Paneer Butter Masala Thali

Vegetarian, High protein

Total Energy

900

kcal

27.59

% from carbs

16.55

% from protein

55.86

% from fats

In 550 g

% daily value

Total Fat

45g

69.2%

Saturated

15g

75%

Polyunsaturated

5g

Monounsaturated

20g

Sodium, Na

500mg

21.7%

Potassium, K

400mg

8.5%

Total Carbohydrates

50g

18.2%

Fiber

4g

14.3%

Sugars

8g

16%

Starch

15g

Protein

30g

60%

Water

250g

Glucose

2g

Sucrose

4g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

8mg

Vitamin E

4MG_ATE

Biotin

30UG

Folic acid

150UG

Iron, Fe

7mg

Calcium, Ca

250mg

Zinc, Zn

6mg

Magnesium, Mg

120mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Paneer Butter Masala Thali

A typical serving 1 Thali of Paneer Butter Masala Thali (550 grams) contains approximately 900 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Paneer Butter Masala Thali depends on the ingredients and preparation method. On average, one serving 1 Thali (550 grams) of Paneer Butter Masala Thali contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Paneer Butter Masala Thali depends on the ingredients exists in it. On average, 1 Thali of Paneer Butter Masala Thali (about 550 grams) contains approximately 30 grams of protein.

On average, 1 Thali (about 550 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Thali (about 550 grams) contains about 50 grams of carbohydrates.

Paneer Butter Masala Thali contains approximately 4 grams of fiber in 1 Thali (about 550 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 900 calories?

The amount of exercise required to burn off 1 Thali Paneer Butter Masala Thali

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.