Cabra asada picante africana
Common Food
33.11
% from protein5.73
% from carbs5.73
% from fatNutrition Facts
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Cabra asada picante africana Nutrients FAQs
Nutrients
- Vitamin A:Cabra asada picante africana has 530.7101 IU of Vitamin A.
- Vitamin B-12:Cabra asada picante africana has 0.9375 UG of Vitamin B-12.
- Vitamin B-6:Cabra asada picante africana has 0.0929 mg of Vitamin B-6.
- Vitamin C:Cabra asada picante africana has 25.9808 mg of Vitamin C.
- Cabra asada picante africana has 23.1259mg of Calcium.
- Cabra asada picante africana has 248.372mg of Sodium, Na.
- Cabra asada picante africana has 428.2509mg of Potassium, K.
- Cabra asada picante africana has 3.1993mg of Iron.
What is the calorie content of Cabra asada picante africana?
A typical serving 1 taza (142.53 grams) of Cabra asada picante africana contains approximately 266 calories.
You can check the exact calorie content by logging Cabra asada picante africana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cabra asada picante africana have?
The amount of fat in Cabra asada picante africana depends on the ingredients and preparation method. On average, one serving 1 taza (142.53 grams) of Cabra asada picante africana contains approximately 18.01 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cabra asada picante africana have?
The protein content in Cabra asada picante africana depends on the ingredients exists in it. On average, 1 taza (142.53 grams) of Cabra asada picante africana contains approximately 21.94 grams of protein.
Know your exact protein requirement and how much protein you get from Cabra asada picante africana, Download Nutribit app for healthier you!
How much sugar does a Cabra asada picante africana have?
On average, 1 taza (142.53 grams) contains about 1.98 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cabra asada picante africana.
How Much carbohydrates (carbs) is in Cabra asada picante africana?
The amount of carbohydrates (carbs) in Cabra asada picante africana depends on its serving size and preparation. On average, 1 taza (142.53 grams) contains about 3.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cabra asada picante africana.
How Much Fiber is in Cabra asada picante africana?
Cabra asada picante africana contains approximately 0.75 grams of fiber in 1 taza (142.53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cabra asada picante africana for healthier you!
What vitamins and minerals are in a Cabra asada picante africana?
Vitamins in Cabra asada picante africana:
Cabra asada picante africana contains following minerals:
General
Does Cabra asada picante africana contain caffeine?
Cabra asada picante africana does not contain any caffeine.
Does Cabra asada picante africana contain alcohol?
Cabra asada picante africana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cabra asada picante africana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cabra asada picante africana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cabra asada picante africana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cabra asada picante africana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cabra asada picante africana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cabra asada picante africana for free?
Yes! Since Cabra asada picante africana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cabra asada picante africana with water tracking feature?
Nutribit automatically calculates the water content of Cabra asada picante africana and adds it to your daily hydration log. Simply log Cabra asada picante africana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cabra asada picante africana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cabra asada picante africana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cabra asada picante africana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cabra asada picante africana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cabra asada picante africana
Protein and Vitamin B-12 in Cabra asada picante africana supports bone health.
Protein in Cabra asada picante africana plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Cabra asada picante africana is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Cabra asada picante africana supports building and repairing tissues.
Builds and repairs tissues in Cabra asada picante africana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cabra asada picante africana supports immune function.
Supports immune function in Cabra asada picante africana is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cabra asada picante africana helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cabra asada picante africana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cabra asada picante africana provides energy.
Provides energy in Cabra asada picante africana can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cabra asada picante africana supports muscle growth and strength.
Supports muscle growth and strength in Cabra asada picante africana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cabra asada picante africana helps in weight management.
Helps in weight management in Cabra asada picante africana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cabra asada picante africana aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cabra asada picante africana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cabra asada picante africana improves skin, hair, and nails.
Improves skin, hair, and nails in Cabra asada picante africana is essential for the health and growth of hair, skin, and nails.
Protein in Cabra asada picante africana regulates blood sugar levels.
Regulates blood sugar levels in Cabra asada picante africana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Cabra asada picante africana supports red blood cell production
Vitamin B12 in Cabra asada picante africana plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cabra asada picante africana boosts energy levels
Vitamin B12 in Cabra asada picante africana aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cabra asada picante africana promotes brain health
Vitamin B12 in Cabra asada picante africana supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cabra asada picante africana aids in DNA synthesis
Vitamin B12 in Cabra asada picante africana is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cabra asada picante africana improves mood and mental health
Vitamin B12 in Cabra asada picante africana helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cabra asada picante africana maintains healthy skin, hair, and nails
Vitamin B12 in Cabra asada picante africana contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cabra asada picante africana prevents birth defects
Vitamin B12 in Cabra asada picante africana during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cabra asada picante africana reduces risk of macular degeneration
Vitamin B12 in Cabra asada picante africana lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cabra asada picante africana supports cardiovascular health
Vitamin B12 in Cabra asada picante africana helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Cabra asada picante africana supports antioxidant protection.
Antioxidant Protection in Cabra asada picante africana helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Cabra asada picante africana supports thyroid function.
Thyroid Function in Cabra asada picante africana helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Cabra asada picante africana supports immune system health.
Immune System Support in Cabra asada picante africana enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Cabra asada picante africana supports heart health.
Heart Health in Cabra asada picante africana helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Cabra asada picante africana supports cancer prevention.
Cancer Prevention in Cabra asada picante africana helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Cabra asada picante africana supports cognitive function.
Cognitive Function in Cabra asada picante africana may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Cabra asada picante africana supports skin health.
Skin Health in Cabra asada picante africana helps protect the skin from UV damage and supports wound healing.
Selenium in Cabra asada picante africana supports reproductive health.
Reproductive Health in Cabra asada picante africana regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Cabra asada picante africana provides anti-inflammatory effects.
Anti-Inflammatory Effects in Cabra asada picante africana helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Cabra asada picante africana boosts immune system
Boosts Immune System in Cabra asada picante africana is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cabra asada picante africana promotes wound healing
Promotes Wound Healing in Cabra asada picante africana plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cabra asada picante africana supports growth and development
Supports Growth and Development in Cabra asada picante africana is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cabra asada picante africana improves skin health
Improves Skin Health in Cabra asada picante africana helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Cabra asada picante africana enhances brain function
Enhances Brain Function in Cabra asada picante africana is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cabra asada picante africana regulates hormonal balance
Regulates Hormonal Balance in Cabra asada picante africana helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cabra asada picante africana supports healthy vision
Supports Healthy Vision in Cabra asada picante africana is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cabra asada picante africana improves digestive health
Improves Digestive Health in Cabra asada picante africana supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cabra asada picante africana maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cabra asada picante africana plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cabra asada picante africana reduces inflammation
Reduces Inflammation in Cabra asada picante africana has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 266 calories?
The amount of exercise required to burn off 1 taza Cabra asada picante africana
Set Your Weight
8,400 steps
Average 2.3 ft stride
72 mins walk
5 km/hr or 3 mph
26 mins run
9 km/hr or 6 mph
63 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.