Estofado de camarones brasileño

Common Food

21.72

% from protein

16.48

% from carbs

16.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 297.6 g(298g)
Amount per serving
Calories
498
% Daily value*

Total Fat 35.2 g
54.2%

Saturated 18.1 g
90.4%

Trans Fats 0 g

Polyunsaturated 3.9 g

Monounsaturated 10.7 g

Cholesterol 81.8 mg
27.3%

Sodium, Na 2178.4 mg
94.7%

Potassium, K 939.7 mg
20%

Total Carbohydrates 21.1 g
7.7%

Fiber 3.7 g
13.1%

Sugars 3.7 g
7.4%

Starch 7 g

Protein 27.8 g
55.7%

Water 206 g

Vitamin A 1198.7 IU

Retinol 31.4 UG

Vitamin A, RAE 86 UG

Carotene, beta 135.3 UG

Carotene, alpha 0 UG

Vitamin E 4.3 mg

Vitamin D 35.1 IU

Vitamin D3 (cholecalciferol) 0.9 UG

Vitamin D (D2 + D3) 0.9 UG

Cryptoxanthin, beta 0 UG

Lycopene 1046.5 UG

Lutein + zeaxanthin 107.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.7 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 9 mg

Thiamin 0.5 mg

Riboflavin 0.3 mg

Niacin 6.5 mg

Pantothenic acid 1.3 mg

Vitamin B-6 0.6 mg

Folate 66.6 UG

Folic acid 15.2 UG

Folate, food 51.3 UG

Folate, DFE 77.2 UG

Vitamin B-12 3.1 UG

Choline, total 121.6 mg

Vitamin K 0.1 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 17.3 UG

Calcium 126.9 mg

Iron 4.4 mg

Magnesium 120.7 mg

Phosphorus, P 484.7 mg

Zinc 2.1 mg

Copper 0.6 mg

Fluoride, F 12.4 UG

Manganese, Mn 0.9 mg

Selenium 50.1 UG

Ash 7.8 g

Sucrose 0.6 g

Glucose 1.1 g

Fructose 1.1 g

Lactose 0 g

Maltose 0.3 g

Theobromine 0 mg

Energy 2084.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0.1 g

SFA 8:0 0.8 g

SFA 10:0 0.6 g

SFA 12:0 4.8 g

SFA 14:0 2 g

SFA 16:0 7.9 g

SFA 18:0 1.6 g

SFA 20:0 0.1 g

MUFA 18:1 10.4 g

PUFA 18:2 3.4 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0.2 g

SFA 22:0 0.1 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0.1 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 15.9 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0.1 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 2.4 g

PUFA 18:2 n-6 c,c 0.9 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 18.1 mg

Tryptophan 0.3 g

Threonine 1 g

Isoleucine 1.1 g

Leucine 1.9 g

Lysine 2 g

Methionine 0.6 g

Cystine 0.3 g

Phenylalanine 1 g

Tyrosine 0.8 g

Valine 1.2 g

Arginine 1.9 g

Histidine 0.6 g

Alanine 1.4 g

Aspartic acid 2.6 g

Glutamic acid 4.2 g

Glycine 1.2 g

Proline 0.9 g

Serine 1 g

Hydroxyproline 0 g

Estofado de camarones brasileño Nutrients FAQs

Nutrients

What is the calorie content of Estofado de camarones brasileño?

A typical serving 1 Serving (297.55 grams) of Estofado de camarones brasileño contains approximately 498 calories.

You can check the exact calorie content by logging Estofado de camarones brasileño in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Estofado de camarones brasileño have?

The amount of fat in Estofado de camarones brasileño depends on the ingredients and preparation method. On average, one serving 1 Serving (297.55 grams) of Estofado de camarones brasileño contains approximately 35.23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Estofado de camarones brasileño have?

The protein content in Estofado de camarones brasileño depends on the ingredients exists in it. On average, 1 Serving (297.55 grams) of Estofado de camarones brasileño contains approximately 27.85 grams of protein.

Know your exact protein requirement and how much protein you get from Estofado de camarones brasileño, Download Nutribit app for healthier you!

How much sugar does a Estofado de camarones brasileño have?

On average, 1 Serving (297.55 grams) contains about 3.68 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Estofado de camarones brasileño.

How Much carbohydrates (carbs) is in Estofado de camarones brasileño?

The amount of carbohydrates (carbs) in Estofado de camarones brasileño depends on its serving size and preparation. On average, 1 Serving (297.55 grams) contains about 21.13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Estofado de camarones brasileño.

How Much Fiber is in Estofado de camarones brasileño?

