Mee soto con pollo
Common Food
27.82
% from protein38.71
% from carbs38.71
% from fatNutrition Facts
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Mee soto con pollo Nutrients FAQs
Nutrients
- Vitamin A:Mee soto con pollo has 223.7468 IU of Vitamin A.
- Vitamin B-12:Mee soto con pollo has 0.4112 UG of Vitamin B-12.
- Vitamin B-6:Mee soto con pollo has 0.5042 mg of Vitamin B-6.
- Vitamin C:Mee soto con pollo has 7.3436 mg of Vitamin C.
- Vitamin D:Mee soto con pollo has 23.275 IU of Vitamin D.
- Mee soto con pollo has 75.3233mg of Calcium.
- Mee soto con pollo has 1896.7368mg of Sodium, Na.
- Mee soto con pollo has 387.079mg of Potassium, K.
- Mee soto con pollo has 2.4769mg of Iron.
What is the calorie content of Mee soto con pollo?
A typical serving 1 Serving (521.15 grams) of Mee soto con pollo contains approximately 346 calories.
You can check the exact calorie content by logging Mee soto con pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mee soto con pollo have?
The amount of fat in Mee soto con pollo depends on the ingredients and preparation method. On average, one serving 1 Serving (521.15 grams) of Mee soto con pollo contains approximately 12.81 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mee soto con pollo have?
The protein content in Mee soto con pollo depends on the ingredients exists in it. On average, 1 Serving (521.15 grams) of Mee soto con pollo contains approximately 23.96 grams of protein.
Know your exact protein requirement and how much protein you get from Mee soto con pollo, Download Nutribit app for healthier you!
How much sugar does a Mee soto con pollo have?
On average, 1 Serving (521.15 grams) contains about 3.59 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mee soto con pollo.
How Much carbohydrates (carbs) is in Mee soto con pollo?
The amount of carbohydrates (carbs) in Mee soto con pollo depends on its serving size and preparation. On average, 1 Serving (521.15 grams) contains about 33.33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mee soto con pollo.
How Much Fiber is in Mee soto con pollo?
Mee soto con pollo contains approximately 3.08 grams of fiber in 1 Serving (521.15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mee soto con pollo for healthier you!
What vitamins and minerals are in a Mee soto con pollo?
Vitamins in Mee soto con pollo:
Mee soto con pollo contains following minerals:
General
Does Mee soto con pollo contain caffeine?
Mee soto con pollo does not contain any caffeine.
Does Mee soto con pollo contain alcohol?
Mee soto con pollo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mee soto con pollo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mee soto con pollo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mee soto con pollo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mee soto con pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mee soto con pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mee soto con pollo for free?
Yes! Since Mee soto con pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mee soto con pollo with water tracking feature?
Nutribit automatically calculates the water content of Mee soto con pollo and adds it to your daily hydration log. Simply log Mee soto con pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mee soto con pollo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mee soto con pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mee soto con pollo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mee soto con pollo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mee soto con pollo
Protein and Vitamin B-12 in Mee soto con pollo supports bone health.
Protein in Mee soto con pollo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Mee soto con pollo is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Mee soto con pollo supports building and repairing tissues.
Builds and repairs tissues in Mee soto con pollo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mee soto con pollo supports immune function.
Supports immune function in Mee soto con pollo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mee soto con pollo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mee soto con pollo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mee soto con pollo provides energy.
Provides energy in Mee soto con pollo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mee soto con pollo supports muscle growth and strength.
Supports muscle growth and strength in Mee soto con pollo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mee soto con pollo helps in weight management.
Helps in weight management in Mee soto con pollo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mee soto con pollo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mee soto con pollo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mee soto con pollo improves skin, hair, and nails.
Improves skin, hair, and nails in Mee soto con pollo is essential for the health and growth of hair, skin, and nails.
Protein in Mee soto con pollo regulates blood sugar levels.
