Berenjena marinada
Common Food
1.49
% from protein14.82
% from carbs14.82
% from fatNutrition Facts
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Berenjena marinada Nutrients FAQs
Nutrients
- Vitamin A:Berenjena marinada has 35.716 IU of Vitamin A.
- Vitamin B-6:Berenjena marinada has 0.0821 mg of Vitamin B-6.
- Vitamin C:Berenjena marinada has 1.3051 mg of Vitamin C.
- Berenjena marinada has 14.9024mg of Calcium.
- Berenjena marinada has 1.7952mg of Sodium, Na.
- Berenjena marinada has 103.243mg of Potassium, K.
- Berenjena marinada has 0.4784mg of Iron.
What is the calorie content of Berenjena marinada?
A typical serving 1 ración (114.88 grams) of Berenjena marinada contains approximately 192 calories.
You can check the exact calorie content by logging Berenjena marinada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Berenjena marinada have?
The amount of fat in Berenjena marinada depends on the ingredients and preparation method. On average, one serving 1 ración (114.88 grams) of Berenjena marinada contains approximately 18.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Berenjena marinada have?
The protein content in Berenjena marinada depends on the ingredients exists in it. On average, 1 ración (114.88 grams) of Berenjena marinada contains approximately 0.73 grams of protein.
Know your exact protein requirement and how much protein you get from Berenjena marinada, Download Nutribit app for healthier you!
How much sugar does a Berenjena marinada have?
On average, 1 ración (114.88 grams) contains about 2.46 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berenjena marinada.
How Much carbohydrates (carbs) is in Berenjena marinada?
The amount of carbohydrates (carbs) in Berenjena marinada depends on its serving size and preparation. On average, 1 ración (114.88 grams) contains about 7.25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Berenjena marinada.
How Much Fiber is in Berenjena marinada?
Berenjena marinada contains approximately 2.1 grams of fiber in 1 ración (114.88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Berenjena marinada for healthier you!
What vitamins and minerals are in a Berenjena marinada?
Vitamins in Berenjena marinada:
Berenjena marinada contains following minerals:
General
Does Berenjena marinada contain caffeine?
Berenjena marinada does not contain any caffeine.
Does Berenjena marinada contain alcohol?
Berenjena marinada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Berenjena marinada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berenjena marinada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Berenjena marinada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Berenjena marinada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berenjena marinada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Berenjena marinada for free?
Yes! Since Berenjena marinada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Berenjena marinada with water tracking feature?
Nutribit automatically calculates the water content of Berenjena marinada and adds it to your daily hydration log. Simply log Berenjena marinada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Berenjena marinada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Berenjena marinada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Berenjena marinada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Berenjena marinada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Berenjena marinada
How to burn 192 calories?
The amount of exercise required to burn off 1 ración Berenjena marinada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.