Albóndigas holandesas
Common Food
12.36
% from protein26.25
% from carbs26.25
% from fatNutrition Facts
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Albóndigas holandesas Nutrients FAQs
Nutrients
- Vitamin A:Albóndigas holandesas has 79.2448 IU of Vitamin A.
- Vitamin B-12:Albóndigas holandesas has 0.1599 UG of Vitamin B-12.
- Vitamin B-6:Albóndigas holandesas has 0.0327 mg of Vitamin B-6.
- Vitamin C:Albóndigas holandesas has 0.159 mg of Vitamin C.
- Vitamin D:Albóndigas holandesas has 2.3971 IU of Vitamin D.
- Albóndigas holandesas has 12.0751mg of Calcium.
- Albóndigas holandesas has 71.2105mg of Sodium, Na.
- Albóndigas holandesas has 47.4634mg of Potassium, K.
- Albóndigas holandesas has 0.5461mg of Iron.
What is the calorie content of Albóndigas holandesas?
A typical serving 1 medium bitterballen (27.99 grams) of Albóndigas holandesas contains approximately 86 calories.
You can check the exact calorie content by logging Albóndigas holandesas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Albóndigas holandesas have?
The amount of fat in Albóndigas holandesas depends on the ingredients and preparation method. On average, one serving 1 medium bitterballen (27.99 grams) of Albóndigas holandesas contains approximately 5.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Albóndigas holandesas have?
The protein content in Albóndigas holandesas depends on the ingredients exists in it. On average, 1 medium bitterballen (27.99 grams) of Albóndigas holandesas contains approximately 2.64 grams of protein.
Know your exact protein requirement and how much protein you get from Albóndigas holandesas, Download Nutribit app for healthier you!
How much sugar does a Albóndigas holandesas have?
On average, 1 medium bitterballen (27.99 grams) contains about 0.39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Albóndigas holandesas.
How Much carbohydrates (carbs) is in Albóndigas holandesas?
The amount of carbohydrates (carbs) in Albóndigas holandesas depends on its serving size and preparation. On average, 1 medium bitterballen (27.99 grams) contains about 5.61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Albóndigas holandesas.
How Much Fiber is in Albóndigas holandesas?
Albóndigas holandesas contains approximately 0.3 grams of fiber in 1 medium bitterballen (27.99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Albóndigas holandesas for healthier you!
What vitamins and minerals are in a Albóndigas holandesas?
Vitamins in Albóndigas holandesas:
Albóndigas holandesas contains following minerals:
General
Does Albóndigas holandesas contain caffeine?
Albóndigas holandesas does not contain any caffeine.
Does Albóndigas holandesas contain alcohol?
Albóndigas holandesas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Albóndigas holandesas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Albóndigas holandesas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Albóndigas holandesas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Albóndigas holandesas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Albóndigas holandesas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Albóndigas holandesas for free?
Yes! Since Albóndigas holandesas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Albóndigas holandesas with water tracking feature?
Nutribit automatically calculates the water content of Albóndigas holandesas and adds it to your daily hydration log. Simply log Albóndigas holandesas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Albóndigas holandesas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Albóndigas holandesas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Albóndigas holandesas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Albóndigas holandesas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Albóndigas holandesas
How to burn 86 calories?
The amount of exercise required to burn off 1 medium bitterballen Albóndigas holandesas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.