Albóndigas agridulces

Common Food

20.33

% from protein

52.23

% from carbs

52.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
51.3
% Daily value*

Total Fat 1.6 g
2.4%

Saturated 0.6 g
2.9%

Trans Fats 0.1 g

Polyunsaturated 0.1 g

Monounsaturated 0.7 g

Cholesterol 11.8 mg
3.9%

Sodium, Na 81.9 mg
3.6%

Potassium, K 50.5 mg
1.1%

Total Carbohydrates 6.7 g
2.4%

Fiber 0.1 g
0.3%

Sugars 5.5 g
11.1%

Starch 0.4 g

Protein 2.6 g
5.2%

Water 18.7 g

Vitamin A 7.5 IU

Retinol 2.2 UG

Vitamin A, RAE 2.2 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 1.2 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 6.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.6 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 3.8 UG

Folic acid 1.5 UG

Folate, food 2.4 UG

Folate, DFE 4.9 UG

Vitamin B-12 0.2 UG

Choline, total 11.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 10.1 mg

Iron 0.4 mg

Magnesium 4.2 mg

Phosphorus, P 25.3 mg

Zinc 0.6 mg

Copper 0 mg

Fluoride, F 6.4 UG

Manganese, Mn 0 mg

Selenium 2.6 UG

Ash 0.4 g

Sucrose 5.3 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 214.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.3 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.5 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 1.5 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.2 g

Glutamic acid 0.4 g

Glycine 0.2 g

Proline 0.1 g

Serine 0.1 g

Albóndigas agridulces Nutrients FAQs

Nutrients

What is the calorie content of Albóndigas agridulces?

A typical serving 1 medium meatball (30 grams) of Albóndigas agridulces contains approximately 51 calories.

You can check the exact calorie content by logging Albóndigas agridulces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Albóndigas agridulces have?

The amount of fat in Albóndigas agridulces depends on the ingredients and preparation method. On average, one serving 1 medium meatball (30 grams) of Albóndigas agridulces contains approximately 1.56 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Albóndigas agridulces have?

The protein content in Albóndigas agridulces depends on the ingredients exists in it. On average, 1 medium meatball (30 grams) of Albóndigas agridulces contains approximately 2.6 grams of protein.

Know your exact protein requirement and how much protein you get from Albóndigas agridulces, Download Nutribit app for healthier you!

How much sugar does a Albóndigas agridulces have?

On average, 1 medium meatball (30 grams) contains about 5.54 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Albóndigas agridulces.

How Much carbohydrates (carbs) is in Albóndigas agridulces?

The amount of carbohydrates (carbs) in Albóndigas agridulces depends on its serving size and preparation. On average, 1 medium meatball (30 grams) contains about 6.68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Albóndigas agridulces.

How Much Fiber is in Albóndigas agridulces?

Albóndigas agridulces contains approximately 0.09 grams of fiber in 1 medium meatball (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Albóndigas agridulces for healthier you!

What vitamins and minerals are in a Albóndigas agridulces?

Vitamins in Albóndigas agridulces:

  • Vitamin A:Albóndigas agridulces has 7.5412 IU of Vitamin A.
  • Vitamin B-12:Albóndigas agridulces has 0.2367 UG of Vitamin B-12.
  • Vitamin B-6:Albóndigas agridulces has 0.0444 mg of Vitamin B-6.
  • Vitamin C:Albóndigas agridulces has 0.1227 mg of Vitamin C.
  • Vitamin D:Albóndigas agridulces has 1.1885 IU of Vitamin D.

Albóndigas agridulces contains following minerals:

  • Albóndigas agridulces has 10.1345mg of Calcium.
  • Albóndigas agridulces has 81.9344mg of Sodium, Na.
  • Albóndigas agridulces has 50.5103mg of Potassium, K.
  • Albóndigas agridulces has 0.3664mg of Iron.

General

Does Albóndigas agridulces contain caffeine?

Albóndigas agridulces does not contain any caffeine.

Does Albóndigas agridulces contain alcohol?

Albóndigas agridulces does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Albóndigas agridulces?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Albóndigas agridulces and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Albóndigas agridulces quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Albóndigas agridulces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Albóndigas agridulces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Albóndigas agridulces for free?

Yes! Since Albóndigas agridulces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Albóndigas agridulces with water tracking feature?

Nutribit automatically calculates the water content of Albóndigas agridulces and adds it to your daily hydration log. Simply log Albóndigas agridulces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Albóndigas agridulces as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Albóndigas agridulces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Albóndigas agridulces nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Albóndigas agridulces data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Albóndigas agridulces

How to burn 51 calories?

The amount of exercise required to burn off 1 medium meatball Albóndigas agridulces

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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