Estofado de camarones brasileño contains approximately 3.66 grams of fiber in 1 Serving (297.55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Estofado de camarones brasileño for healthier you!

What vitamins and minerals are in a Estofado de camarones brasileño?

Vitamins in Estofado de camarones brasileño:

  • Vitamin A:Estofado de camarones brasileño has 1198.7005 IU of Vitamin A.
  • Vitamin B-12:Estofado de camarones brasileño has 3.1107 UG of Vitamin B-12.
  • Vitamin B-6:Estofado de camarones brasileño has 0.5933 mg of Vitamin B-6.
  • Vitamin C:Estofado de camarones brasileño has 8.9858 mg of Vitamin C.
  • Vitamin D:Estofado de camarones brasileño has 35.1348 IU of Vitamin D.
  • Vitamin K:Estofado de camarones brasileño has 0.0922 UG of Vitamin K.

Estofado de camarones brasileño contains following minerals:

  • Estofado de camarones brasileño has 126.8868mg of Calcium.
  • Estofado de camarones brasileño has 2178.3508mg of Sodium, Na.
  • Estofado de camarones brasileño has 939.6726mg of Potassium, K.
  • Estofado de camarones brasileño has 4.3921mg of Iron.

General

Does Estofado de camarones brasileño contain caffeine?

Estofado de camarones brasileño does not contain any caffeine.

Does Estofado de camarones brasileño contain alcohol?

Estofado de camarones brasileño does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Estofado de camarones brasileño?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Estofado de camarones brasileño and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Estofado de camarones brasileño quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Estofado de camarones brasileño in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Estofado de camarones brasileño and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Estofado de camarones brasileño for free?

Yes! Since Estofado de camarones brasileño contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Estofado de camarones brasileño with water tracking feature?

Nutribit automatically calculates the water content of Estofado de camarones brasileño and adds it to your daily hydration log. Simply log Estofado de camarones brasileño in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Estofado de camarones brasileño as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Estofado de camarones brasileño and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Estofado de camarones brasileño nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Estofado de camarones brasileño data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Estofado de camarones brasileño

Protein, Vitamin A and Vitamin B-12 in Estofado de camarones brasileño supports bone health.

  • Protein in Estofado de camarones brasileño plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Estofado de camarones brasileño contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Estofado de camarones brasileño is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Estofado de camarones brasileño boosts immune function.

  • Vitamin A in Estofado de camarones brasileño helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Estofado de camarones brasileño enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Estofado de camarones brasileño promotes healthy skin.

  • Vitamin A in Estofado de camarones brasileño supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Estofado de camarones brasileño contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Folate and Potassium, K in Estofado de camarones brasileño supports heart health.

  • Vitamin B9 in Estofado de camarones brasileño helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Estofado de camarones brasileño helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Magnesium and Sodium, Na in Estofado de camarones brasileño supports bone health.

  • Magnesium in Estofado de camarones brasileño helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Estofado de camarones brasileño helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Estofado de camarones brasileño aids muscle function.

  • Magnesium in Estofado de camarones brasileño helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Estofado de camarones brasileño helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Estofado de camarones brasileño supports building and repairing tissues.

Builds and repairs tissues in Estofado de camarones brasileño is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Estofado de camarones brasileño supports immune function.

Supports immune function in Estofado de camarones brasileño is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Estofado de camarones brasileño helps regulate enzymes and hormones.

Regulates enzymes and hormones in Estofado de camarones brasileño is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Estofado de camarones brasileño provides energy.

Provides energy in Estofado de camarones brasileño can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Estofado de camarones brasileño supports muscle growth and strength.

Supports muscle growth and strength in Estofado de camarones brasileño is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Estofado de camarones brasileño helps in weight management.

Helps in weight management in Estofado de camarones brasileño promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Estofado de camarones brasileño aids in the production of hemoglobin.

Aids in the production of hemoglobin in Estofado de camarones brasileño is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Estofado de camarones brasileño improves skin, hair, and nails.

Improves skin, hair, and nails in Estofado de camarones brasileño is essential for the health and growth of hair, skin, and nails.

Protein in Estofado de camarones brasileño regulates blood sugar levels.

Regulates blood sugar levels in Estofado de camarones brasileño helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Estofado de camarones brasileño supports eye health.

Vitamin A in Estofado de camarones brasileño is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Estofado de camarones brasileño enhances reproductive health.

Vitamin A in Estofado de camarones brasileño plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Estofado de camarones brasileño reduces the risk of certain cancers.

