Pad mee korat

Common Food

10.1

% from protein

64.48

% from carbs

64.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.5
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 1.9 mg
0.1%

Potassium, K 0.8 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.1 g
0.1%

Protein 0 g
0.1%

Water 0.7 g

Vitamin A 0.8 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Pad mee korat Nutrients FAQs

Nutrients

What is the calorie content of Pad mee korat?

A typical serving 217.49 gramm (217.49 grams) of Pad mee korat contains approximately 316 calories.

You can check the exact calorie content by logging Pad mee korat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pad mee korat have?

The amount of fat in Pad mee korat depends on the ingredients and preparation method. On average, one serving 217.49 gramm (217.49 grams) of Pad mee korat contains approximately 8.88 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pad mee korat have?

The protein content in Pad mee korat depends on the ingredients exists in it. On average, 217.49 gramm (217.49 grams) of Pad mee korat contains approximately 7.94 grams of protein.

Know your exact protein requirement and how much protein you get from Pad mee korat, Download Nutribit app for healthier you!

How much sugar does a Pad mee korat have?

On average, 217.49 gramm (217.49 grams) contains about 12.42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pad mee korat.

How Much carbohydrates (carbs) is in Pad mee korat?

The amount of carbohydrates (carbs) in Pad mee korat depends on its serving size and preparation. On average, 217.49 gramm (217.49 grams) contains about 50.68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pad mee korat.

How Much Fiber is in Pad mee korat?

Pad mee korat contains approximately 2.4 grams of fiber in 217.49 gramm (217.49 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pad mee korat for healthier you!

What vitamins and minerals are in a Pad mee korat?

Vitamins in Pad mee korat:

  • Vitamin A:Pad mee korat has 182.0425 IU of Vitamin A.
  • Vitamin B-12:Pad mee korat has 0.1919 UG of Vitamin B-12.
  • Vitamin B-6:Pad mee korat has 0.1774 mg of Vitamin B-6.
  • Vitamin C:Pad mee korat has 2.9268 mg of Vitamin C.
  • Vitamin D:Pad mee korat has 12.9935 IU of Vitamin D.

Pad mee korat contains following minerals:

  • Pad mee korat has 30.5471mg of Calcium.
  • Pad mee korat has 413.4511mg of Sodium, Na.
  • Pad mee korat has 165.0622mg of Potassium, K.
  • Pad mee korat has 1.015mg of Iron.

General

Does Pad mee korat contain caffeine?

Pad mee korat does not contain any caffeine.

Does Pad mee korat contain alcohol?

Pad mee korat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pad mee korat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pad mee korat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pad mee korat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pad mee korat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pad mee korat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pad mee korat for free?

Yes! Since Pad mee korat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pad mee korat with water tracking feature?

Nutribit automatically calculates the water content of Pad mee korat and adds it to your daily hydration log. Simply log Pad mee korat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pad mee korat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pad mee korat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pad mee korat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pad mee korat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pad mee korat

Total Carbohydrates in Pad mee korat provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pad mee korat are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pad mee korat supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pad mee korat aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pad mee korat helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pad mee korat help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pad mee korat helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pad mee korat can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pad mee korat aids weight management by helping you feel full longer.

Fiber-rich carbs from Pad mee korat help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pad mee korat enhances brain function and helps improve memory and focus.

Glucose from Pad mee korat is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pad mee korat boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pad mee korat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pad mee korat promotes gut health by feeding beneficial gut bacteria.

Fiber in Pad mee korat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pad mee korat improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pad mee korat support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pad mee korat helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pad mee korat, help regulate blood pressure and reduce hypertension risk.

Protein in Pad mee korat supports building and repairing tissues.

Builds and repairs tissues in Pad mee korat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pad mee korat supports immune function.

Supports immune function in Pad mee korat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pad mee korat helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pad mee korat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pad mee korat provides energy.

Provides energy in Pad mee korat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pad mee korat supports muscle growth and strength.

Supports muscle growth and strength in Pad mee korat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pad mee korat helps in weight management.

Helps in weight management in Pad mee korat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pad mee korat aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pad mee korat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pad mee korat supports bone health.

Supports bone health in Pad mee korat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pad mee korat improves skin, hair, and nails.

Improves skin, hair, and nails in Pad mee korat is essential for the health and growth of hair, skin, and nails.

Protein in Pad mee korat regulates blood sugar levels.

Regulates blood sugar levels in Pad mee korat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Selenium in Pad mee korat supports antioxidant protection.

Antioxidant Protection in Pad mee korat helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pad mee korat supports thyroid function.

Thyroid Function in Pad mee korat helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pad mee korat supports immune system health.

Immune System Support in Pad mee korat enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pad mee korat supports heart health.

Heart Health in Pad mee korat helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pad mee korat supports cancer prevention.

Cancer Prevention in Pad mee korat helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pad mee korat supports cognitive function.

Cognitive Function in Pad mee korat may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pad mee korat supports skin health.

Skin Health in Pad mee korat helps protect the skin from UV damage and supports wound healing.

Selenium in Pad mee korat supports reproductive health.

Reproductive Health in Pad mee korat regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pad mee korat provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pad mee korat helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pad mee korat supports fluid balance.

Maintains Fluid Balance in Pad mee korat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pad mee korat supports nerve function.

Supports Nerve Function in Pad mee korat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pad mee korat helps regulate blood pressure.

Regulates Blood Pressure in Pad mee korat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pad mee korat supports muscle function.

Aids Muscle Function in Pad mee korat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pad mee korat aids nutrient absorption.

Improves Nutrient Absorption in Pad mee korat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pad mee korat helps balance pH levels.

Balances pH Levels in Pad mee korat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pad mee korat supports bone health.

Supports Bone Health in Pad mee korat helps retain calcium and prevent the loss of bone density over time.

How to burn 316 calories?

The amount of exercise required to burn off 217.49 gramm Pad mee korat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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