Sandwich mit geschwärztem zackenbarsch
Common Food
35.69
% from protein20.77
% from carbs20.77
% from fatNutrition Facts
More items Like Sandwich mit geschwärztem zackenbarsch
Sandwich mit gegrilltem zackenbarsch
Common Food
Geschwärztes zackenbarsch sandwich
Common Food
Zackenbarsch
Common Food
Gebratener zackenbarsch
Common Food
Zackenbarsch taco
Common Food
Fladenbrot sandwich mit hühnchen
Common Food
Fladenbrot sandwich mit hähnchen
Common Food
Gyros sandwich mit hähnchen
Common Food
Sandwich mit kurzen rippen
Common Food
Truthahn sandwich mit speck
Common Food
Geflügel salat sandwich mit curry
Common Food
Käse sandwich kräcker mit erdnussbutter
Common Food
Käse sandwich cracker mit erdnussbutter
Common Food
Puten schinken sandwich mit käse
Common Food
Sandwich mit ei und avocado
Common Food
Sandwich mit erdnussbutter und banane
Common Food
Sandwich mit hühnerei und käse
Common Food
Sandwich mit ei und käse
Common Food
Sandwich mit pute und cheddar
Common Food
Sandwich mit prosciutto und manchego
Common Food
Sandwich mit putenspeck und avocado
Common Food
Sandwich mit truthahn und cheddar
Common Food
Sandwich mit truthahnspeck und avocado
Common Food
Sandwich mit geschwärztem zackenbarsch Nutrients FAQs
Nutrients
- Vitamin A:Sandwich mit geschwärztem zackenbarsch has 4606.7862 IU of Vitamin A.
- Vitamin B-12:Sandwich mit geschwärztem zackenbarsch has 1.6179 UG of Vitamin B-12.
- Vitamin B-6:Sandwich mit geschwärztem zackenbarsch has 1.0087 mg of Vitamin B-6.
- Vitamin C:Sandwich mit geschwärztem zackenbarsch has 2.1514 mg of Vitamin C.
- Vitamin D:Sandwich mit geschwärztem zackenbarsch has 0.567 IU of Vitamin D.
- Sandwich mit geschwärztem zackenbarsch has 170.8911mg of Calcium.
- Sandwich mit geschwärztem zackenbarsch has 1386.7801mg of Sodium, Na.
- Sandwich mit geschwärztem zackenbarsch has 1357.8929mg of Potassium, K.
- Sandwich mit geschwärztem zackenbarsch has 8.2688mg of Iron.
What is the calorie content of Sandwich mit geschwärztem zackenbarsch?
A typical serving 347.93 gramm (347.93 grams) of Sandwich mit geschwärztem zackenbarsch contains approximately 707 calories.
You can check the exact calorie content by logging Sandwich mit geschwärztem zackenbarsch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich mit geschwärztem zackenbarsch have?
The amount of fat in Sandwich mit geschwärztem zackenbarsch depends on the ingredients and preparation method. On average, one serving 347.93 gramm (347.93 grams) of Sandwich mit geschwärztem zackenbarsch contains approximately 34.01 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich mit geschwärztem zackenbarsch have?
The protein content in Sandwich mit geschwärztem zackenbarsch depends on the ingredients exists in it. On average, 347.93 gramm (347.93 grams) of Sandwich mit geschwärztem zackenbarsch contains approximately 62.72 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich mit geschwärztem zackenbarsch, Download Nutribit app for healthier you!
How much sugar does a Sandwich mit geschwärztem zackenbarsch have?
On average, 347.93 gramm (347.93 grams) contains about 2.23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich mit geschwärztem zackenbarsch.
How Much carbohydrates (carbs) is in Sandwich mit geschwärztem zackenbarsch?
The amount of carbohydrates (carbs) in Sandwich mit geschwärztem zackenbarsch depends on its serving size and preparation. On average, 347.93 gramm (347.93 grams) contains about 36.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich mit geschwärztem zackenbarsch.
How Much Fiber is in Sandwich mit geschwärztem zackenbarsch?
Sandwich mit geschwärztem zackenbarsch contains approximately 5.25 grams of fiber in 347.93 gramm (347.93 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich mit geschwärztem zackenbarsch for healthier you!
What vitamins and minerals are in a Sandwich mit geschwärztem zackenbarsch?
