Aderezo de semillas de apio
Common Food
0.2
% from protein16.81
% from carbs16.81
% from fatNutrition Facts
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Aderezo de semillas de apio Nutrients FAQs
Nutrients
- Vitamin A:Aderezo de semillas de apio has 756.3503 IU of Vitamin A.
- Vitamin B-6:Aderezo de semillas de apio has 0.0509 mg of Vitamin B-6.
- Vitamin C:Aderezo de semillas de apio has 0.3771 mg of Vitamin C.
- Aderezo de semillas de apio has 34.7965mg of Calcium.
- Aderezo de semillas de apio has 1555.1528mg of Sodium, Na.
- Aderezo de semillas de apio has 67.2102mg of Potassium, K.
- Aderezo de semillas de apio has 1.1059mg of Iron.
What is the calorie content of Aderezo de semillas de apio?
A typical serving 1 cups (264.65 grams) of Aderezo de semillas de apio contains approximately 1602 calories.
You can check the exact calorie content by logging Aderezo de semillas de apio in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aderezo de semillas de apio have?
The amount of fat in Aderezo de semillas de apio depends on the ingredients and preparation method. On average, one serving 1 cups (264.65 grams) of Aderezo de semillas de apio contains approximately 150.35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aderezo de semillas de apio have?
The protein content in Aderezo de semillas de apio depends on the ingredients exists in it. On average, 1 cups (264.65 grams) of Aderezo de semillas de apio contains approximately 0.82 grams of protein.
Know your exact protein requirement and how much protein you get from Aderezo de semillas de apio, Download Nutribit app for healthier you!
How much sugar does a Aderezo de semillas de apio have?
On average, 1 cups (264.65 grams) contains about 66.84 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aderezo de semillas de apio.
How Much carbohydrates (carbs) is in Aderezo de semillas de apio?
The amount of carbohydrates (carbs) in Aderezo de semillas de apio depends on its serving size and preparation. On average, 1 cups (264.65 grams) contains about 68.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aderezo de semillas de apio.
How Much Fiber is in Aderezo de semillas de apio?
Aderezo de semillas de apio contains approximately 0.87 grams of fiber in 1 cups (264.65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aderezo de semillas de apio for healthier you!
What vitamins and minerals are in a Aderezo de semillas de apio?
Vitamins in Aderezo de semillas de apio:
Aderezo de semillas de apio contains following minerals:
General
Does Aderezo de semillas de apio contain caffeine?
Aderezo de semillas de apio does not contain any caffeine.
Does Aderezo de semillas de apio contain alcohol?
Aderezo de semillas de apio does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aderezo de semillas de apio?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aderezo de semillas de apio and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aderezo de semillas de apio quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aderezo de semillas de apio in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aderezo de semillas de apio and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aderezo de semillas de apio for free?
Yes! Since Aderezo de semillas de apio contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aderezo de semillas de apio with water tracking feature?
Nutribit automatically calculates the water content of Aderezo de semillas de apio and adds it to your daily hydration log. Simply log Aderezo de semillas de apio in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aderezo de semillas de apio as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aderezo de semillas de apio and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aderezo de semillas de apio nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aderezo de semillas de apio data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aderezo de semillas de apio
Total Carbohydrates in Aderezo de semillas de apio provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Aderezo de semillas de apio are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Aderezo de semillas de apio supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Aderezo de semillas de apio aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Aderezo de semillas de apio helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Aderezo de semillas de apio help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Aderezo de semillas de apio helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Aderezo de semillas de apio can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Aderezo de semillas de apio aids weight management by helping you feel full longer.
Fiber-rich carbs from Aderezo de semillas de apio help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Aderezo de semillas de apio enhances brain function and helps improve memory and focus.
Glucose from Aderezo de semillas de apio is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Aderezo de semillas de apio boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Aderezo de semillas de apio provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Aderezo de semillas de apio promotes gut health by feeding beneficial gut bacteria.
Fiber in Aderezo de semillas de apio serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Aderezo de semillas de apio improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Aderezo de semillas de apio support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Aderezo de semillas de apio helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Aderezo de semillas de apio, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Aderezo de semillas de apio supports eye health.
Vitamin A in Aderezo de semillas de apio is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Aderezo de semillas de apio boosts immune function.
Vitamin A in Aderezo de semillas de apio helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Aderezo de semillas de apio promotes healthy skin.
Vitamin A in Aderezo de semillas de apio supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Aderezo de semillas de apio enhances reproductive health.
Vitamin A in Aderezo de semillas de apio plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Aderezo de semillas de apio supports bone health.
Vitamin A in Aderezo de semillas de apio contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Aderezo de semillas de apio reduces the risk of certain cancers.
Vitamin A in Aderezo de semillas de apio helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Aderezo de semillas de apio promotes healthy development during pregnancy.
Vitamin A in Aderezo de semillas de apio is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Aderezo de semillas de apio maintains healthy mucous membranes.
Vitamin A in Aderezo de semillas de apio helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Aderezo de semillas de apio improves wound healing.
Vitamin A in Aderezo de semillas de apio promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Aderezo de semillas de apio may reduce the risk of macular degeneration.
Vitamin A in Aderezo de semillas de apio, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Aderezo de semillas de apio supports fluid balance.
Maintains Fluid Balance in Aderezo de semillas de apio helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Aderezo de semillas de apio supports nerve function.
Supports Nerve Function in Aderezo de semillas de apio helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Aderezo de semillas de apio helps regulate blood pressure.
Regulates Blood Pressure in Aderezo de semillas de apio helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Aderezo de semillas de apio supports muscle function.
Aids Muscle Function in Aderezo de semillas de apio helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Aderezo de semillas de apio aids nutrient absorption.
Improves Nutrient Absorption in Aderezo de semillas de apio assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Aderezo de semillas de apio helps balance pH levels.
Balances pH Levels in Aderezo de semillas de apio helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Aderezo de semillas de apio supports bone health.
Supports Bone Health in Aderezo de semillas de apio helps retain calcium and prevent the loss of bone density over time.
How to burn 1602 calories?
The amount of exercise required to burn off 1 cups Aderezo de semillas de apio
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.