Regulates blood sugar levels in Mee soto con pollo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Mee soto con pollo supports brain health
{{vitamin}} in Mee soto con pollo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Mee soto con pollo boosts immune function
{{vitamin}} in Mee soto con pollo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Mee soto con pollo promotes red blood cell production
{{vitamin}} in Mee soto con pollo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Mee soto con pollo reduces symptoms of PMS
{{vitamin}} in Mee soto con pollo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Mee soto con pollo supports heart health
{{vitamin}} in Mee soto con pollo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Mee soto con pollo aids in protein metabolism
{{vitamin}} in Mee soto con pollo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Mee soto con pollo improves mood and reduces depression
{{vitamin}} in Mee soto con pollo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Mee soto con pollo supports healthy pregnancy
{{vitamin}} in Mee soto con pollo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Mee soto con pollo helps prevent anemia
{{vitamin}} in Mee soto con pollo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Mee soto con pollo reduces nausea during pregnancy
{{vitamin}} in Mee soto con pollo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Mee soto con pollo supports red blood cell production
Vitamin B12 in Mee soto con pollo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Mee soto con pollo boosts energy levels
Vitamin B12 in Mee soto con pollo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Mee soto con pollo promotes brain health
Vitamin B12 in Mee soto con pollo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Mee soto con pollo aids in DNA synthesis
Vitamin B12 in Mee soto con pollo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Mee soto con pollo improves mood and mental health
Vitamin B12 in Mee soto con pollo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Mee soto con pollo maintains healthy skin, hair, and nails
Vitamin B12 in Mee soto con pollo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Mee soto con pollo prevents birth defects
Vitamin B12 in Mee soto con pollo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Mee soto con pollo reduces risk of macular degeneration
Vitamin B12 in Mee soto con pollo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Mee soto con pollo supports cardiovascular health
Vitamin B12 in Mee soto con pollo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Mee soto con pollo supports antioxidant protection.
Antioxidant Protection in Mee soto con pollo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Mee soto con pollo supports thyroid function.
Thyroid Function in Mee soto con pollo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Mee soto con pollo supports immune system health.
Immune System Support in Mee soto con pollo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Mee soto con pollo supports heart health.
Heart Health in Mee soto con pollo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Mee soto con pollo supports cancer prevention.
Cancer Prevention in Mee soto con pollo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Mee soto con pollo supports cognitive function.
Cognitive Function in Mee soto con pollo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Mee soto con pollo supports skin health.
Skin Health in Mee soto con pollo helps protect the skin from UV damage and supports wound healing.
Selenium in Mee soto con pollo supports reproductive health.
Reproductive Health in Mee soto con pollo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Mee soto con pollo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Mee soto con pollo helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Mee soto con pollo supports fluid balance.
Maintains Fluid Balance in Mee soto con pollo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mee soto con pollo supports nerve function.
Supports Nerve Function in Mee soto con pollo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mee soto con pollo helps regulate blood pressure.
Regulates Blood Pressure in Mee soto con pollo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mee soto con pollo supports muscle function.
Aids Muscle Function in Mee soto con pollo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mee soto con pollo aids nutrient absorption.
Improves Nutrient Absorption in Mee soto con pollo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mee soto con pollo helps balance pH levels.
Balances pH Levels in Mee soto con pollo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mee soto con pollo supports bone health.
Supports Bone Health in Mee soto con pollo helps retain calcium and prevent the loss of bone density over time.
Zinc in Mee soto con pollo boosts immune system
Boosts Immune System in Mee soto con pollo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mee soto con pollo promotes wound healing
Promotes Wound Healing in Mee soto con pollo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mee soto con pollo supports growth and development
Supports Growth and Development in Mee soto con pollo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mee soto con pollo improves skin health
Improves Skin Health in Mee soto con pollo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Mee soto con pollo enhances brain function
Enhances Brain Function in Mee soto con pollo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mee soto con pollo regulates hormonal balance
Regulates Hormonal Balance in Mee soto con pollo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mee soto con pollo supports healthy vision
Supports Healthy Vision in Mee soto con pollo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mee soto con pollo improves digestive health
Improves Digestive Health in Mee soto con pollo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mee soto con pollo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mee soto con pollo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mee soto con pollo reduces inflammation
Reduces Inflammation in Mee soto con pollo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 346 calories?
The amount of exercise required to burn off 1 Serving Mee soto con pollo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.