Tartas de huevo
Common Food
9.51
% from protein45.41
% from carbs45.41
% from fatNutrition Facts
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Tartas de huevo Nutrients FAQs
Nutrients
- Vitamin A:Tartas de huevo has 527.0524 IU of Vitamin A.
- Vitamin B-12:Tartas de huevo has 0.3082 UG of Vitamin B-12.
- Vitamin B-6:Tartas de huevo has 0.0676 mg of Vitamin B-6.
- Vitamin C:Tartas de huevo has 0.2817 mg of Vitamin C.
- Vitamin D:Tartas de huevo has 35.8282 IU of Vitamin D.
- Tartas de huevo has 62.4681mg of Calcium.
- Tartas de huevo has 144.8545mg of Sodium, Na.
- Tartas de huevo has 112.8073mg of Potassium, K.
- Tartas de huevo has 1.5777mg of Iron.
What is the calorie content of Tartas de huevo?
A typical serving 1 individual tart (116.04 grams) of Tartas de huevo contains approximately 298 calories.
You can check the exact calorie content by logging Tartas de huevo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tartas de huevo have?
The amount of fat in Tartas de huevo depends on the ingredients and preparation method. On average, one serving 1 individual tart (116.04 grams) of Tartas de huevo contains approximately 14.96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tartas de huevo have?
The protein content in Tartas de huevo depends on the ingredients exists in it. On average, 1 individual tart (116.04 grams) of Tartas de huevo contains approximately 7.1 grams of protein.
Know your exact protein requirement and how much protein you get from Tartas de huevo, Download Nutribit app for healthier you!
How much sugar does a Tartas de huevo have?
On average, 1 individual tart (116.04 grams) contains about 16.87 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tartas de huevo.
How Much carbohydrates (carbs) is in Tartas de huevo?
The amount of carbohydrates (carbs) in Tartas de huevo depends on its serving size and preparation. On average, 1 individual tart (116.04 grams) contains about 33.91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tartas de huevo.
How Much Fiber is in Tartas de huevo?
Tartas de huevo contains approximately 0.6 grams of fiber in 1 individual tart (116.04 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tartas de huevo for healthier you!
What vitamins and minerals are in a Tartas de huevo?
Vitamins in Tartas de huevo:
Tartas de huevo contains following minerals:
General
Does Tartas de huevo contain caffeine?
Tartas de huevo does not contain any caffeine.
Does Tartas de huevo contain alcohol?
Tartas de huevo contains approximately 0g of alcohol in 1 individual tart (116.04 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Tartas de huevo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tartas de huevo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tartas de huevo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tartas de huevo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tartas de huevo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tartas de huevo for free?
Yes! Since Tartas de huevo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tartas de huevo with water tracking feature?
Nutribit automatically calculates the water content of Tartas de huevo and adds it to your daily hydration log. Simply log Tartas de huevo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tartas de huevo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tartas de huevo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tartas de huevo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tartas de huevo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tartas de huevo
Selenium in Tartas de huevo supports antioxidant protection.
Antioxidant Protection in Tartas de huevo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tartas de huevo supports thyroid function.
Thyroid Function in Tartas de huevo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tartas de huevo supports immune system health.
Immune System Support in Tartas de huevo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tartas de huevo supports heart health.
Heart Health in Tartas de huevo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tartas de huevo supports cancer prevention.
Cancer Prevention in Tartas de huevo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tartas de huevo supports cognitive function.
Cognitive Function in Tartas de huevo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tartas de huevo supports skin health.
Skin Health in Tartas de huevo helps protect the skin from UV damage and supports wound healing.
Selenium in Tartas de huevo supports reproductive health.
Reproductive Health in Tartas de huevo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tartas de huevo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tartas de huevo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 298 calories?
The amount of exercise required to burn off 1 individual tart Tartas de huevo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.