Mee rebus

Common Food

Total Energy

766.4

kcal

39.62

% from carbs

28.17

% from protein

32.21

% from fats

In 754.8 g

% daily value


Total Fat

28g

43.1%


Saturated

5.6g

28.2%


Trans Fats

0.5g


Polyunsaturated

8.3g


Monounsaturated

11g


Cholesterol

306.3mg

102.1%


Sodium, Na

415.9mg

18.1%


Potassium, K

1012.8mg

21.5%


Total Carbohydrates

77.5g

28.2%


Fiber

8.4g

29.9%


Sugars

14.3g

28.6%


Starch

3.9g


Protein

55.1g

110.3%


Water

589.4g





Ash

5.2g


Sucrose

4.9g


Glucose

0.6g


Fructose

0.7g



Maltose

2.6g



Energy

3209kJ



Calcium, Ca

170.5mg


Iron, Fe

6.2mg


Magnesium, Mg

148.4mg


Phosphorus, P

616.5mg


Zinc, Zn

9.5mg


Copper, Cu

0.8mg


Fluoride, F

175.9UG


Manganese, Mn

1.5mg


Selenium, Se

80.3UG


Vitamin A, IU

10097.5IU


Retinol

48.9UG


Vitamin A, RAE

545.3UG


Carotene, beta

5826.2UG


Carotene, alpha

5.9UG


Vitamin E (alpha-tocopherol)

3mg


Vitamin D (D2 + D3), International Units

31.7IU


Vitamin D3 (cholecalciferol)

0.6UG


Vitamin D (D2 + D3)

0.8UG


Cryptoxanthin, beta

10.9UG



Lutein + zeaxanthin

350.9UG


Tocopherol, beta

0.1mg


Tocopherol, gamma

2.2mg


Tocopherol, delta

0.1mg


Tocotrienol, alpha

0.2mg





Vitamin C, total ascorbic acid

26.8mg


Thiamin

0.3mg


Riboflavin

0.5mg


Niacin

7.1mg


Pantothenic acid

2.2mg


Vitamin B-6

1mg


Folate, total

92.1UG


Vitamin B-12

2.4UG


Choline, total

228.1mg




Vitamin K (phylloquinone)

62.4UG



Folate, food

92.1UG


Folate, DFE

92.1UG


Betaine

45.4mg


Tryptophan

0.5g


Threonine

1.8g


Isoleucine

1.9g


Leucine

3.4g


Lysine

2.9g


Methionine

1g


Cystine

0.6g


Phenylalanine

1.9g


Tyrosine

1.4g


Valine

2g


Arginine

2.9g


Histidine

1.3g


Alanine

2.2g


Aspartic acid

4g


Glutamic acid

8.4g


Glycine

1.9g


Proline

2.3g


Serine

2g


Hydroxyproline

0.1g







SFA 14:0

0.1g


SFA 16:0

3.4g


SFA 18:0

1.5g


SFA 20:0

0.1g


MUFA 18:1

10.4g


PUFA 18:2

7.5g


PUFA 18:3

0.6g


PUFA 20:4

0.1g



SFA 22:0

0.2g



MUFA 16:1

0.3g



MUFA 20:1

0.1g





Phytosterols

23.4mg






SFA 17:0

0.1g


SFA 24:0

0.1g



TFA 18:1 t

0.3g







MUFA 18:1 c

8g


PUFA 18:2 n-6 c,c

5.7g




MUFA 17:1

0.1g



Fatty acids, total trans-monoenoic

0.3g


Fatty acids, total trans-polyenoic

0.2g




PUFA 18:3 n-3 c,c,c (ALA)

0.4g





MUFA 18:1-11 t (18:1t n-7)

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mee rebus

A typical serving 1 bowl (about 3 cups) of Mee rebus (754.8 grams) contains approximately 766.4145 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mee rebus depends on the ingredients and preparation method. On average, one serving 1 bowl (about 3 cups) (754.8 grams) of Mee rebus contains approximately 28.0056 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mee rebus depends on the ingredients exists in it. On average, 1 bowl (about 3 cups) of Mee rebus (about 754.8 grams) contains approximately 55.1316 grams of protein.

On average, 1 bowl (about 3 cups) (about 754.8 grams) contains about 14.2863 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 3 cups) (about 754.8 grams) contains about 77.4806 grams of carbohydrates.

Mee rebus contains approximately 8.3798 grams of fiber in 1 bowl (about 3 cups) (about 754.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 766 calories?

The amount of exercise required to burn off 1 bowl (about 3 cups) Mee rebus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.