Vitamins in Sandwich mit geschwärztem zackenbarsch:
Sandwich mit geschwärztem zackenbarsch contains following minerals:
General
Does Sandwich mit geschwärztem zackenbarsch contain caffeine?
Sandwich mit geschwärztem zackenbarsch does not contain any caffeine.
Does Sandwich mit geschwärztem zackenbarsch contain alcohol?
Sandwich mit geschwärztem zackenbarsch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich mit geschwärztem zackenbarsch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich mit geschwärztem zackenbarsch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich mit geschwärztem zackenbarsch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich mit geschwärztem zackenbarsch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich mit geschwärztem zackenbarsch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich mit geschwärztem zackenbarsch for free?
Yes! Since Sandwich mit geschwärztem zackenbarsch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich mit geschwärztem zackenbarsch with water tracking feature?
Nutribit automatically calculates the water content of Sandwich mit geschwärztem zackenbarsch and adds it to your daily hydration log. Simply log Sandwich mit geschwärztem zackenbarsch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich mit geschwärztem zackenbarsch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich mit geschwärztem zackenbarsch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich mit geschwärztem zackenbarsch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich mit geschwärztem zackenbarsch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich mit geschwärztem zackenbarsch
Protein, Vitamin A and Vitamin B-12 in Sandwich mit geschwärztem zackenbarsch supports bone health.
Protein in Sandwich mit geschwärztem zackenbarsch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sandwich mit geschwärztem zackenbarsch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Sandwich mit geschwärztem zackenbarsch is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Sandwich mit geschwärztem zackenbarsch supports heart health.
Soluble fiber in Sandwich mit geschwärztem zackenbarsch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Sandwich mit geschwärztem zackenbarsch helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Sandwich mit geschwärztem zackenbarsch helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Sandwich mit geschwärztem zackenbarsch regulates blood sugar.
Fiber in Sandwich mit geschwärztem zackenbarsch helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Sandwich mit geschwärztem zackenbarsch helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Sandwich mit geschwärztem zackenbarsch improves skin health.
Fiber in Sandwich mit geschwärztem zackenbarsch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Sandwich mit geschwärztem zackenbarsch helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Sandwich mit geschwärztem zackenbarsch boosts immune function.
Fiber in Sandwich mit geschwärztem zackenbarsch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Sandwich mit geschwärztem zackenbarsch supports immune function by helping in the production of white blood cells.
Calcium and Potassium, K in Sandwich mit geschwärztem zackenbarsch supports bone health.
Calcium in Sandwich mit geschwärztem zackenbarsch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Sandwich mit geschwärztem zackenbarsch helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Sandwich mit geschwärztem zackenbarsch supports muscle function.
Calcium in Sandwich mit geschwärztem zackenbarsch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Sandwich mit geschwärztem zackenbarsch plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Sandwich mit geschwärztem zackenbarsch supports heart health.
Calcium in Sandwich mit geschwärztem zackenbarsch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Sandwich mit geschwärztem zackenbarsch helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Sandwich mit geschwärztem zackenbarsch supports bone health.
Magnesium in Sandwich mit geschwärztem zackenbarsch helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Sandwich mit geschwärztem zackenbarsch helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Sandwich mit geschwärztem zackenbarsch aids muscle function.
Magnesium in Sandwich mit geschwärztem zackenbarsch helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Sandwich mit geschwärztem zackenbarsch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Sandwich mit geschwärztem zackenbarsch supports building and repairing tissues.
Builds and repairs tissues in Sandwich mit geschwärztem zackenbarsch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwich mit geschwärztem zackenbarsch supports immune function.
Supports immune function in Sandwich mit geschwärztem zackenbarsch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwich mit geschwärztem zackenbarsch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwich mit geschwärztem zackenbarsch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwich mit geschwärztem zackenbarsch provides energy.
Provides energy in Sandwich mit geschwärztem zackenbarsch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwich mit geschwärztem zackenbarsch supports muscle growth and strength.
Supports muscle growth and strength in Sandwich mit geschwärztem zackenbarsch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwich mit geschwärztem zackenbarsch helps in weight management.
