Schweinefleisch lo mein
Common Food
17.69
% from protein29.3
% from carbs29.3
% from fatNutrition Facts
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Schweinefleisch lo mein Nutrients FAQs
Nutrients
- Vitamin A:Schweinefleisch lo mein has 1894.1667 IU of Vitamin A.
- Vitamin B-12:Schweinefleisch lo mein has 0.1322 UG of Vitamin B-12.
- Vitamin B-6:Schweinefleisch lo mein has 0.2948 mg of Vitamin B-6.
- Vitamin C:Schweinefleisch lo mein has 42.6977 mg of Vitamin C.
- Vitamin D:Schweinefleisch lo mein has 8.6898 IU of Vitamin D.
- Schweinefleisch lo mein has 46.7115mg of Calcium.
- Schweinefleisch lo mein has 536.1258mg of Sodium, Na.
- Schweinefleisch lo mein has 361.3055mg of Potassium, K.
- Schweinefleisch lo mein has 1.6566mg of Iron.
What is the calorie content of Schweinefleisch lo mein?
A typical serving 208.68 gramm (208.68 grams) of Schweinefleisch lo mein contains approximately 215 calories.
You can check the exact calorie content by logging Schweinefleisch lo mein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Schweinefleisch lo mein have?
The amount of fat in Schweinefleisch lo mein depends on the ingredients and preparation method. On average, one serving 208.68 gramm (208.68 grams) of Schweinefleisch lo mein contains approximately 12.81 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Schweinefleisch lo mein have?
The protein content in Schweinefleisch lo mein depends on the ingredients exists in it. On average, 208.68 gramm (208.68 grams) of Schweinefleisch lo mein contains approximately 9.62 grams of protein.
Know your exact protein requirement and how much protein you get from Schweinefleisch lo mein, Download Nutribit app for healthier you!
How much sugar does a Schweinefleisch lo mein have?
On average, 208.68 gramm (208.68 grams) contains about 5.12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schweinefleisch lo mein.
How Much carbohydrates (carbs) is in Schweinefleisch lo mein?
The amount of carbohydrates (carbs) in Schweinefleisch lo mein depends on its serving size and preparation. On average, 208.68 gramm (208.68 grams) contains about 15.93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Schweinefleisch lo mein.
How Much Fiber is in Schweinefleisch lo mein?
Schweinefleisch lo mein contains approximately 2.86 grams of fiber in 208.68 gramm (208.68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Schweinefleisch lo mein for healthier you!
What vitamins and minerals are in a Schweinefleisch lo mein?
Vitamins in Schweinefleisch lo mein:
Schweinefleisch lo mein contains following minerals:
General
Does Schweinefleisch lo mein contain caffeine?
Schweinefleisch lo mein does not contain any caffeine.
Does Schweinefleisch lo mein contain alcohol?
Schweinefleisch lo mein contains approximately 0g of alcohol in 208.68 gramm (208.68 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Schweinefleisch lo mein?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schweinefleisch lo mein and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Schweinefleisch lo mein quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Schweinefleisch lo mein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schweinefleisch lo mein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Schweinefleisch lo mein for free?
Yes! Since Schweinefleisch lo mein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Schweinefleisch lo mein with water tracking feature?
Nutribit automatically calculates the water content of Schweinefleisch lo mein and adds it to your daily hydration log. Simply log Schweinefleisch lo mein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Schweinefleisch lo mein as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Schweinefleisch lo mein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Schweinefleisch lo mein nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Schweinefleisch lo mein data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Schweinefleisch lo mein
Protein and Vitamin A in Schweinefleisch lo mein supports bone health.
Protein in Schweinefleisch lo mein plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Schweinefleisch lo mein contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Schweinefleisch lo mein supports building and repairing tissues.
Builds and repairs tissues in Schweinefleisch lo mein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Schweinefleisch lo mein supports immune function.
Supports immune function in Schweinefleisch lo mein is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Schweinefleisch lo mein helps regulate enzymes and hormones.
