Pilz veggie burger
Common Food
13.15
% from protein38.47
% from carbs38.47
% from fatNutrition Facts
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Pilz veggie burger Nutrients FAQs
Nutrients
- Vitamin A:Pilz veggie burger has 2797.2175 IU of Vitamin A.
- Vitamin B-12:Pilz veggie burger has 0.4661 UG of Vitamin B-12.
- Vitamin B-6:Pilz veggie burger has 0.2898 mg of Vitamin B-6.
- Vitamin C:Pilz veggie burger has 8.1262 mg of Vitamin C.
- Vitamin D:Pilz veggie burger has 24.3172 IU of Vitamin D.
- Vitamin K:Pilz veggie burger has 0.5917 UG of Vitamin K.
- Pilz veggie burger has 202.6602mg of Calcium.
- Pilz veggie burger has 990.8663mg of Sodium, Na.
- Pilz veggie burger has 660.3854mg of Potassium, K.
- Pilz veggie burger has 4.0526mg of Iron.
What is the calorie content of Pilz veggie burger?
A typical serving 294.17 gramm (294.17 grams) of Pilz veggie burger contains approximately 491 calories.
You can check the exact calorie content by logging Pilz veggie burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pilz veggie burger have?
The amount of fat in Pilz veggie burger depends on the ingredients and preparation method. On average, one serving 294.17 gramm (294.17 grams) of Pilz veggie burger contains approximately 26.84 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pilz veggie burger have?
The protein content in Pilz veggie burger depends on the ingredients exists in it. On average, 294.17 gramm (294.17 grams) of Pilz veggie burger contains approximately 16.41 grams of protein.
Know your exact protein requirement and how much protein you get from Pilz veggie burger, Download Nutribit app for healthier you!
How much sugar does a Pilz veggie burger have?
On average, 294.17 gramm (294.17 grams) contains about 8.19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pilz veggie burger.
How Much carbohydrates (carbs) is in Pilz veggie burger?
The amount of carbohydrates (carbs) in Pilz veggie burger depends on its serving size and preparation. On average, 294.17 gramm (294.17 grams) contains about 48.01 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pilz veggie burger.
How Much Fiber is in Pilz veggie burger?
Pilz veggie burger contains approximately 4.71 grams of fiber in 294.17 gramm (294.17 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pilz veggie burger for healthier you!
What vitamins and minerals are in a Pilz veggie burger?
Vitamins in Pilz veggie burger:
Pilz veggie burger contains following minerals:
General
Does Pilz veggie burger contain caffeine?
Pilz veggie burger does not contain any caffeine.
Does Pilz veggie burger contain alcohol?
Pilz veggie burger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pilz veggie burger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pilz veggie burger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pilz veggie burger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pilz veggie burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pilz veggie burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pilz veggie burger for free?
Yes! Since Pilz veggie burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pilz veggie burger with water tracking feature?
Nutribit automatically calculates the water content of Pilz veggie burger and adds it to your daily hydration log. Simply log Pilz veggie burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pilz veggie burger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pilz veggie burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pilz veggie burger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pilz veggie burger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pilz veggie burger
Protein, Vitamin A and Vitamin B-12 in Pilz veggie burger supports bone health.
Protein in Pilz veggie burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pilz veggie burger contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Pilz veggie burger is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Folate in Pilz veggie burger supports heart health.
Soluble fiber in Pilz veggie burger can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Pilz veggie burger helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Zinc in Pilz veggie burger improves skin health.
Fiber in Pilz veggie burger helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Pilz veggie burger helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Pilz veggie burger boosts immune function.
Fiber in Pilz veggie burger supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Pilz veggie burger supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Pilz veggie burger boosts immune function.
Vitamin A in Pilz veggie burger helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Pilz veggie burger enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Pilz veggie burger promotes healthy skin.
Vitamin A in Pilz veggie burger supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Pilz veggie burger contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Selenium in Pilz veggie burger supports heart health.
