Käse hoagie

Common Food

18.91

% from protein

25.6

% from carbs

25.6

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.5
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.5%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 7 mg
0.3%

Potassium, K 1.3 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0.1%

Starch 0.2 g

Protein 0.2 g
0.3%

Water 0.4 g

Vitamin A 5.7 IU

Retinol 1.4 UG

Vitamin A, RAE 1.4 UG

Carotene, beta 0.7 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.5 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.3 UG

Folate, food 0.3 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 5.5 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 3.7 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 14.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Käse hoagie Nutrients FAQs

Nutrients

What is the calorie content of Käse hoagie?

A typical serving 322.6 gramm (322.6 grams) of Käse hoagie contains approximately 1126 calories.

You can check the exact calorie content by logging Käse hoagie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Käse hoagie have?

The amount of fat in Käse hoagie depends on the ingredients and preparation method. On average, one serving 322.6 gramm (322.6 grams) of Käse hoagie contains approximately 69.38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Käse hoagie have?

The protein content in Käse hoagie depends on the ingredients exists in it. On average, 322.6 gramm (322.6 grams) of Käse hoagie contains approximately 53.2 grams of protein.

Know your exact protein requirement and how much protein you get from Käse hoagie, Download Nutribit app for healthier you!

How much sugar does a Käse hoagie have?

On average, 322.6 gramm (322.6 grams) contains about 9.76 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Käse hoagie.

How Much carbohydrates (carbs) is in Käse hoagie?

The amount of carbohydrates (carbs) in Käse hoagie depends on its serving size and preparation. On average, 322.6 gramm (322.6 grams) contains about 72.03 grams of carbohydrates.

Download Nutribit app to get exact carb content from Käse hoagie.

How Much Fiber is in Käse hoagie?

Käse hoagie contains approximately 2.75 grams of fiber in 322.6 gramm (322.6 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Käse hoagie for healthier you!

What vitamins and minerals are in a Käse hoagie?

Vitamins in Käse hoagie:

  • Vitamin A:Käse hoagie has 1826.721 IU of Vitamin A.
  • Vitamin B-12:Käse hoagie has 3.4577 UG of Vitamin B-12.
  • Vitamin B-6:Käse hoagie has 0.2879 mg of Vitamin B-6.
  • Vitamin D:Käse hoagie has 160.118 IU of Vitamin D.
  • Vitamin K:Käse hoagie has 6.4071 UG of Vitamin K.

Käse hoagie contains following minerals:

  • Käse hoagie has 1771.602mg of Calcium.
  • Käse hoagie has 2272.049mg of Sodium, Na.
  • Käse hoagie has 431.281mg of Potassium, K.
  • Käse hoagie has 5.8184mg of Iron.

General

Does Käse hoagie contain caffeine?

Käse hoagie does not contain any caffeine.

Does Käse hoagie contain alcohol?

Käse hoagie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Käse hoagie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Käse hoagie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Käse hoagie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Käse hoagie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Käse hoagie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Käse hoagie for free?

Yes! Since Käse hoagie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Käse hoagie with water tracking feature?

Nutribit automatically calculates the water content of Käse hoagie and adds it to your daily hydration log. Simply log Käse hoagie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Käse hoagie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Käse hoagie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Käse hoagie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Käse hoagie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Käse hoagie

Protein, Vitamin A, Vitamin B-12 and Vitamin D in Käse hoagie supports bone health.

  • Protein in Käse hoagie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Käse hoagie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Käse hoagie is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Käse hoagie helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Calcium and Selenium in Käse hoagie supports heart health.

  • Calcium in Käse hoagie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Käse hoagie helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Käse hoagie supports bone health.

  • Magnesium in Käse hoagie helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Käse hoagie helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Käse hoagie aids muscle function.

  • Magnesium in Käse hoagie helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Käse hoagie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Käse hoagie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Käse hoagie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Käse hoagie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Käse hoagie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Käse hoagie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Käse hoagie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Käse hoagie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Käse hoagie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Käse hoagie aids weight management by helping you feel full longer.

