health in Huflattich kuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Huflattich kuchen supports cancer prevention.
Cancer Prevention in Huflattich kuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Huflattich kuchen supports cognitive function.
Cognitive Function in Huflattich kuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Huflattich kuchen supports skin health.
Skin Health in Huflattich kuchen helps protect the skin from UV damage and supports wound healing.
Selenium in Huflattich kuchen supports reproductive health.
Reproductive Health in Huflattich kuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Huflattich kuchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Huflattich kuchen helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Huflattich kuchen supports bone health.
Supports Bone Health in Huflattich kuchen helps in the formation of bone structure and improves bone density and strength.
Magnesium in Huflattich kuchen promotes heart health.
Promotes Heart Health in Huflattich kuchen helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Huflattich kuchen aids muscle function.
Aids Muscle Function in Huflattich kuchen helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Huflattich kuchen enhances nerve function.
Enhances Nerve Function in Huflattich kuchen supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Huflattich kuchen improves sleep quality.
Improves Sleep Quality in Huflattich kuchen regulates sleep patterns by supporting melatonin production.
Magnesium in Huflattich kuchen supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Huflattich kuchen helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Huflattich kuchen reduces migraine frequency.
Reduces Migraine Frequency in Huflattich kuchen may help reduce the frequency and severity of migraines.
Magnesium in Huflattich kuchen promotes digestive health.
Promotes Digestive Health in Huflattich kuchen supports bowel function and helps prevent constipation.
Magnesium in Huflattich kuchen helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Huflattich kuchen calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Huflattich kuchen boosts protein synthesis.
Boosts Protein Synthesis in Huflattich kuchen plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 366 calories?
The amount of exercise required to burn off 114 gramm Huflattich kuchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.