Estofado de ancas de rana
Common Food
16.49
% from protein11.3
% from carbs11.3
% from fatNutrition Facts
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Estofado de ancas de rana Nutrients FAQs
Nutrients
- Vitamin A:Estofado de ancas de rana has 320.805 IU of Vitamin A.
- Vitamin B-12:Estofado de ancas de rana has 0.1322 UG of Vitamin B-12.
- Vitamin B-6:Estofado de ancas de rana has 0.1053 mg of Vitamin B-6.
- Vitamin C:Estofado de ancas de rana has 14.9796 mg of Vitamin C.
- Vitamin D:Estofado de ancas de rana has 4.4865 IU of Vitamin D.
- Estofado de ancas de rana has 13.2595mg of Calcium.
- Estofado de ancas de rana has 109.6916mg of Sodium, Na.
- Estofado de ancas de rana has 181.5375mg of Potassium, K.
- Estofado de ancas de rana has 0.8608mg of Iron.
What is the calorie content of Estofado de ancas de rana?
A typical serving 1 3 oz (93.85 grams) of Estofado de ancas de rana contains approximately 145 calories.
You can check the exact calorie content by logging Estofado de ancas de rana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Estofado de ancas de rana have?
The amount of fat in Estofado de ancas de rana depends on the ingredients and preparation method. On average, one serving 1 3 oz (93.85 grams) of Estofado de ancas de rana contains approximately 11.64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Estofado de ancas de rana have?
The protein content in Estofado de ancas de rana depends on the ingredients exists in it. On average, 1 3 oz (93.85 grams) of Estofado de ancas de rana contains approximately 5.98 grams of protein.
Know your exact protein requirement and how much protein you get from Estofado de ancas de rana, Download Nutribit app for healthier you!
How much sugar does a Estofado de ancas de rana have?
On average, 1 3 oz (93.85 grams) contains about 1.28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Estofado de ancas de rana.
How Much carbohydrates (carbs) is in Estofado de ancas de rana?
The amount of carbohydrates (carbs) in Estofado de ancas de rana depends on its serving size and preparation. On average, 1 3 oz (93.85 grams) contains about 4.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Estofado de ancas de rana.
How Much Fiber is in Estofado de ancas de rana?
Estofado de ancas de rana contains approximately 0.64 grams of fiber in 1 3 oz (93.85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Estofado de ancas de rana for healthier you!
What vitamins and minerals are in a Estofado de ancas de rana?
Vitamins in Estofado de ancas de rana:
Estofado de ancas de rana contains following minerals:
General
Does Estofado de ancas de rana contain caffeine?
Estofado de ancas de rana does not contain any caffeine.
Does Estofado de ancas de rana contain alcohol?
Estofado de ancas de rana contains approximately 0g of alcohol in 1 3 oz (93.85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Estofado de ancas de rana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Estofado de ancas de rana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Estofado de ancas de rana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Estofado de ancas de rana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Estofado de ancas de rana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Estofado de ancas de rana for free?
Yes! Since Estofado de ancas de rana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Estofado de ancas de rana with water tracking feature?
Nutribit automatically calculates the water content of Estofado de ancas de rana and adds it to your daily hydration log. Simply log Estofado de ancas de rana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Estofado de ancas de rana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Estofado de ancas de rana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Estofado de ancas de rana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Estofado de ancas de rana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Estofado de ancas de rana
How to burn 145 calories?
The amount of exercise required to burn off 1 3 oz Estofado de ancas de rana
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.