Regulates enzymes and hormones in Schweinefleisch lo mein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Schweinefleisch lo mein provides energy.
Provides energy in Schweinefleisch lo mein can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Schweinefleisch lo mein supports muscle growth and strength.
Supports muscle growth and strength in Schweinefleisch lo mein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Schweinefleisch lo mein helps in weight management.
Helps in weight management in Schweinefleisch lo mein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Schweinefleisch lo mein aids in the production of hemoglobin.
Aids in the production of hemoglobin in Schweinefleisch lo mein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Schweinefleisch lo mein improves skin, hair, and nails.
Improves skin, hair, and nails in Schweinefleisch lo mein is essential for the health and growth of hair, skin, and nails.
Protein in Schweinefleisch lo mein regulates blood sugar levels.
Regulates blood sugar levels in Schweinefleisch lo mein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Schweinefleisch lo mein supports eye health.
Vitamin A in Schweinefleisch lo mein is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Schweinefleisch lo mein boosts immune function.
Vitamin A in Schweinefleisch lo mein helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Schweinefleisch lo mein promotes healthy skin.
Vitamin A in Schweinefleisch lo mein supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Schweinefleisch lo mein enhances reproductive health.
Vitamin A in Schweinefleisch lo mein plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Schweinefleisch lo mein reduces the risk of certain cancers.
Vitamin A in Schweinefleisch lo mein helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Schweinefleisch lo mein promotes healthy development during pregnancy.
Vitamin A in Schweinefleisch lo mein is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Schweinefleisch lo mein maintains healthy mucous membranes.
Vitamin A in Schweinefleisch lo mein helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Schweinefleisch lo mein improves wound healing.
Vitamin A in Schweinefleisch lo mein promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Schweinefleisch lo mein may reduce the risk of macular degeneration.
Vitamin A in Schweinefleisch lo mein, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Schweinefleisch lo mein supports antioxidant protection.
Antioxidant Protection in Schweinefleisch lo mein helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Schweinefleisch lo mein supports thyroid function.
Thyroid Function in Schweinefleisch lo mein helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Schweinefleisch lo mein supports immune system health.
Immune System Support in Schweinefleisch lo mein enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Schweinefleisch lo mein supports heart health.
Heart Health in Schweinefleisch lo mein helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Schweinefleisch lo mein supports cancer prevention.
Cancer Prevention in Schweinefleisch lo mein helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Schweinefleisch lo mein supports cognitive function.
Cognitive Function in Schweinefleisch lo mein may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Schweinefleisch lo mein supports skin health.
Skin Health in Schweinefleisch lo mein helps protect the skin from UV damage and supports wound healing.
Selenium in Schweinefleisch lo mein supports reproductive health.
Reproductive Health in Schweinefleisch lo mein regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Schweinefleisch lo mein provides anti-inflammatory effects.
Anti-Inflammatory Effects in Schweinefleisch lo mein helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Schweinefleisch lo mein supports fluid balance.
Maintains Fluid Balance in Schweinefleisch lo mein helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Schweinefleisch lo mein supports nerve function.
Supports Nerve Function in Schweinefleisch lo mein helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Schweinefleisch lo mein helps regulate blood pressure.
Regulates Blood Pressure in Schweinefleisch lo mein helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Schweinefleisch lo mein supports muscle function.
Aids Muscle Function in Schweinefleisch lo mein helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Schweinefleisch lo mein aids nutrient absorption.
Improves Nutrient Absorption in Schweinefleisch lo mein assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Schweinefleisch lo mein helps balance pH levels.
Balances pH Levels in Schweinefleisch lo mein helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Schweinefleisch lo mein supports bone health.
Supports Bone Health in Schweinefleisch lo mein helps retain calcium and prevent the loss of bone density over time.
How to burn 215 calories?
The amount of exercise required to burn off 208.68 gramm Schweinefleisch lo mein
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.