Schokoladen mandel cluster

Common Food

6.76

% from protein

34.27

% from carbs

34.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
78.1
% Daily value*
Total Fat 5.2 g
8.1%
Saturated 2 g
9.9%
Trans Fats 0 g
Polyunsaturated 0.6 g
Monounsaturated 2.3 g
Cholesterol 0.8 mg
0.3%
Sodium, Na 57.3 mg
2.5%
Potassium, K 84.2 mg
1.8%
Total Carbohydrates 6.8 g
2.5%
Fiber 1.1 g
4.1%
Sugars 4.9 g
9.8%
Starch 0 g
Protein 1.3 g
2.7%
Water 0.2 g
Caffeine 4.2 mg
Vitamin A 4.9 IU
Retinol 0 UG
Vitamin A, RAE 0.2 UG
Carotene, beta 2.6 UG
Carotene, alpha 0.7 UG
Vitamin E 1 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.1 UG
Lycopene 0 UG
Lutein + zeaxanthin 3.1 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.7 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0.1 mg
Niacin 0.2 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 2.3 UG
Folic acid 0 UG
Folate, food 2.3 UG
Folate, DFE 2.3 UG
Vitamin B-12 0 UG
Choline, total 2.2 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.8 UG
Calcium 16.6 mg
Iron 0.9 mg
Magnesium 25.8 mg
Phosphorus, P 39.7 mg
Zinc 0.3 mg
Copper 0.1 mg
Fluoride, F 0 UG
Manganese, Mn 0.2 mg
Selenium 0.4 UG
Ash 0.4 g
Sucrose 4.7 g
Glucose 0 g
Fructose 0 g
Lactose 0.2 g
Maltose 0 g
Theobromine 48.1 mg
Energy 326.6 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.9 g
SFA 18:0 1 g
SFA 20:0 0 g
MUFA 18:1 2.3 g
PUFA 18:2 0.6 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 2.6 mg
Campesterol 1.2 mg
Beta-sitosterol 11.5 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 2.3 g
PUFA 18:2 n-6 c,c 0.6 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0.1 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0.1 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0.1 g
Glutamic acid 0.3 g
Glycine 0.1 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

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Schokoladen mandel cluster Nutrients FAQs

Nutrients

What is the calorie content of Schokoladen mandel cluster?

A typical serving 1 Cluster (14 grams) of Schokoladen mandel cluster contains approximately 78 calories.

You can check the exact calorie content by logging Schokoladen mandel cluster in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Schokoladen mandel cluster have?

The amount of fat in Schokoladen mandel cluster depends on the ingredients and preparation method. On average, one serving 1 Cluster (14 grams) of Schokoladen mandel cluster contains approximately 5.23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Schokoladen mandel cluster have?

The protein content in Schokoladen mandel cluster depends on the ingredients exists in it. On average, 1 Cluster (14 grams) of Schokoladen mandel cluster contains approximately 1.35 grams of protein.

Know your exact protein requirement and how much protein you get from Schokoladen mandel cluster, Download Nutribit app for healthier you!

How much sugar does a Schokoladen mandel cluster have?

On average, 1 Cluster (14 grams) contains about 4.88 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schokoladen mandel cluster.

How Much carbohydrates (carbs) is in Schokoladen mandel cluster?

The amount of carbohydrates (carbs) in Schokoladen mandel cluster depends on its serving size and preparation. On average, 1 Cluster (14 grams) contains about 6.84 grams of carbohydrates.

Download Nutribit app to get exact carb content from Schokoladen mandel cluster.

How Much Fiber is in Schokoladen mandel cluster?

Schokoladen mandel cluster contains approximately 1.14 grams of fiber in 1 Cluster (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Schokoladen mandel cluster for healthier you!

What vitamins and minerals are in a Schokoladen mandel cluster?

Vitamins in Schokoladen mandel cluster:

  • Vitamin A:Schokoladen mandel cluster has 4.92 IU of Vitamin A.
  • Vitamin B-12:Schokoladen mandel cluster has 0.0224 UG of Vitamin B-12.
  • Vitamin B-6:Schokoladen mandel cluster has 0.0098 mg of Vitamin B-6.
  • Vitamin K:Schokoladen mandel cluster has 0.0098 UG of Vitamin K.

Schokoladen mandel cluster contains following minerals:

  • Schokoladen mandel cluster has 16.6138mg of Calcium.
  • Schokoladen mandel cluster has 57.2548mg of Sodium, Na.
  • Schokoladen mandel cluster has 84.1555mg of Potassium, K.
  • Schokoladen mandel cluster has 0.9377mg of Iron.

General

Does Schokoladen mandel cluster contain caffeine?

Schokoladen mandel cluster contains approximately 4 mg of caffeine in 1 Cluster (14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Schokoladen mandel cluster contain alcohol?

Schokoladen mandel cluster does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Schokoladen mandel cluster?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schokoladen mandel cluster and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Schokoladen mandel cluster quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Schokoladen mandel cluster in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schokoladen mandel cluster and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Schokoladen mandel cluster for free?

Yes! Since Schokoladen mandel cluster contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Schokoladen mandel cluster with water tracking feature?

Nutribit automatically calculates the water content of Schokoladen mandel cluster and adds it to your daily hydration log. Simply log Schokoladen mandel cluster in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Schokoladen mandel cluster as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Schokoladen mandel cluster and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Schokoladen mandel cluster nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Schokoladen mandel cluster data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Schokoladen mandel cluster

How to burn 78 calories?

The amount of exercise required to burn off 1 Cluster Schokoladen mandel cluster

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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