Aioli de ajo

Common Food

1.21

% from protein

1.41

% from carbs

1.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14.1 g(14g)
Amount per serving
Calories
97.3
% Daily value*

Total Fat 10.7 g
16.5%

Saturated 1.6 g
7.9%

Polyunsaturated 1.2 g

Monounsaturated 7.7 g

Cholesterol 17.6 mg
5.9%

Sodium, Na 43.5 mg
1.9%

Potassium, K 6.3 mg
0.1%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Protein 0.3 g
0.6%

Water 2.5 g

Vitamin A 24.1 IU

Retinol 6 UG

Vitamin A, RAE 6.2 UG

Carotene, beta 1.6 UG

Carotene, alpha 0.6 UG

Vitamin E 1.5 mg

Vitamin D 3.5 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 1.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 18.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 2.5 UG

Folic acid 0 UG

Folate, food 2.5 UG

Folate, DFE 2.5 UG

Vitamin B-12 0 UG

Choline, total 13.5 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 6.3 UG

Calcium 3.6 mg

Iron 0.1 mg

Magnesium 0.4 mg

Phosphorus, P 7.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 1 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 407.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1.3 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 7.5 g

PUFA 18:2 1.1 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 22.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Aioli de ajo Nutrients FAQs

Nutrients

What is the calorie content of Aioli de ajo?

A typical serving 1 cda (14.08 grams) of Aioli de ajo contains approximately 97 calories.

You can check the exact calorie content by logging Aioli de ajo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aioli de ajo have?

The amount of fat in Aioli de ajo depends on the ingredients and preparation method. On average, one serving 1 cda (14.08 grams) of Aioli de ajo contains approximately 10.72 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aioli de ajo have?

The protein content in Aioli de ajo depends on the ingredients exists in it. On average, 1 cda (14.08 grams) of Aioli de ajo contains approximately 0.3 grams of protein.

Know your exact protein requirement and how much protein you get from Aioli de ajo, Download Nutribit app for healthier you!

How much sugar does a Aioli de ajo have?

On average, 1 cda (14.08 grams) contains about 0.04 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aioli de ajo.

How Much carbohydrates (carbs) is in Aioli de ajo?

The amount of carbohydrates (carbs) in Aioli de ajo depends on its serving size and preparation. On average, 1 cda (14.08 grams) contains about 0.35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aioli de ajo.

How Much Fiber is in Aioli de ajo?

Aioli de ajo contains approximately 0.03 grams of fiber in 1 cda (14.08 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aioli de ajo for healthier you!

What vitamins and minerals are in a Aioli de ajo?

Vitamins in Aioli de ajo:

  • Vitamin A:Aioli de ajo has 24.102 IU of Vitamin A.
  • Vitamin B-12:Aioli de ajo has 0.0316 UG of Vitamin B-12.
  • Vitamin B-6:Aioli de ajo has 0.0134 mg of Vitamin B-6.
  • Vitamin C:Aioli de ajo has 0.386 mg of Vitamin C.
  • Vitamin D:Aioli de ajo has 3.5295 IU of Vitamin D.

Aioli de ajo contains following minerals:

  • Aioli de ajo has 3.579mg of Calcium.
  • Aioli de ajo has 43.54mg of Sodium, Na.
  • Aioli de ajo has 6.2967mg of Potassium, K.
  • Aioli de ajo has 0.1167mg of Iron.

General

Does Aioli de ajo contain caffeine?

Aioli de ajo does not contain any caffeine.

Does Aioli de ajo contain alcohol?

Aioli de ajo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aioli de ajo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aioli de ajo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aioli de ajo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aioli de ajo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aioli de ajo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aioli de ajo for free?

Yes! Since Aioli de ajo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aioli de ajo with water tracking feature?

Nutribit automatically calculates the water content of Aioli de ajo and adds it to your daily hydration log. Simply log Aioli de ajo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aioli de ajo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aioli de ajo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aioli de ajo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aioli de ajo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aioli de ajo

How to burn 97 calories?

The amount of exercise required to burn off 1 cda Aioli de ajo

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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