Arrollados primavera fritos de pato

Common Food

14.15

% from protein

19.27

% from carbs

19.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 54.2 g(54g)
Amount per serving
Calories
123.5
% Daily value*

Total Fat 9.1 g
14%

Saturated 2.2 g
10.8%

Trans Fats 0 g

Polyunsaturated 1.3 g

Monounsaturated 5 g

Cholesterol 16.7 mg
5.6%

Sodium, Na 132.8 mg
5.8%

Potassium, K 96.3 mg
2%

Total Carbohydrates 5.9 g
2.2%

Fiber 0.6 g
2.1%

Sugars 0.7 g
1.4%

Starch 0.1 g

Protein 4.4 g
8.7%

Water 34.1 g

Vitamin A 1051.6 IU

Retinol 12.5 UG

Vitamin A, RAE 63 UG

Carotene, beta 501.5 UG

Carotene, alpha 208.7 UG

Vitamin E 0.9 mg

Vitamin D 1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 0.1 UG

Lutein + zeaxanthin 17.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.7 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.1 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.4 mg

Pantothenic acid 0.4 mg

Vitamin B-6 0.1 mg

Folate 5 UG

Folic acid 0 UG

Folate, food 5 UG

Folate, DFE 5 UG

Vitamin B-12 0.1 UG

Choline, total 12.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 2.4 UG

Calcium 7.5 mg

Iron 0.7 mg

Magnesium 7.5 mg

Phosphorus, P 45.5 mg

Zinc 0.5 mg

Copper 0.1 mg

Fluoride, F 5 UG

Manganese, Mn 0.1 mg

Selenium 5.5 UG

Ash 0.6 g

Sucrose 0.3 g

Glucose 0.2 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 516.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1.5 g

SFA 18:0 0.5 g

SFA 20:0 0 g

MUFA 18:1 4.7 g

PUFA 18:2 1.2 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1.2 mg

Stigmasterol 0 mg

Campesterol 6.8 mg

Beta-sitosterol 14.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 2.3 g

PUFA 18:2 n-6 c,c 0.5 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

Betaine 1.4 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.3 g

Histidine 0.1 g

Alanine 0.3 g

Aspartic acid 0.4 g

Glutamic acid 0.7 g

Glycine 0.3 g

Proline 0.3 g

Serine 0.2 g

Hydroxyproline 0 g

Arrollados primavera fritos de pato Nutrients FAQs

Nutrients

What is the calorie content of Arrollados primavera fritos de pato?

A typical serving 1 Spring Rolls (54.2 grams) of Arrollados primavera fritos de pato contains approximately 124 calories.

You can check the exact calorie content by logging Arrollados primavera fritos de pato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Arrollados primavera fritos de pato have?

The amount of fat in Arrollados primavera fritos de pato depends on the ingredients and preparation method. On average, one serving 1 Spring Rolls (54.2 grams) of Arrollados primavera fritos de pato contains approximately 9.12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Arrollados primavera fritos de pato have?

The protein content in Arrollados primavera fritos de pato depends on the ingredients exists in it. On average, 1 Spring Rolls (54.2 grams) of Arrollados primavera fritos de pato contains approximately 4.36 grams of protein.

Know your exact protein requirement and how much protein you get from Arrollados primavera fritos de pato, Download Nutribit app for healthier you!

How much sugar does a Arrollados primavera fritos de pato have?

On average, 1 Spring Rolls (54.2 grams) contains about 0.72 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arrollados primavera fritos de pato.

How Much carbohydrates (carbs) is in Arrollados primavera fritos de pato?

The amount of carbohydrates (carbs) in Arrollados primavera fritos de pato depends on its serving size and preparation. On average, 1 Spring Rolls (54.2 grams) contains about 5.94 grams of carbohydrates.

Download Nutribit app to get exact carb content from Arrollados primavera fritos de pato.

How Much Fiber is in Arrollados primavera fritos de pato?

Arrollados primavera fritos de pato contains approximately 0.58 grams of fiber in 1 Spring Rolls (54.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Arrollados primavera fritos de pato for healthier you!

What vitamins and minerals are in a Arrollados primavera fritos de pato?

Vitamins in Arrollados primavera fritos de pato:

  • Vitamin A:Arrollados primavera fritos de pato has 1051.6311 IU of Vitamin A.
  • Vitamin B-12:Arrollados primavera fritos de pato has 0.0595 UG of Vitamin B-12.
  • Vitamin B-6:Arrollados primavera fritos de pato has 0.0818 mg of Vitamin B-6.
  • Vitamin C:Arrollados primavera fritos de pato has 1.1166 mg of Vitamin C.
  • Vitamin D:Arrollados primavera fritos de pato has 1.049 IU of Vitamin D.

Arrollados primavera fritos de pato contains following minerals:

  • Arrollados primavera fritos de pato has 7.5354mg of Calcium.
  • Arrollados primavera fritos de pato has 132.8433mg of Sodium, Na.
  • Arrollados primavera fritos de pato has 96.2896mg of Potassium, K.
  • Arrollados primavera fritos de pato has 0.7012mg of Iron.

General

Does Arrollados primavera fritos de pato contain caffeine?

Arrollados primavera fritos de pato does not contain any caffeine.

Does Arrollados primavera fritos de pato contain alcohol?

Arrollados primavera fritos de pato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Arrollados primavera fritos de pato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arrollados primavera fritos de pato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Arrollados primavera fritos de pato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Arrollados primavera fritos de pato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arrollados primavera fritos de pato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Arrollados primavera fritos de pato for free?

Yes! Since Arrollados primavera fritos de pato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Arrollados primavera fritos de pato with water tracking feature?

Nutribit automatically calculates the water content of Arrollados primavera fritos de pato and adds it to your daily hydration log. Simply log Arrollados primavera fritos de pato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Arrollados primavera fritos de pato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Arrollados primavera fritos de pato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Arrollados primavera fritos de pato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Arrollados primavera fritos de pato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Arrollados primavera fritos de pato

Vitamin A in Arrollados primavera fritos de pato supports eye health.

Vitamin A in Arrollados primavera fritos de pato is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Arrollados primavera fritos de pato boosts immune function.

Vitamin A in Arrollados primavera fritos de pato helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Arrollados primavera fritos de pato promotes healthy skin.

Vitamin A in Arrollados primavera fritos de pato supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Arrollados primavera fritos de pato enhances reproductive health.

Vitamin A in Arrollados primavera fritos de pato plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Arrollados primavera fritos de pato supports bone health.

Vitamin A in Arrollados primavera fritos de pato contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Arrollados primavera fritos de pato reduces the risk of certain cancers.

Vitamin A in Arrollados primavera fritos de pato helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Arrollados primavera fritos de pato promotes healthy development during pregnancy.

Vitamin A in Arrollados primavera fritos de pato is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Arrollados primavera fritos de pato maintains healthy mucous membranes.

Vitamin A in Arrollados primavera fritos de pato helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Arrollados primavera fritos de pato improves wound healing.

Vitamin A in Arrollados primavera fritos de pato promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Arrollados primavera fritos de pato may reduce the risk of macular degeneration.

Vitamin A in Arrollados primavera fritos de pato, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 124 calories?

The amount of exercise required to burn off 1 Spring Rolls Arrollados primavera fritos de pato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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