Calamar koreano picante
Common Food
40.74
% from protein34.52
% from carbs34.52
% from fatNutrition Facts
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Calamar koreano picante Nutrients FAQs
Nutrients
- Vitamin A:Calamar koreano picante has 8350.1289 IU of Vitamin A.
- Vitamin B-12:Calamar koreano picante has 2.9484 UG of Vitamin B-12.
- Vitamin B-6:Calamar koreano picante has 0.5868 mg of Vitamin B-6.
- Vitamin C:Calamar koreano picante has 48.1406 mg of Vitamin C.
- Calamar koreano picante has 186.9808mg of Calcium.
- Calamar koreano picante has 1397.573mg of Sodium, Na.
- Calamar koreano picante has 1186.3006mg of Potassium, K.
- Calamar koreano picante has 4.2161mg of Iron.
What is the calorie content of Calamar koreano picante?
A typical serving 1 ración (457.6 grams) of Calamar koreano picante contains approximately 399 calories.
You can check the exact calorie content by logging Calamar koreano picante in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Calamar koreano picante have?
The amount of fat in Calamar koreano picante depends on the ingredients and preparation method. On average, one serving 1 ración (457.6 grams) of Calamar koreano picante contains approximately 11.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Calamar koreano picante have?
The protein content in Calamar koreano picante depends on the ingredients exists in it. On average, 1 ración (457.6 grams) of Calamar koreano picante contains approximately 41.41 grams of protein.
Know your exact protein requirement and how much protein you get from Calamar koreano picante, Download Nutribit app for healthier you!
How much sugar does a Calamar koreano picante have?
On average, 1 ración (457.6 grams) contains about 13.41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Calamar koreano picante.
How Much carbohydrates (carbs) is in Calamar koreano picante?
The amount of carbohydrates (carbs) in Calamar koreano picante depends on its serving size and preparation. On average, 1 ración (457.6 grams) contains about 35.09 grams of carbohydrates.
Download Nutribit app to get exact carb content from Calamar koreano picante.
How Much Fiber is in Calamar koreano picante?
Calamar koreano picante contains approximately 6.1 grams of fiber in 1 ración (457.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Calamar koreano picante for healthier you!
What vitamins and minerals are in a Calamar koreano picante?
Vitamins in Calamar koreano picante:
Calamar koreano picante contains following minerals:
General
Does Calamar koreano picante contain caffeine?
Calamar koreano picante does not contain any caffeine.
Does Calamar koreano picante contain alcohol?
Calamar koreano picante does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Calamar koreano picante?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Calamar koreano picante and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Calamar koreano picante quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Calamar koreano picante in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Calamar koreano picante and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Calamar koreano picante for free?
Yes! Since Calamar koreano picante contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Calamar koreano picante with water tracking feature?
Nutribit automatically calculates the water content of Calamar koreano picante and adds it to your daily hydration log. Simply log Calamar koreano picante in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Calamar koreano picante as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Calamar koreano picante and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Calamar koreano picante nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Calamar koreano picante data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Calamar koreano picante
Protein, Vitamin A and Vitamin B-12 in Calamar koreano picante supports bone health.
Protein in Calamar koreano picante plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Calamar koreano picante contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Calamar koreano picante is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Calamar koreano picante supports heart health.
Soluble fiber in Calamar koreano picante can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Calamar koreano picante helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Calamar koreano picante helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Calamar koreano picante regulates blood sugar.
Fiber in Calamar koreano picante helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Calamar koreano picante helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Calamar koreano picante improves skin health.
Fiber in Calamar koreano picante helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Calamar koreano picante helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Calamar koreano picante boosts immune function.
Fiber in Calamar koreano picante supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Calamar koreano picante supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Calamar koreano picante boosts immune function.
Vitamin A in Calamar koreano picante helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Calamar koreano picante enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Calamar koreano picante promotes healthy skin.
Vitamin A in Calamar koreano picante supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Calamar koreano picante contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Calamar koreano picante supports bone health.
Calcium in Calamar koreano picante is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Calamar koreano picante helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Calamar koreano picante supports muscle function.
Calcium in Calamar koreano picante plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Calamar koreano picante plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Calamar koreano picante supports heart health.
Calcium in Calamar koreano picante helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Calamar koreano picante helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Calamar koreano picante supports bone health.
Magnesium in Calamar koreano picante helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Calamar koreano picante helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Calamar koreano picante aids muscle function.
Magnesium in Calamar koreano picante helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Calamar koreano picante helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Calamar koreano picante supports building and repairing tissues.
Builds and repairs tissues in Calamar koreano picante is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Calamar koreano picante supports immune function.
Supports immune function in Calamar koreano picante is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Calamar koreano picante helps regulate enzymes and hormones.