Fiber-rich carbs from Käse hoagie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Käse hoagie enhances brain function and helps improve memory and focus.

Glucose from Käse hoagie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Käse hoagie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Käse hoagie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Käse hoagie promotes gut health by feeding beneficial gut bacteria.

Fiber in Käse hoagie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Käse hoagie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Käse hoagie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Käse hoagie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Käse hoagie, help regulate blood pressure and reduce hypertension risk.

Protein in Käse hoagie supports building and repairing tissues.

Builds and repairs tissues in Käse hoagie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Käse hoagie supports immune function.

Supports immune function in Käse hoagie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Käse hoagie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Käse hoagie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Käse hoagie provides energy.

Provides energy in Käse hoagie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Käse hoagie supports muscle growth and strength.

Supports muscle growth and strength in Käse hoagie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Käse hoagie helps in weight management.

Helps in weight management in Käse hoagie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Käse hoagie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Käse hoagie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Käse hoagie improves skin, hair, and nails.

Improves skin, hair, and nails in Käse hoagie is essential for the health and growth of hair, skin, and nails.

Protein in Käse hoagie regulates blood sugar levels.

Regulates blood sugar levels in Käse hoagie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Käse hoagie supports eye health.

Vitamin A in Käse hoagie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Käse hoagie boosts immune function.

Vitamin A in Käse hoagie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Käse hoagie promotes healthy skin.

Vitamin A in Käse hoagie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Käse hoagie enhances reproductive health.

Vitamin A in Käse hoagie plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Käse hoagie reduces the risk of certain cancers.

Vitamin A in Käse hoagie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Käse hoagie promotes healthy development during pregnancy.

Vitamin A in Käse hoagie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Käse hoagie maintains healthy mucous membranes.

Vitamin A in Käse hoagie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Käse hoagie improves wound healing.

Vitamin A in Käse hoagie promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Käse hoagie may reduce the risk of macular degeneration.

Vitamin A in Käse hoagie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Folate in Käse hoagie supports DNA synthesis.

Vitamin B9 in Käse hoagie is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Käse hoagie promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Käse hoagie intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Käse hoagie helps prevent anemia.

Folate in Käse hoagie helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Käse hoagie supports heart health.

Vitamin B9 in Käse hoagie helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Käse hoagie improves brain function.

Folate in Käse hoagie plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Käse hoagie boosts immune function.

Adequate Boosts Immune Function in Käse hoagie supports immune function by helping in the production of white blood cells.

Folate in Käse hoagie promotes healthy skin and hair.

Vitamin B9 in Käse hoagie aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Käse hoagie regulates mood and mental health.

Folate in Käse hoagie helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Käse hoagie supports digestive health.

Folate in Käse hoagie promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Käse hoagie supports red blood cell production

Vitamin B12 in Käse hoagie plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Käse hoagie boosts energy levels

Vitamin B12 in Käse hoagie aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Käse hoagie promotes brain health

Vitamin B12 in Käse hoagie supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Käse hoagie aids in DNA synthesis

Vitamin B12 in Käse hoagie is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Käse hoagie improves mood and mental health

Vitamin B12 in Käse hoagie helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Käse hoagie maintains healthy skin, hair, and nails

Vitamin B12 in Käse hoagie contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Käse hoagie prevents birth defects

Vitamin B12 in Käse hoagie during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Käse hoagie reduces risk of macular degeneration

Vitamin B12 in Käse hoagie lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Käse hoagie supports cardiovascular health

Vitamin B12 in Käse hoagie helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Käse hoagie boosts the immune system

Vitamin D in Käse hoagie enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Käse hoagie improves muscle function

Vitamin D in Käse hoagie is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Käse hoagie promotes cardiovascular health

Vitamin D in Käse hoagie may help regulate blood pressure and support overall heart health.

