Cuellos de cordero
Common Food
37.15
% from protein0.05
% from carbs0.05
% from fatNutrition Facts
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Cuellos de cordero Nutrients FAQs
Nutrients
- Vitamin A:Cuellos de cordero has 35.7 IU of Vitamin A.
- Vitamin B-12:Cuellos de cordero has 1.5725 UG of Vitamin B-12.
- Vitamin B-6:Cuellos de cordero has 0.0638 mg of Vitamin B-6.
- Vitamin D:Cuellos de cordero has 1.7 IU of Vitamin D.
- Cuellos de cordero has 44.2mg of Calcium.
- Cuellos de cordero has 77.35mg of Sodium, Na.
- Cuellos de cordero has 234.6mg of Potassium, K.
- Cuellos de cordero has 1.819mg of Iron.
What is the calorie content of Cuellos de cordero?
A typical serving 3 oz (85 grams) of Cuellos de cordero contains approximately 261 calories.
You can check the exact calorie content by logging Cuellos de cordero in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cuellos de cordero have?
The amount of fat in Cuellos de cordero depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Cuellos de cordero contains approximately 18.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cuellos de cordero have?
The protein content in Cuellos de cordero depends on the ingredients exists in it. On average, 3 oz (85 grams) of Cuellos de cordero contains approximately 24.25 grams of protein.
Know your exact protein requirement and how much protein you get from Cuellos de cordero, Download Nutribit app for healthier you!
How much sugar does a Cuellos de cordero have?
On average, 3 oz (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cuellos de cordero.
How Much carbohydrates (carbs) is in Cuellos de cordero?
The amount of carbohydrates (carbs) in Cuellos de cordero depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 0.03 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cuellos de cordero.
How Much Fiber is in Cuellos de cordero?
Cuellos de cordero contains approximately 0 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cuellos de cordero for healthier you!
What vitamins and minerals are in a Cuellos de cordero?
Vitamins in Cuellos de cordero:
Cuellos de cordero contains following minerals:
General
Does Cuellos de cordero contain caffeine?
Cuellos de cordero does not contain any caffeine.
Does Cuellos de cordero contain alcohol?
Cuellos de cordero does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cuellos de cordero?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cuellos de cordero and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cuellos de cordero quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cuellos de cordero in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cuellos de cordero and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cuellos de cordero for free?
Yes absolutely, Since Cuellos de cordero does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cuellos de cordero with water tracking feature?
Cuellos de cordero does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cuellos de cordero as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cuellos de cordero and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cuellos de cordero nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cuellos de cordero data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cuellos de cordero
Protein and Vitamin B-12 in Cuellos de cordero supports bone health.
Protein in Cuellos de cordero plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Cuellos de cordero is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Cuellos de cordero supports building and repairing tissues.
Builds and repairs tissues in Cuellos de cordero is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cuellos de cordero supports immune function.
Supports immune function in Cuellos de cordero is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cuellos de cordero helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cuellos de cordero is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cuellos de cordero provides energy.
Provides energy in Cuellos de cordero can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cuellos de cordero supports muscle growth and strength.
Supports muscle growth and strength in Cuellos de cordero is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cuellos de cordero helps in weight management.
Helps in weight management in Cuellos de cordero promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cuellos de cordero aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cuellos de cordero is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cuellos de cordero improves skin, hair, and nails.
Improves skin, hair, and nails in Cuellos de cordero is essential for the health and growth of hair, skin, and nails.
Protein in Cuellos de cordero regulates blood sugar levels.
Regulates blood sugar levels in Cuellos de cordero helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Cuellos de cordero supports red blood cell production
Vitamin B12 in Cuellos de cordero plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cuellos de cordero boosts energy levels
Vitamin B12 in Cuellos de cordero aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cuellos de cordero promotes brain health
Vitamin B12 in Cuellos de cordero supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cuellos de cordero aids in DNA synthesis
Vitamin B12 in Cuellos de cordero is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cuellos de cordero improves mood and mental health
Vitamin B12 in Cuellos de cordero helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cuellos de cordero maintains healthy skin, hair, and nails
Vitamin B12 in Cuellos de cordero contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cuellos de cordero prevents birth defects
Vitamin B12 in Cuellos de cordero during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cuellos de cordero reduces risk of macular degeneration
Vitamin B12 in Cuellos de cordero lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cuellos de cordero supports cardiovascular health
Vitamin B12 in Cuellos de cordero helps regulate homocysteine levels, which may reduce the risk of heart disease.
Zinc in Cuellos de cordero boosts immune system
Boosts Immune System in Cuellos de cordero is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cuellos de cordero promotes wound healing
Promotes Wound Healing in Cuellos de cordero plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cuellos de cordero supports growth and development
Supports Growth and Development in Cuellos de cordero is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cuellos de cordero improves skin health
Improves Skin Health in Cuellos de cordero helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Cuellos de cordero enhances brain function
Enhances Brain Function in Cuellos de cordero is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cuellos de cordero regulates hormonal balance
Regulates Hormonal Balance in Cuellos de cordero helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cuellos de cordero supports healthy vision
Supports Healthy Vision in Cuellos de cordero is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cuellos de cordero improves digestive health
Improves Digestive Health in Cuellos de cordero supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cuellos de cordero maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cuellos de cordero plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cuellos de cordero reduces inflammation
Reduces Inflammation in Cuellos de cordero has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 261 calories?
The amount of exercise required to burn off 3 oz Cuellos de cordero
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.