Helps in weight management in Sandwich mit geschwärztem zackenbarsch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwich mit geschwärztem zackenbarsch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwich mit geschwärztem zackenbarsch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwich mit geschwärztem zackenbarsch improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwich mit geschwärztem zackenbarsch is essential for the health and growth of hair, skin, and nails.
Protein in Sandwich mit geschwärztem zackenbarsch regulates blood sugar levels.
Regulates blood sugar levels in Sandwich mit geschwärztem zackenbarsch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sandwich mit geschwärztem zackenbarsch supports digestion.
Fiber in Sandwich mit geschwärztem zackenbarsch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sandwich mit geschwärztem zackenbarsch aids in weight management.
Fiber-rich foods in Sandwich mit geschwärztem zackenbarsch increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sandwich mit geschwärztem zackenbarsch promotes gut health.
Fiber in Sandwich mit geschwärztem zackenbarsch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sandwich mit geschwärztem zackenbarsch lowers the risk of colon cancer.
A high-fiber diet from Sandwich mit geschwärztem zackenbarsch is linked to a reduced risk of colon cancer.
Fiber in Sandwich mit geschwärztem zackenbarsch helps lower blood pressure.
Adequate fiber in Sandwich mit geschwärztem zackenbarsch may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sandwich mit geschwärztem zackenbarsch reduces the risk of type 2 diabetes.
Fiber in Sandwich mit geschwärztem zackenbarsch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Sandwich mit geschwärztem zackenbarsch supports eye health.
Vitamin A in Sandwich mit geschwärztem zackenbarsch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sandwich mit geschwärztem zackenbarsch boosts immune function.
Vitamin A in Sandwich mit geschwärztem zackenbarsch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sandwich mit geschwärztem zackenbarsch promotes healthy skin.
Vitamin A in Sandwich mit geschwärztem zackenbarsch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sandwich mit geschwärztem zackenbarsch enhances reproductive health.
Vitamin A in Sandwich mit geschwärztem zackenbarsch plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sandwich mit geschwärztem zackenbarsch reduces the risk of certain cancers.
Vitamin A in Sandwich mit geschwärztem zackenbarsch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sandwich mit geschwärztem zackenbarsch promotes healthy development during pregnancy.
Vitamin A in Sandwich mit geschwärztem zackenbarsch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sandwich mit geschwärztem zackenbarsch maintains healthy mucous membranes.
Vitamin A in Sandwich mit geschwärztem zackenbarsch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sandwich mit geschwärztem zackenbarsch improves wound healing.
Vitamin A in Sandwich mit geschwärztem zackenbarsch promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sandwich mit geschwärztem zackenbarsch may reduce the risk of macular degeneration.
Vitamin A in Sandwich mit geschwärztem zackenbarsch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Sandwich mit geschwärztem zackenbarsch supports brain health
{{vitamin}} in Sandwich mit geschwärztem zackenbarsch supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Sandwich mit geschwärztem zackenbarsch boosts immune function
{{vitamin}} in Sandwich mit geschwärztem zackenbarsch boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Sandwich mit geschwärztem zackenbarsch promotes red blood cell production
{{vitamin}} in Sandwich mit geschwärztem zackenbarsch promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Sandwich mit geschwärztem zackenbarsch reduces symptoms of PMS
{{vitamin}} in Sandwich mit geschwärztem zackenbarsch reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sandwich mit geschwärztem zackenbarsch supports heart health
{{vitamin}} in Sandwich mit geschwärztem zackenbarsch supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Sandwich mit geschwärztem zackenbarsch aids in protein metabolism
{{vitamin}} in Sandwich mit geschwärztem zackenbarsch aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Sandwich mit geschwärztem zackenbarsch improves mood and reduces depression
{{vitamin}} in Sandwich mit geschwärztem zackenbarsch improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sandwich mit geschwärztem zackenbarsch supports healthy pregnancy
{{vitamin}} in Sandwich mit geschwärztem zackenbarsch supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Sandwich mit geschwärztem zackenbarsch helps prevent anemia
{{vitamin}} in Sandwich mit geschwärztem zackenbarsch helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Sandwich mit geschwärztem zackenbarsch reduces nausea during pregnancy
{{vitamin}} in Sandwich mit geschwärztem zackenbarsch reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Sandwich mit geschwärztem zackenbarsch supports DNA synthesis.
