Total Fat

19.9g

30.6%

Cholesterol

54mg

18%

Sodium, Na

162.7mg

7.1%

Potassium, K

1031.4mg

21.9%

Total Carbohydrates

48g

17.4%

Protein

38.9g

77.9%

Water

263.4g

Ash

4.1g

Sucrose

0.1g

Glucose

0.1g

Fructose

0.1g

Energy

2195.9kJ

Galactose

0.1g

Calcium, Ca

30.5mg

Iron, Fe

2.8mg

Magnesium, Mg

97.3mg

Phosphorus, P

461.7mg

Zinc, Zn

1.8mg

Copper, Cu

0.5mg

Manganese, Mn

0.7mg

Selenium, Se

95.9UG

Vitamin A, IU

1385.6IU

Retinol

343.1UG

Vitamin A, RAE

355UG

Carotene, beta

123.5UG

Carotene, alpha

20.5UG

Vitamin E (alpha-tocopherol)

2.7mg

Vitamin D (D2 + D3), International Units

172.3IU

Vitamin D3 (cholecalciferol)

4.3UG

Vitamin D (D2 + D3)

4.3UG

Cryptoxanthin, beta

23.2UG

Lutein + zeaxanthin

346.3UG

Tocopherol, beta

0.1mg

Tocopherol, gamma

1.9mg

Tocopherol, delta

0.5mg

Vitamin C, total ascorbic acid

10.8mg

Thiamin

0.4mg

Riboflavin

0.5mg

Niacin

22.6mg

Pantothenic acid

2.7mg

Vitamin B-6

1.4mg

Folate, total

90.1UG

Vitamin B-12

6.5UG

Choline, total

103.5mg

Vitamin K (phylloquinone)

46.7UG

Folate, food

90.1UG

Folate, DFE

90.1UG

Betaine

0.6mg

Tryptophan

0.4g

Threonine

1.6g

Isoleucine

1.8g

Leucine

3.1g

Lysine

3.2g

Methionine

1.1g

Cystine

0.4g

Phenylalanine

1.6g

Tyrosine

1.3g

Valine

2g

Arginine

2.3g

Histidine

1.1g

Alanine

2.3g

Aspartic acid

3.9g

Glutamic acid

5.8g

Glycine

1.8g

Proline

1.4g

Serine

1.6g

SFA 14:0

0.1g

SFA 16:0

2.7g

SFA 18:0

0.4g

MUFA 18:1

9.1g

PUFA 18:2

3.4g

PUFA 18:3

0.4g

PUFA 22:6 n-3 (DHA)

0.5g

MUFA 16:1

0.7g

MUFA 20:1

0.2g

PUFA 20:5 n-3 (EPA)

0.2g

MUFA 22:1

0.1g

PUFA 22:5 n-3 (DPA)

0.1g

Stigmasterol

3.5mg

Campesterol

6mg

Beta-sitosterol

69.2mg

MUFA 18:1 c

0.8g

PUFA 18:2 n-6 c,c

1.8g

PUFA 18:3 n-3 c,c,c (ALA)

0.3g