Estofado de berenjena afgano con yogur

A typical serving 1 taza (166.06 grams) of Estofado de berenjena afgano con yogur contains approximately 148 calories.

You can check the exact calorie content by logging Estofado de berenjena afgano con yogur in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Estofado de berenjena afgano con yogur depends on the ingredients and preparation method. On average, one serving 1 taza (166.06 grams) of Estofado de berenjena afgano con yogur contains approximately 11.04 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Estofado de berenjena afgano con yogur depends on the ingredients exists in it. On average, 1 taza (166.06 grams) of Estofado de berenjena afgano con yogur contains approximately 2.32 grams of protein.

Know your exact protein requirement and how much protein you get from Estofado de berenjena afgano con yogur, Download Nutribit app for healthier you!

On average, 1 taza (166.06 grams) contains about 4.77 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Estofado de berenjena afgano con yogur.

The amount of carbohydrates (carbs) in Estofado de berenjena afgano con yogur depends on its serving size and preparation. On average, 1 taza (166.06 grams) contains about 12.03 grams of carbohydrates.

Download Nutribit app to get exact carb content from Estofado de berenjena afgano con yogur.

Estofado de berenjena afgano con yogur contains approximately 3.33 grams of fiber in 1 taza (166.06 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Estofado de berenjena afgano con yogur for healthier you!

Vitamins in Estofado de berenjena afgano con yogur:

• Vitamin A:Estofado de berenjena afgano con yogur has 203.9433 IU of Vitamin A.
• Vitamin B-12:Estofado de berenjena afgano con yogur has 0.081 UG of Vitamin B-12.
• Vitamin B-6:Estofado de berenjena afgano con yogur has 0.1334 mg of Vitamin B-6.
• Vitamin C:Estofado de berenjena afgano con yogur has 4.1592 mg of Vitamin C.

Estofado de berenjena afgano con yogur contains following minerals:

• Estofado de berenjena afgano con yogur has 22.3936mg of Calcium.
• Estofado de berenjena afgano con yogur has 117.0177mg of Sodium, Na.
• Estofado de berenjena afgano con yogur has 212.0165mg of Potassium, K.
• Estofado de berenjena afgano con yogur has 0.4138mg of Iron.

Estofado de berenjena afgano con yogur does not contain any caffeine.

Estofado de berenjena afgano con yogur does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Estofado de berenjena afgano con yogur and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Estofado de berenjena afgano con yogur in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Estofado de berenjena afgano con yogur and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Estofado de berenjena afgano con yogur contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Estofado de berenjena afgano con yogur and adds it to your daily hydration log. Simply log Estofado de berenjena afgano con yogur in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Estofado de berenjena afgano con yogur and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Estofado de berenjena afgano con yogur data can be accessed offline in the Nutribit app anytime anywhere!