Vitamin A in Estofado de camarones brasileño helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Estofado de camarones brasileño promotes healthy development during pregnancy.

Vitamin A in Estofado de camarones brasileño is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Estofado de camarones brasileño maintains healthy mucous membranes.

Vitamin A in Estofado de camarones brasileño helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Estofado de camarones brasileño improves wound healing.

Vitamin A in Estofado de camarones brasileño promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Estofado de camarones brasileño may reduce the risk of macular degeneration.

Vitamin A in Estofado de camarones brasileño, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Estofado de camarones brasileño supports brain health

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Vitamin B-6 in Estofado de camarones brasileño boosts immune function

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Vitamin B-6 in Estofado de camarones brasileño promotes red blood cell production

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Vitamin B-6 in Estofado de camarones brasileño reduces symptoms of PMS

{{vitamin}} in Estofado de camarones brasileño reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Estofado de camarones brasileño supports heart health

{{vitamin}} in Estofado de camarones brasileño supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Estofado de camarones brasileño aids in protein metabolism

{{vitamin}} in Estofado de camarones brasileño aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Estofado de camarones brasileño improves mood and reduces depression

{{vitamin}} in Estofado de camarones brasileño improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Estofado de camarones brasileño supports healthy pregnancy

{{vitamin}} in Estofado de camarones brasileño supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Estofado de camarones brasileño helps prevent anemia

{{vitamin}} in Estofado de camarones brasileño helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Estofado de camarones brasileño reduces nausea during pregnancy

{{vitamin}} in Estofado de camarones brasileño reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Estofado de camarones brasileño supports DNA synthesis.

Vitamin B9 in Estofado de camarones brasileño is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Estofado de camarones brasileño promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Estofado de camarones brasileño intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Estofado de camarones brasileño helps prevent anemia.

Folate in Estofado de camarones brasileño helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Estofado de camarones brasileño improves brain function.

Folate in Estofado de camarones brasileño plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Estofado de camarones brasileño boosts immune function.

Adequate Boosts Immune Function in Estofado de camarones brasileño supports immune function by helping in the production of white blood cells.

Folate in Estofado de camarones brasileño promotes healthy skin and hair.

Vitamin B9 in Estofado de camarones brasileño aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Estofado de camarones brasileño regulates mood and mental health.

Folate in Estofado de camarones brasileño helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Estofado de camarones brasileño supports digestive health.

Folate in Estofado de camarones brasileño promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Estofado de camarones brasileño supports red blood cell production

Vitamin B12 in Estofado de camarones brasileño plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Estofado de camarones brasileño boosts energy levels

Vitamin B12 in Estofado de camarones brasileño aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Estofado de camarones brasileño promotes brain health

Vitamin B12 in Estofado de camarones brasileño supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Estofado de camarones brasileño aids in DNA synthesis

Vitamin B12 in Estofado de camarones brasileño is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Estofado de camarones brasileño improves mood and mental health

Vitamin B12 in Estofado de camarones brasileño helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Estofado de camarones brasileño maintains healthy skin, hair, and nails

Vitamin B12 in Estofado de camarones brasileño contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Estofado de camarones brasileño prevents birth defects

Vitamin B12 in Estofado de camarones brasileño during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Estofado de camarones brasileño reduces risk of macular degeneration

Vitamin B12 in Estofado de camarones brasileño lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Estofado de camarones brasileño supports cardiovascular health

Vitamin B12 in Estofado de camarones brasileño helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Estofado de camarones brasileño supports antioxidant protection.

Antioxidant Protection in Estofado de camarones brasileño helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Estofado de camarones brasileño supports thyroid function.

Thyroid Function in Estofado de camarones brasileño helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Estofado de camarones brasileño supports immune system health.

Immune System Support in Estofado de camarones brasileño enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Estofado de camarones brasileño supports heart health.

Heart Health in Estofado de camarones brasileño helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Estofado de camarones brasileño supports cancer prevention.

Cancer Prevention in Estofado de camarones brasileño helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Estofado de camarones brasileño supports cognitive function.

Cognitive Function in Estofado de camarones brasileño may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Estofado de camarones brasileño supports skin health.

Skin Health in Estofado de camarones brasileño helps protect the skin from UV damage and supports wound healing.

Selenium in Estofado de camarones brasileño supports reproductive health.

Reproductive Health in Estofado de camarones brasileño regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Estofado de camarones brasileño provides anti-inflammatory effects.

Anti-Inflammatory Effects in Estofado de camarones brasileño helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Estofado de camarones brasileño promotes heart health.