Calcium in Pilz veggie burger helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pilz veggie burger helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Pilz veggie burger provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pilz veggie burger are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pilz veggie burger supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pilz veggie burger aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pilz veggie burger helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pilz veggie burger help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pilz veggie burger helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pilz veggie burger can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pilz veggie burger aids weight management by helping you feel full longer.
Fiber-rich carbs from Pilz veggie burger help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pilz veggie burger enhances brain function and helps improve memory and focus.
Glucose from Pilz veggie burger is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pilz veggie burger boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pilz veggie burger provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pilz veggie burger promotes gut health by feeding beneficial gut bacteria.
Fiber in Pilz veggie burger serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pilz veggie burger improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pilz veggie burger support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pilz veggie burger helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pilz veggie burger, help regulate blood pressure and reduce hypertension risk.
Protein in Pilz veggie burger supports building and repairing tissues.
Builds and repairs tissues in Pilz veggie burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pilz veggie burger supports immune function.
Supports immune function in Pilz veggie burger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pilz veggie burger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pilz veggie burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pilz veggie burger provides energy.
Provides energy in Pilz veggie burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pilz veggie burger supports muscle growth and strength.
Supports muscle growth and strength in Pilz veggie burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pilz veggie burger helps in weight management.
Helps in weight management in Pilz veggie burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pilz veggie burger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pilz veggie burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pilz veggie burger improves skin, hair, and nails.
Improves skin, hair, and nails in Pilz veggie burger is essential for the health and growth of hair, skin, and nails.
Protein in Pilz veggie burger regulates blood sugar levels.
Regulates blood sugar levels in Pilz veggie burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pilz veggie burger supports digestion.
Fiber in Pilz veggie burger aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pilz veggie burger aids in weight management.
Fiber-rich foods in Pilz veggie burger increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pilz veggie burger regulates blood sugar.
Fiber in Pilz veggie burger helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pilz veggie burger promotes gut health.
Fiber in Pilz veggie burger acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pilz veggie burger lowers the risk of colon cancer.
A high-fiber diet from Pilz veggie burger is linked to a reduced risk of colon cancer.
Fiber in Pilz veggie burger helps lower blood pressure.
Adequate fiber in Pilz veggie burger may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pilz veggie burger reduces the risk of type 2 diabetes.
Fiber in Pilz veggie burger can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Pilz veggie burger supports eye health.
Vitamin A in Pilz veggie burger is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pilz veggie burger enhances reproductive health.
Vitamin A in Pilz veggie burger plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pilz veggie burger reduces the risk of certain cancers.
Vitamin A in Pilz veggie burger helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pilz veggie burger promotes healthy development during pregnancy.
Vitamin A in Pilz veggie burger is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pilz veggie burger maintains healthy mucous membranes.
Vitamin A in Pilz veggie burger helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pilz veggie burger improves wound healing.
Vitamin A in Pilz veggie burger promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pilz veggie burger may reduce the risk of macular degeneration.
Vitamin A in Pilz veggie burger, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Pilz veggie burger supports DNA synthesis.
Vitamin B9 in Pilz veggie burger is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pilz veggie burger promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pilz veggie burger intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pilz veggie burger helps prevent anemia.
Folate in Pilz veggie burger helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pilz veggie burger improves brain function.
Folate in Pilz veggie burger plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pilz veggie burger promotes healthy skin and hair.
Vitamin B9 in Pilz veggie burger aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pilz veggie burger regulates mood and mental health.
Folate in Pilz veggie burger helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pilz veggie burger supports digestive health.
Folate in Pilz veggie burger promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pilz veggie burger supports red blood cell production
Vitamin B12 in Pilz veggie burger plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pilz veggie burger boosts energy levels
Vitamin B12 in Pilz veggie burger aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pilz veggie burger promotes brain health
Vitamin B12 in Pilz veggie burger supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pilz veggie burger aids in DNA synthesis
Vitamin B12 in Pilz veggie burger is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pilz veggie burger improves mood and mental health
Vitamin B12 in Pilz veggie burger helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pilz veggie burger maintains healthy skin, hair, and nails
Vitamin B12 in Pilz veggie burger contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pilz veggie burger prevents birth defects
Vitamin B12 in Pilz veggie burger during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pilz veggie burger reduces risk of macular degeneration
Vitamin B12 in Pilz veggie burger lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pilz veggie burger supports cardiovascular health
Vitamin B12 in Pilz veggie burger helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pilz veggie burger supports bone health.