Vitamin B9 in Sandwich mit geschwärztem zackenbarsch is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sandwich mit geschwärztem zackenbarsch promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sandwich mit geschwärztem zackenbarsch intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sandwich mit geschwärztem zackenbarsch helps prevent anemia.
Folate in Sandwich mit geschwärztem zackenbarsch helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sandwich mit geschwärztem zackenbarsch improves brain function.
Folate in Sandwich mit geschwärztem zackenbarsch plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sandwich mit geschwärztem zackenbarsch promotes healthy skin and hair.
Vitamin B9 in Sandwich mit geschwärztem zackenbarsch aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sandwich mit geschwärztem zackenbarsch regulates mood and mental health.
Folate in Sandwich mit geschwärztem zackenbarsch helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sandwich mit geschwärztem zackenbarsch supports digestive health.
Folate in Sandwich mit geschwärztem zackenbarsch promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Sandwich mit geschwärztem zackenbarsch supports red blood cell production
Vitamin B12 in Sandwich mit geschwärztem zackenbarsch plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sandwich mit geschwärztem zackenbarsch boosts energy levels
Vitamin B12 in Sandwich mit geschwärztem zackenbarsch aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sandwich mit geschwärztem zackenbarsch promotes brain health
Vitamin B12 in Sandwich mit geschwärztem zackenbarsch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sandwich mit geschwärztem zackenbarsch aids in DNA synthesis
Vitamin B12 in Sandwich mit geschwärztem zackenbarsch is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sandwich mit geschwärztem zackenbarsch improves mood and mental health
Vitamin B12 in Sandwich mit geschwärztem zackenbarsch helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sandwich mit geschwärztem zackenbarsch maintains healthy skin, hair, and nails
Vitamin B12 in Sandwich mit geschwärztem zackenbarsch contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sandwich mit geschwärztem zackenbarsch prevents birth defects
Vitamin B12 in Sandwich mit geschwärztem zackenbarsch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sandwich mit geschwärztem zackenbarsch reduces risk of macular degeneration
Vitamin B12 in Sandwich mit geschwärztem zackenbarsch lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sandwich mit geschwärztem zackenbarsch supports cardiovascular health
Vitamin B12 in Sandwich mit geschwärztem zackenbarsch helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Sandwich mit geschwärztem zackenbarsch supports nerve transmission.
Calcium in Sandwich mit geschwärztem zackenbarsch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sandwich mit geschwärztem zackenbarsch supports blood clotting.
Calcium in Sandwich mit geschwärztem zackenbarsch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sandwich mit geschwärztem zackenbarsch supports hormonal secretion.
Calcium in Sandwich mit geschwärztem zackenbarsch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sandwich mit geschwärztem zackenbarsch supports weight management.
Calcium in Sandwich mit geschwärztem zackenbarsch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sandwich mit geschwärztem zackenbarsch supports dental health.
Calcium in Sandwich mit geschwärztem zackenbarsch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sandwich mit geschwärztem zackenbarsch supports blood pressure regulation.
Calcium in Sandwich mit geschwärztem zackenbarsch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Sandwich mit geschwärztem zackenbarsch supports antioxidant protection.
Antioxidant Protection in Sandwich mit geschwärztem zackenbarsch helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sandwich mit geschwärztem zackenbarsch supports thyroid function.
Thyroid Function in Sandwich mit geschwärztem zackenbarsch helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sandwich mit geschwärztem zackenbarsch supports immune system health.
Immune System Support in Sandwich mit geschwärztem zackenbarsch enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sandwich mit geschwärztem zackenbarsch supports cancer prevention.
Cancer Prevention in Sandwich mit geschwärztem zackenbarsch helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sandwich mit geschwärztem zackenbarsch supports cognitive function.
Cognitive Function in Sandwich mit geschwärztem zackenbarsch may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sandwich mit geschwärztem zackenbarsch supports skin health.
Skin Health in Sandwich mit geschwärztem zackenbarsch helps protect the skin from UV damage and supports wound healing.
Selenium in Sandwich mit geschwärztem zackenbarsch supports reproductive health.
Reproductive Health in Sandwich mit geschwärztem zackenbarsch regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sandwich mit geschwärztem zackenbarsch provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sandwich mit geschwärztem zackenbarsch helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Sandwich mit geschwärztem zackenbarsch promotes heart health.