Promotes Heart Health in Estofado de camarones brasileño helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Estofado de camarones brasileño enhances nerve function.

Enhances Nerve Function in Estofado de camarones brasileño supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Estofado de camarones brasileño improves sleep quality.

Improves Sleep Quality in Estofado de camarones brasileño regulates sleep patterns by supporting melatonin production.

Magnesium in Estofado de camarones brasileño supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Estofado de camarones brasileño helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Estofado de camarones brasileño reduces migraine frequency.

Reduces Migraine Frequency in Estofado de camarones brasileño may help reduce the frequency and severity of migraines.

Magnesium in Estofado de camarones brasileño promotes digestive health.

Promotes Digestive Health in Estofado de camarones brasileño supports bowel function and helps prevent constipation.

Magnesium in Estofado de camarones brasileño helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Estofado de camarones brasileño calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Estofado de camarones brasileño boosts protein synthesis.

Boosts Protein Synthesis in Estofado de camarones brasileño plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Estofado de camarones brasileño supports fluid balance.

Maintains Fluid Balance in Estofado de camarones brasileño helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Estofado de camarones brasileño supports nerve function.

Supports Nerve Function in Estofado de camarones brasileño helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Estofado de camarones brasileño helps regulate blood pressure.

Regulates Blood Pressure in Estofado de camarones brasileño helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Estofado de camarones brasileño aids nutrient absorption.

Improves Nutrient Absorption in Estofado de camarones brasileño assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Estofado de camarones brasileño helps balance pH levels.

Balances pH Levels in Estofado de camarones brasileño helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Estofado de camarones brasileño supports muscle function.

Muscle Function in Estofado de camarones brasileño plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Estofado de camarones brasileño supports bone health.

Bone Health in Estofado de camarones brasileño helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Estofado de camarones brasileño supports fluid balance.

Fluid Balance in Estofado de camarones brasileño helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Estofado de camarones brasileño supports nerve function.

Nerve Function in Estofado de camarones brasileño is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Estofado de camarones brasileño reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Estofado de camarones brasileño may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Estofado de camarones brasileño helps regulate blood sugar.

Regulates Blood Sugar in Estofado de camarones brasileño helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Estofado de camarones brasileño reduces water retention.

Reduces Water Retention in Estofado de camarones brasileño helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Estofado de camarones brasileño helps reduce hypertension.

Adequate Reduces Hypertension in Estofado de camarones brasileño intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Estofado de camarones brasileño supports red blood cell formation.

Copper in Estofado de camarones brasileño plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Estofado de camarones brasileño promotes healthy bones and connective tissues.

Copper in Estofado de camarones brasileño is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Estofado de camarones brasileño supports nervous system health.

Copper in Estofado de camarones brasileño is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Estofado de camarones brasileño acts as an antioxidant.

Copper in Estofado de camarones brasileño is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Estofado de camarones brasileño enhances iron absorption.

Copper in Estofado de camarones brasileño helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Estofado de camarones brasileño maintains cardiovascular health.

Copper in Estofado de camarones brasileño helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Estofado de camarones brasileño supports energy production.

Copper in Estofado de camarones brasileño plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Estofado de camarones brasileño regulates blood pressure.

Copper in Estofado de camarones brasileño has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Estofado de camarones brasileño boosts immune system

Boosts Immune System in Estofado de camarones brasileño is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Estofado de camarones brasileño promotes wound healing

Promotes Wound Healing in Estofado de camarones brasileño plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Estofado de camarones brasileño supports growth and development

Supports Growth and Development in Estofado de camarones brasileño is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Estofado de camarones brasileño improves skin health

Improves Skin Health in Estofado de camarones brasileño helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Estofado de camarones brasileño enhances brain function

Enhances Brain Function in Estofado de camarones brasileño is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Estofado de camarones brasileño regulates hormonal balance

Regulates Hormonal Balance in Estofado de camarones brasileño helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Estofado de camarones brasileño supports healthy vision

Supports Healthy Vision in Estofado de camarones brasileño is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Estofado de camarones brasileño improves digestive health

Improves Digestive Health in Estofado de camarones brasileño supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Estofado de camarones brasileño maintains healthy reproductive function

Maintains Healthy Reproductive Function in Estofado de camarones brasileño plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Estofado de camarones brasileño reduces inflammation

Reduces Inflammation in Estofado de camarones brasileño has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 498 calories?

The amount of exercise required to burn off 1 Serving Estofado de camarones brasileño

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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