Coliflor verde

A typical serving 1 cup, pieces (124 grams) of Coliflor verde contains approximately 40 calories.

You can check the exact calorie content by logging Coliflor verde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Coliflor verde depends on the ingredients and preparation method. On average, one serving 1 cup, pieces (124 grams) of Coliflor verde contains approximately 0.38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Coliflor verde depends on the ingredients exists in it. On average, 1 cup, pieces (124 grams) of Coliflor verde contains approximately 3.77 grams of protein.

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On average, 1 cup, pieces (124 grams) contains about 3.87 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coliflor verde.

The amount of carbohydrates (carbs) in Coliflor verde depends on its serving size and preparation. On average, 1 cup, pieces (124 grams) contains about 7.79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coliflor verde.

Coliflor verde contains approximately 4.09 grams of fiber in 1 cup, pieces (124 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coliflor verde for healthier you!

Vitamins in Coliflor verde:

• Vitamin A:Coliflor verde has 178.56 IU of Vitamin A.
• Vitamin B-6:Coliflor verde has 0.2554 mg of Vitamin B-6.
• Vitamin C:Coliflor verde has 90.024 mg of Vitamin C.

Coliflor verde contains following minerals:

• Coliflor verde has 39.68mg of Calcium.
• Coliflor verde has 28.52mg of Sodium, Na.
• Coliflor verde has 344.72mg of Potassium, K.
• Coliflor verde has 0.8928mg of Iron.

Coliflor verde does not contain any caffeine.

Coliflor verde does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coliflor verde and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Coliflor verde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coliflor verde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Coliflor verde contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Coliflor verde and adds it to your daily hydration log. Simply log Coliflor verde in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Coliflor verde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Coliflor verde data can be accessed offline in the Nutribit app anytime anywhere!