Regulates enzymes and hormones in Calamar koreano picante is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Calamar koreano picante provides energy.
Provides energy in Calamar koreano picante can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Calamar koreano picante supports muscle growth and strength.
Supports muscle growth and strength in Calamar koreano picante is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Calamar koreano picante helps in weight management.
Helps in weight management in Calamar koreano picante promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Calamar koreano picante aids in the production of hemoglobin.
Aids in the production of hemoglobin in Calamar koreano picante is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Calamar koreano picante improves skin, hair, and nails.
Improves skin, hair, and nails in Calamar koreano picante is essential for the health and growth of hair, skin, and nails.
Protein in Calamar koreano picante regulates blood sugar levels.
Regulates blood sugar levels in Calamar koreano picante helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Calamar koreano picante supports digestion.
Fiber in Calamar koreano picante aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Calamar koreano picante aids in weight management.
Fiber-rich foods in Calamar koreano picante increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Calamar koreano picante promotes gut health.
Fiber in Calamar koreano picante acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Calamar koreano picante lowers the risk of colon cancer.
A high-fiber diet from Calamar koreano picante is linked to a reduced risk of colon cancer.
Fiber in Calamar koreano picante helps lower blood pressure.
Adequate fiber in Calamar koreano picante may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Calamar koreano picante reduces the risk of type 2 diabetes.
Fiber in Calamar koreano picante can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Calamar koreano picante supports eye health.
Vitamin A in Calamar koreano picante is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Calamar koreano picante enhances reproductive health.
Vitamin A in Calamar koreano picante plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Calamar koreano picante reduces the risk of certain cancers.
Vitamin A in Calamar koreano picante helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Calamar koreano picante promotes healthy development during pregnancy.
Vitamin A in Calamar koreano picante is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Calamar koreano picante maintains healthy mucous membranes.
Vitamin A in Calamar koreano picante helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Calamar koreano picante improves wound healing.
Vitamin A in Calamar koreano picante promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Calamar koreano picante may reduce the risk of macular degeneration.
Vitamin A in Calamar koreano picante, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Calamar koreano picante supports brain health
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Vitamin B-6 in Calamar koreano picante boosts immune function
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Vitamin B-6 in Calamar koreano picante promotes red blood cell production
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Vitamin B-6 in Calamar koreano picante reduces symptoms of PMS
{{vitamin}} in Calamar koreano picante reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Calamar koreano picante supports heart health
{{vitamin}} in Calamar koreano picante supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Calamar koreano picante aids in protein metabolism
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Vitamin B-6 in Calamar koreano picante improves mood and reduces depression
{{vitamin}} in Calamar koreano picante improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Calamar koreano picante supports healthy pregnancy
{{vitamin}} in Calamar koreano picante supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Calamar koreano picante helps prevent anemia
{{vitamin}} in Calamar koreano picante helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Calamar koreano picante reduces nausea during pregnancy
{{vitamin}} in Calamar koreano picante reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Calamar koreano picante supports DNA synthesis.
Vitamin B9 in Calamar koreano picante is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Calamar koreano picante promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Calamar koreano picante intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Calamar koreano picante helps prevent anemia.
Folate in Calamar koreano picante helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Calamar koreano picante improves brain function.
Folate in Calamar koreano picante plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Calamar koreano picante promotes healthy skin and hair.
Vitamin B9 in Calamar koreano picante aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Calamar koreano picante regulates mood and mental health.
Folate in Calamar koreano picante helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Calamar koreano picante supports digestive health.
Folate in Calamar koreano picante promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Calamar koreano picante supports red blood cell production
Vitamin B12 in Calamar koreano picante plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Calamar koreano picante boosts energy levels
Vitamin B12 in Calamar koreano picante aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Calamar koreano picante promotes brain health
Vitamin B12 in Calamar koreano picante supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Calamar koreano picante aids in DNA synthesis
Vitamin B12 in Calamar koreano picante is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Calamar koreano picante improves mood and mental health
Vitamin B12 in Calamar koreano picante helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Calamar koreano picante maintains healthy skin, hair, and nails
Vitamin B12 in Calamar koreano picante contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Calamar koreano picante prevents birth defects
Vitamin B12 in Calamar koreano picante during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Calamar koreano picante reduces risk of macular degeneration
Vitamin B12 in Calamar koreano picante lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Calamar koreano picante supports cardiovascular health
Vitamin B12 in Calamar koreano picante helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Calamar koreano picante supports nerve transmission.
Calcium in Calamar koreano picante is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Calamar koreano picante supports blood clotting.
Calcium in Calamar koreano picante is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Calamar koreano picante supports hormonal secretion.
