Deutscher kuchen
Common Food
4.04
% from protein45.9
% from carbs45.9
% from fatNutrition Facts
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Deutscher kuchen Nutrients FAQs
Nutrients
- Vitamin A:Deutscher kuchen has 290.0405 IU of Vitamin A.
- Vitamin B-12:Deutscher kuchen has 0.1769 UG of Vitamin B-12.
- Vitamin B-6:Deutscher kuchen has 0.066 mg of Vitamin B-6.
- Vitamin C:Deutscher kuchen has 0.3277 mg of Vitamin C.
- Vitamin D:Deutscher kuchen has 19.7763 IU of Vitamin D.
- Deutscher kuchen has 55.3805mg of Calcium.
- Deutscher kuchen has 151.0183mg of Sodium, Na.
- Deutscher kuchen has 158.0499mg of Potassium, K.
- Deutscher kuchen has 1.6524mg of Iron.
What is the calorie content of Deutscher kuchen?
A typical serving 109 gramm (109 grams) of Deutscher kuchen contains approximately 414 calories.
You can check the exact calorie content by logging Deutscher kuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Deutscher kuchen have?
The amount of fat in Deutscher kuchen depends on the ingredients and preparation method. On average, one serving 109 gramm (109 grams) of Deutscher kuchen contains approximately 23.92 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Deutscher kuchen have?
The protein content in Deutscher kuchen depends on the ingredients exists in it. On average, 109 gramm (109 grams) of Deutscher kuchen contains approximately 4.34 grams of protein.
Know your exact protein requirement and how much protein you get from Deutscher kuchen, Download Nutribit app for healthier you!
How much sugar does a Deutscher kuchen have?
On average, 109 gramm (109 grams) contains about 37.39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deutscher kuchen.
How Much carbohydrates (carbs) is in Deutscher kuchen?
The amount of carbohydrates (carbs) in Deutscher kuchen depends on its serving size and preparation. On average, 109 gramm (109 grams) contains about 49.35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Deutscher kuchen.
How Much Fiber is in Deutscher kuchen?
Deutscher kuchen contains approximately 1.91 grams of fiber in 109 gramm (109 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Deutscher kuchen for healthier you!
What vitamins and minerals are in a Deutscher kuchen?
Vitamins in Deutscher kuchen:
Deutscher kuchen contains following minerals:
General
Does Deutscher kuchen contain caffeine?
Deutscher kuchen contains approximately 8 mg of caffeine in 109 gramm (109 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Deutscher kuchen contain alcohol?
Deutscher kuchen contains approximately 0g of alcohol in 109 gramm (109 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Deutscher kuchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deutscher kuchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Deutscher kuchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Deutscher kuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deutscher kuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Deutscher kuchen for free?
Yes! Since Deutscher kuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Deutscher kuchen with water tracking feature?
Nutribit automatically calculates the water content of Deutscher kuchen and adds it to your daily hydration log. Simply log Deutscher kuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Deutscher kuchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Deutscher kuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Deutscher kuchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Deutscher kuchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Deutscher kuchen
Total Carbohydrates in Deutscher kuchen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Deutscher kuchen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Deutscher kuchen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Deutscher kuchen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Deutscher kuchen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Deutscher kuchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Deutscher kuchen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Deutscher kuchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Deutscher kuchen aids weight management by helping you feel full longer.
Fiber-rich carbs from Deutscher kuchen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Deutscher kuchen enhances brain function and helps improve memory and focus.
Glucose from Deutscher kuchen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Deutscher kuchen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Deutscher kuchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Deutscher kuchen promotes gut health by feeding beneficial gut bacteria.
Fiber in Deutscher kuchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Deutscher kuchen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Deutscher kuchen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Deutscher kuchen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Deutscher kuchen, help regulate blood pressure and reduce hypertension risk.
Selenium in Deutscher kuchen supports antioxidant protection.
Antioxidant Protection in Deutscher kuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Deutscher kuchen supports thyroid function.
Thyroid Function in Deutscher kuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Deutscher kuchen supports immune system health.
Immune System Support in Deutscher kuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Deutscher kuchen supports heart health.
Heart Health in Deutscher kuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Deutscher kuchen supports cancer prevention.
Cancer Prevention in Deutscher kuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Deutscher kuchen supports cognitive function.
Cognitive Function in Deutscher kuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Deutscher kuchen supports skin health.
Skin Health in Deutscher kuchen helps protect the skin from UV damage and supports wound healing.
Selenium in Deutscher kuchen supports reproductive health.
Reproductive Health in Deutscher kuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Deutscher kuchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Deutscher kuchen helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 414 calories?
The amount of exercise required to burn off 109 gramm Deutscher kuchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.