Vitamin D in Käse hoagie reduces the risk of certain diseases

Adequate levels of Vitamin D in Käse hoagie are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Käse hoagie supports mental health

Vitamin D in Käse hoagie deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Käse hoagie aids in weight management

Studies suggest Vitamin D in Käse hoagie may help regulate body weight and reduce fat accumulation.

Vitamin D in Käse hoagie improves insulin sensitivity

Vitamin D in Käse hoagie plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Käse hoagie supports prenatal health

Vitamin D in Käse hoagie is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Käse hoagie supports bone health.

Calcium in Käse hoagie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Käse hoagie supports muscle function.

Calcium in Käse hoagie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Käse hoagie supports nerve transmission.

Calcium in Käse hoagie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Käse hoagie supports blood clotting.

Calcium in Käse hoagie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Käse hoagie supports hormonal secretion.

Calcium in Käse hoagie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Käse hoagie supports weight management.

Calcium in Käse hoagie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Käse hoagie supports dental health.

Calcium in Käse hoagie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Käse hoagie supports blood pressure regulation.

Calcium in Käse hoagie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Käse hoagie supports antioxidant protection.

Antioxidant Protection in Käse hoagie helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Käse hoagie supports thyroid function.

Thyroid Function in Käse hoagie helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Käse hoagie supports immune system health.

Immune System Support in Käse hoagie enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Käse hoagie supports cancer prevention.

Cancer Prevention in Käse hoagie helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Käse hoagie supports cognitive function.

Cognitive Function in Käse hoagie may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Käse hoagie supports skin health.

Skin Health in Käse hoagie helps protect the skin from UV damage and supports wound healing.

Selenium in Käse hoagie supports reproductive health.

Reproductive Health in Käse hoagie regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Käse hoagie provides anti-inflammatory effects.

Anti-Inflammatory Effects in Käse hoagie helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Käse hoagie promotes heart health.

Promotes Heart Health in Käse hoagie helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Käse hoagie enhances nerve function.

Enhances Nerve Function in Käse hoagie supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Käse hoagie improves sleep quality.

Improves Sleep Quality in Käse hoagie regulates sleep patterns by supporting melatonin production.

Magnesium in Käse hoagie supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Käse hoagie helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Käse hoagie reduces migraine frequency.

Reduces Migraine Frequency in Käse hoagie may help reduce the frequency and severity of migraines.

Magnesium in Käse hoagie promotes digestive health.

Promotes Digestive Health in Käse hoagie supports bowel function and helps prevent constipation.

Magnesium in Käse hoagie helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Käse hoagie calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Käse hoagie boosts protein synthesis.

Boosts Protein Synthesis in Käse hoagie plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Käse hoagie supports fluid balance.

Maintains Fluid Balance in Käse hoagie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Käse hoagie supports nerve function.

Supports Nerve Function in Käse hoagie helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Käse hoagie helps regulate blood pressure.

Regulates Blood Pressure in Käse hoagie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Käse hoagie aids nutrient absorption.

Improves Nutrient Absorption in Käse hoagie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Käse hoagie helps balance pH levels.

Balances pH Levels in Käse hoagie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Käse hoagie boosts immune system

Boosts Immune System in Käse hoagie is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Käse hoagie promotes wound healing

Promotes Wound Healing in Käse hoagie plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Käse hoagie supports growth and development

Supports Growth and Development in Käse hoagie is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Käse hoagie improves skin health

Improves Skin Health in Käse hoagie helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Käse hoagie enhances brain function

Enhances Brain Function in Käse hoagie is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Käse hoagie regulates hormonal balance

Regulates Hormonal Balance in Käse hoagie helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Käse hoagie supports healthy vision

Supports Healthy Vision in Käse hoagie is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Käse hoagie improves digestive health

Improves Digestive Health in Käse hoagie supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Käse hoagie maintains healthy reproductive function

Maintains Healthy Reproductive Function in Käse hoagie plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Käse hoagie reduces inflammation

Reduces Inflammation in Käse hoagie has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 1126 calories?

The amount of exercise required to burn off 322.6 gramm Käse hoagie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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