Calcium in Calamar koreano picante regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Calamar koreano picante supports weight management.
Calcium in Calamar koreano picante may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Calamar koreano picante supports dental health.
Calcium in Calamar koreano picante strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Calamar koreano picante supports blood pressure regulation.
Calcium in Calamar koreano picante, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Calamar koreano picante supports antioxidant protection.
Antioxidant Protection in Calamar koreano picante helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Calamar koreano picante supports thyroid function.
Thyroid Function in Calamar koreano picante helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Calamar koreano picante supports immune system health.
Immune System Support in Calamar koreano picante enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Calamar koreano picante supports cancer prevention.
Cancer Prevention in Calamar koreano picante helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Calamar koreano picante supports cognitive function.
Cognitive Function in Calamar koreano picante may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Calamar koreano picante supports skin health.
Skin Health in Calamar koreano picante helps protect the skin from UV damage and supports wound healing.
Selenium in Calamar koreano picante supports reproductive health.
Reproductive Health in Calamar koreano picante regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Calamar koreano picante provides anti-inflammatory effects.
Anti-Inflammatory Effects in Calamar koreano picante helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Calamar koreano picante promotes heart health.
Promotes Heart Health in Calamar koreano picante helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Calamar koreano picante enhances nerve function.
Enhances Nerve Function in Calamar koreano picante supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Calamar koreano picante improves sleep quality.
Improves Sleep Quality in Calamar koreano picante regulates sleep patterns by supporting melatonin production.
Magnesium in Calamar koreano picante supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Calamar koreano picante helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Calamar koreano picante reduces migraine frequency.
Reduces Migraine Frequency in Calamar koreano picante may help reduce the frequency and severity of migraines.
Magnesium in Calamar koreano picante promotes digestive health.
Promotes Digestive Health in Calamar koreano picante supports bowel function and helps prevent constipation.
Magnesium in Calamar koreano picante helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Calamar koreano picante calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Calamar koreano picante boosts protein synthesis.
Boosts Protein Synthesis in Calamar koreano picante plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Calamar koreano picante supports fluid balance.
Maintains Fluid Balance in Calamar koreano picante helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Calamar koreano picante supports nerve function.
Supports Nerve Function in Calamar koreano picante helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Calamar koreano picante helps regulate blood pressure.
Regulates Blood Pressure in Calamar koreano picante helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Calamar koreano picante aids nutrient absorption.
Improves Nutrient Absorption in Calamar koreano picante assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Calamar koreano picante helps balance pH levels.
Balances pH Levels in Calamar koreano picante helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Calamar koreano picante supports fluid balance.
Fluid Balance in Calamar koreano picante helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Calamar koreano picante supports nerve function.
Nerve Function in Calamar koreano picante is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Calamar koreano picante reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Calamar koreano picante may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Calamar koreano picante reduces water retention.
Reduces Water Retention in Calamar koreano picante helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Calamar koreano picante helps reduce hypertension.
Adequate Reduces Hypertension in Calamar koreano picante intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Calamar koreano picante supports red blood cell formation.
Copper in Calamar koreano picante plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Calamar koreano picante promotes healthy bones and connective tissues.
Copper in Calamar koreano picante is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Calamar koreano picante supports nervous system health.
Copper in Calamar koreano picante is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Calamar koreano picante acts as an antioxidant.
Copper in Calamar koreano picante is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Calamar koreano picante enhances iron absorption.
Copper in Calamar koreano picante helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Calamar koreano picante maintains cardiovascular health.
Copper in Calamar koreano picante helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Calamar koreano picante supports energy production.
Copper in Calamar koreano picante plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Calamar koreano picante regulates blood pressure.
Copper in Calamar koreano picante has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Calamar koreano picante boosts immune system
Boosts Immune System in Calamar koreano picante is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Calamar koreano picante promotes wound healing
Promotes Wound Healing in Calamar koreano picante plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Calamar koreano picante supports growth and development
Supports Growth and Development in Calamar koreano picante is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Calamar koreano picante enhances brain function
Enhances Brain Function in Calamar koreano picante is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Calamar koreano picante regulates hormonal balance
Regulates Hormonal Balance in Calamar koreano picante helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Calamar koreano picante supports healthy vision
Supports Healthy Vision in Calamar koreano picante is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Calamar koreano picante improves digestive health
Improves Digestive Health in Calamar koreano picante supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Calamar koreano picante maintains healthy reproductive function
Maintains Healthy Reproductive Function in Calamar koreano picante plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Calamar koreano picante reduces inflammation
Reduces Inflammation in Calamar koreano picante has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 399 calories?
The amount of exercise required to burn off 1 ración Calamar koreano picante
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.