Calcium in Pilz veggie burger is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pilz veggie burger supports muscle function.
Calcium in Pilz veggie burger plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pilz veggie burger supports nerve transmission.
Calcium in Pilz veggie burger is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pilz veggie burger supports blood clotting.
Calcium in Pilz veggie burger is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pilz veggie burger supports hormonal secretion.
Calcium in Pilz veggie burger regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pilz veggie burger supports weight management.
Calcium in Pilz veggie burger may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pilz veggie burger supports dental health.
Calcium in Pilz veggie burger strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pilz veggie burger supports blood pressure regulation.
Calcium in Pilz veggie burger, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pilz veggie burger supports antioxidant protection.
Antioxidant Protection in Pilz veggie burger helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pilz veggie burger supports thyroid function.
Thyroid Function in Pilz veggie burger helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pilz veggie burger supports immune system health.
Immune System Support in Pilz veggie burger enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pilz veggie burger supports cancer prevention.
Cancer Prevention in Pilz veggie burger helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pilz veggie burger supports cognitive function.
Cognitive Function in Pilz veggie burger may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pilz veggie burger supports skin health.
Skin Health in Pilz veggie burger helps protect the skin from UV damage and supports wound healing.
Selenium in Pilz veggie burger supports reproductive health.
Reproductive Health in Pilz veggie burger regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pilz veggie burger provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pilz veggie burger helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pilz veggie burger supports fluid balance.
Maintains Fluid Balance in Pilz veggie burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pilz veggie burger supports nerve function.
Supports Nerve Function in Pilz veggie burger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pilz veggie burger helps regulate blood pressure.
Regulates Blood Pressure in Pilz veggie burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pilz veggie burger supports muscle function.
Aids Muscle Function in Pilz veggie burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pilz veggie burger aids nutrient absorption.
Improves Nutrient Absorption in Pilz veggie burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pilz veggie burger helps balance pH levels.
Balances pH Levels in Pilz veggie burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pilz veggie burger supports bone health.
Supports Bone Health in Pilz veggie burger helps retain calcium and prevent the loss of bone density over time.
Copper in Pilz veggie burger supports red blood cell formation.
Copper in Pilz veggie burger plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Pilz veggie burger promotes healthy bones and connective tissues.
Copper in Pilz veggie burger is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Pilz veggie burger supports nervous system health.
Copper in Pilz veggie burger is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Pilz veggie burger acts as an antioxidant.
Copper in Pilz veggie burger is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Pilz veggie burger enhances iron absorption.
Copper in Pilz veggie burger helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Pilz veggie burger maintains cardiovascular health.
Copper in Pilz veggie burger helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Pilz veggie burger supports energy production.
Copper in Pilz veggie burger plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Pilz veggie burger regulates blood pressure.
Copper in Pilz veggie burger has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Pilz veggie burger boosts immune system
Boosts Immune System in Pilz veggie burger is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pilz veggie burger promotes wound healing
Promotes Wound Healing in Pilz veggie burger plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pilz veggie burger supports growth and development
Supports Growth and Development in Pilz veggie burger is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pilz veggie burger enhances brain function
Enhances Brain Function in Pilz veggie burger is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pilz veggie burger regulates hormonal balance
Regulates Hormonal Balance in Pilz veggie burger helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pilz veggie burger supports healthy vision
Supports Healthy Vision in Pilz veggie burger is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pilz veggie burger improves digestive health
Improves Digestive Health in Pilz veggie burger supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pilz veggie burger maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pilz veggie burger plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pilz veggie burger reduces inflammation
Reduces Inflammation in Pilz veggie burger has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 491 calories?
The amount of exercise required to burn off 294.17 gramm Pilz veggie burger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.