Champiñones laminados
Common Food
25.37
% from protein61.46
% from carbs61.46
% from fatNutrition Facts
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Champiñones laminados Nutrients FAQs
Nutrients
- Vitamin B-6:Champiñones laminados has 0.0114 mg of Vitamin B-6.
- Vitamin C:Champiñones laminados has 0.48 mg of Vitamin C.
- Vitamin D:Champiñones laminados has 0.96 IU of Vitamin D.
- Champiñones laminados has 0.72mg of Calcium.
- Champiñones laminados has 0.24mg of Sodium, Na.
- Champiñones laminados has 42.72mg of Potassium, K.
- Champiñones laminados has 0.2088mg of Iron.
What is the calorie content of Champiñones laminados?
A typical serving 1 mushroom (12 grams) of Champiñones laminados contains approximately 3 calories.
You can check the exact calorie content by logging Champiñones laminados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Champiñones laminados have?
The amount of fat in Champiñones laminados depends on the ingredients and preparation method. On average, one serving 1 mushroom (12 grams) of Champiñones laminados contains approximately 0.06 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Champiñones laminados have?
The protein content in Champiñones laminados depends on the ingredients exists in it. On average, 1 mushroom (12 grams) of Champiñones laminados contains approximately 0.26 grams of protein.
Know your exact protein requirement and how much protein you get from Champiñones laminados, Download Nutribit app for healthier you!
How much sugar does a Champiñones laminados have?
On average, 1 mushroom (12 grams) contains about 0.28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Champiñones laminados.
How Much carbohydrates (carbs) is in Champiñones laminados?
The amount of carbohydrates (carbs) in Champiñones laminados depends on its serving size and preparation. On average, 1 mushroom (12 grams) contains about 0.63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Champiñones laminados.
How Much Fiber is in Champiñones laminados?
Champiñones laminados contains approximately 0.26 grams of fiber in 1 mushroom (12 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Champiñones laminados for healthier you!
What vitamins and minerals are in a Champiñones laminados?
Vitamins in Champiñones laminados:
Champiñones laminados contains following minerals:
General
Does Champiñones laminados contain caffeine?
Champiñones laminados does not contain any caffeine.
Does Champiñones laminados contain alcohol?
Champiñones laminados does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Champiñones laminados?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Champiñones laminados and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Champiñones laminados quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Champiñones laminados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Champiñones laminados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Champiñones laminados for free?
Yes! Since Champiñones laminados contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Champiñones laminados with water tracking feature?
Nutribit automatically calculates the water content of Champiñones laminados and adds it to your daily hydration log. Simply log Champiñones laminados in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Champiñones laminados as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Champiñones laminados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Champiñones laminados nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Champiñones laminados data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Champiñones laminados
How to burn 3 calories?
The amount of exercise required to burn off 1 mushroom Champiñones laminados
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.