Promotes Heart Health in Sandwich mit geschwärztem zackenbarsch helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Sandwich mit geschwärztem zackenbarsch enhances nerve function.
Enhances Nerve Function in Sandwich mit geschwärztem zackenbarsch supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Sandwich mit geschwärztem zackenbarsch improves sleep quality.
Improves Sleep Quality in Sandwich mit geschwärztem zackenbarsch regulates sleep patterns by supporting melatonin production.
Magnesium in Sandwich mit geschwärztem zackenbarsch supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Sandwich mit geschwärztem zackenbarsch helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Sandwich mit geschwärztem zackenbarsch reduces migraine frequency.
Reduces Migraine Frequency in Sandwich mit geschwärztem zackenbarsch may help reduce the frequency and severity of migraines.
Magnesium in Sandwich mit geschwärztem zackenbarsch promotes digestive health.
Promotes Digestive Health in Sandwich mit geschwärztem zackenbarsch supports bowel function and helps prevent constipation.
Magnesium in Sandwich mit geschwärztem zackenbarsch helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Sandwich mit geschwärztem zackenbarsch calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Sandwich mit geschwärztem zackenbarsch boosts protein synthesis.
Boosts Protein Synthesis in Sandwich mit geschwärztem zackenbarsch plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Sandwich mit geschwärztem zackenbarsch supports fluid balance.
Maintains Fluid Balance in Sandwich mit geschwärztem zackenbarsch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich mit geschwärztem zackenbarsch supports nerve function.
Supports Nerve Function in Sandwich mit geschwärztem zackenbarsch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich mit geschwärztem zackenbarsch helps regulate blood pressure.
Regulates Blood Pressure in Sandwich mit geschwärztem zackenbarsch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich mit geschwärztem zackenbarsch aids nutrient absorption.
Improves Nutrient Absorption in Sandwich mit geschwärztem zackenbarsch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich mit geschwärztem zackenbarsch helps balance pH levels.
Balances pH Levels in Sandwich mit geschwärztem zackenbarsch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Sandwich mit geschwärztem zackenbarsch supports fluid balance.
Fluid Balance in Sandwich mit geschwärztem zackenbarsch helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Sandwich mit geschwärztem zackenbarsch supports nerve function.
Nerve Function in Sandwich mit geschwärztem zackenbarsch is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Sandwich mit geschwärztem zackenbarsch reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Sandwich mit geschwärztem zackenbarsch may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Sandwich mit geschwärztem zackenbarsch reduces water retention.
Reduces Water Retention in Sandwich mit geschwärztem zackenbarsch helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Sandwich mit geschwärztem zackenbarsch helps reduce hypertension.
Adequate Reduces Hypertension in Sandwich mit geschwärztem zackenbarsch intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Sandwich mit geschwärztem zackenbarsch boosts immune system
Boosts Immune System in Sandwich mit geschwärztem zackenbarsch is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sandwich mit geschwärztem zackenbarsch promotes wound healing
Promotes Wound Healing in Sandwich mit geschwärztem zackenbarsch plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sandwich mit geschwärztem zackenbarsch supports growth and development
Supports Growth and Development in Sandwich mit geschwärztem zackenbarsch is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sandwich mit geschwärztem zackenbarsch enhances brain function
Enhances Brain Function in Sandwich mit geschwärztem zackenbarsch is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sandwich mit geschwärztem zackenbarsch regulates hormonal balance
Regulates Hormonal Balance in Sandwich mit geschwärztem zackenbarsch helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sandwich mit geschwärztem zackenbarsch supports healthy vision
Supports Healthy Vision in Sandwich mit geschwärztem zackenbarsch is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sandwich mit geschwärztem zackenbarsch improves digestive health
Improves Digestive Health in Sandwich mit geschwärztem zackenbarsch supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sandwich mit geschwärztem zackenbarsch maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sandwich mit geschwärztem zackenbarsch plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sandwich mit geschwärztem zackenbarsch reduces inflammation
Reduces Inflammation in Sandwich mit geschwärztem zackenbarsch has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 707 calories?
The amount of exercise required to burn off 347.93 gramm Sandwich mit geschwärztem zackenbarsch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.