Hojaldre de manzana de entenmanns

Common Food

5.69

% from protein

50.4

% from carbs

50.4

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
263.4
% Daily value*
Total Fat 13.1 g
20.2%
Saturated 3.5 g
17.3%
Polyunsaturated 1.7 g
Monounsaturated 7.1 g
Cholesterol 80.9 mg
27%
Sodium, Na 316 mg
13.7%
Potassium, K 58.9 mg
1.3%
Total Carbohydrates 33.9 g
12.3%
Fiber 1.3 g
4.8%
Sugars 19.5 g
39.1%
Protein 3.8 g
7.7%
Water 19.2 g
Vitamin A 36.2 IU
Retinol 10.7 UG
Vitamin A, RAE 10.7 UG
Carotene, beta 0.7 UG
Carotene, alpha 0 UG
Vitamin E 0.2 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.7 UG
Lycopene 0 UG
Lutein + zeaxanthin 34.8 UG
Vitamin C 2.8 mg
Thiamin 0.2 mg
Riboflavin 0.2 mg
Niacin 1.4 mg
Pantothenic acid 0.5 mg
Vitamin B-6 0 mg
Folate 33.4 UG
Folic acid 22 UG
Folate, food 11.4 UG
Folate, DFE 48.3 UG
Vitamin B-12 0.1 UG
Choline, total 15.5 mg
Vitamin K (phylloquinone) 3.8 UG
Calcium 32.7 mg
Iron 1.3 mg
Magnesium 10.7 mg
Phosphorus, P 63.2 mg
Zinc 0.4 mg
Copper 0 mg
Manganese, Mn 0.2 mg
Selenium 10.5 UG
Ash 0.9 g
Theobromine 0 mg
Energy 1101.9 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.1 g
SFA 16:0 1.9 g
SFA 18:0 1.5 g
MUFA 18:1 7.1 g
PUFA 18:2 1.6 g
PUFA 18:3 0.1 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0 g
Threonine 0.1 g
Isoleucine 0.2 g
Leucine 0.3 g
Lysine 0.1 g
Methionine 0.1 g
Cystine 0.1 g
Phenylalanine 0.2 g
Tyrosine 0.1 g
Valine 0.2 g
Arginine 0.1 g
Histidine 0.1 g
Alanine 0.1 g
Aspartic acid 0.2 g
Glutamic acid 1.1 g
Glycine 0.1 g
Proline 0.4 g
Serine 0.2 g

More items Like Hojaldre de manzana de entenmanns

Entenmanns hojaldre de manzana

Common Food

263 kcal
Hojaldre de camote

Common Food

211 kcal
Hojaldre de curry

Common Food

571 kcal
Hojaldre de queso

Common Food

22 kcal
Masa de hojaldre

Common Food

85 kcal
Láminas de hojaldre

Common Food

85 kcal
Hojaldre

Common Food

158 kcal
Hojaldre de coco jamaicano

Common Food

384 kcal
Hojaldre de judías verdes

Common Food

118 kcal
Hojaldre de pollo al curry

Common Food

571 kcal
Aderezo de manzana

Common Food

352 kcal
Ale de manzana

Common Food

199 kcal
Bagel de manzana

Common Food

359 kcal
Bizcochito de manzana

Common Food

408 kcal
Bizcochitos de manzana

Common Food

408 kcal
Buñuelo de manzana

Common Food

170 kcal
Buñuelos de manzana

Common Food

170 kcal
Cerveza de manzana

Common Food

199 kcal
Cheerios de manzana

Common Food

154 kcal
Chips de manzana

Common Food

16 kcal
Chutney de manzana

Common Food

104 kcal
Compota de manzana

Common Food

134 kcal
Crepe de manzana

Common Food

209 kcal

Hojaldre de manzana de entenmanns Nutrients FAQs

Nutrients

What is the calorie content of Hojaldre de manzana de entenmanns?

A typical serving 1 pastry (4-1/4" dia) (71 grams) of Hojaldre de manzana de entenmanns contains approximately 263 calories.

You can check the exact calorie content by logging Hojaldre de manzana de entenmanns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hojaldre de manzana de entenmanns have?

The amount of fat in Hojaldre de manzana de entenmanns depends on the ingredients and preparation method. On average, one serving 1 pastry (4-1/4" dia) (71 grams) of Hojaldre de manzana de entenmanns contains approximately 13.14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hojaldre de manzana de entenmanns have?

The protein content in Hojaldre de manzana de entenmanns depends on the ingredients exists in it. On average, 1 pastry (4-1/4" dia) (71 grams) of Hojaldre de manzana de entenmanns contains approximately 3.83 grams of protein.

Know your exact protein requirement and how much protein you get from Hojaldre de manzana de entenmanns, Download Nutribit app for healthier you!

How much sugar does a Hojaldre de manzana de entenmanns have?

On average, 1 pastry (4-1/4" dia) (71 grams) contains about 19.55 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hojaldre de manzana de entenmanns.

How Much carbohydrates (carbs) is in Hojaldre de manzana de entenmanns?

The amount of carbohydrates (carbs) in Hojaldre de manzana de entenmanns depends on its serving size and preparation. On average, 1 pastry (4-1/4" dia) (71 grams) contains about 33.94 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hojaldre de manzana de entenmanns.

How Much Fiber is in Hojaldre de manzana de entenmanns?

Hojaldre de manzana de entenmanns contains approximately 1.35 grams of fiber in 1 pastry (4-1/4" dia) (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hojaldre de manzana de entenmanns for healthier you!

What vitamins and minerals are in a Hojaldre de manzana de entenmanns?

Vitamins in Hojaldre de manzana de entenmanns:

  • Vitamin A:Hojaldre de manzana de entenmanns has 36.21 IU of Vitamin A.
  • Vitamin B-12:Hojaldre de manzana de entenmanns has 0.0639 UG of Vitamin B-12.
  • Vitamin B-6:Hojaldre de manzana de entenmanns has 0.0305 mg of Vitamin B-6.
  • Vitamin C:Hojaldre de manzana de entenmanns has 2.769 mg of Vitamin C.

Hojaldre de manzana de entenmanns contains following minerals:

  • Hojaldre de manzana de entenmanns has 32.66mg of Calcium.
  • Hojaldre de manzana de entenmanns has 315.95mg of Sodium, Na.
  • Hojaldre de manzana de entenmanns has 58.93mg of Potassium, K.
  • Hojaldre de manzana de entenmanns has 1.2567mg of Iron.

General

Does Hojaldre de manzana de entenmanns contain caffeine?

Hojaldre de manzana de entenmanns does not contain any caffeine.

Does Hojaldre de manzana de entenmanns contain alcohol?

Hojaldre de manzana de entenmanns does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hojaldre de manzana de entenmanns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hojaldre de manzana de entenmanns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hojaldre de manzana de entenmanns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hojaldre de manzana de entenmanns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hojaldre de manzana de entenmanns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hojaldre de manzana de entenmanns for free?

Yes! Since Hojaldre de manzana de entenmanns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hojaldre de manzana de entenmanns with water tracking feature?

Nutribit automatically calculates the water content of Hojaldre de manzana de entenmanns and adds it to your daily hydration log. Simply log Hojaldre de manzana de entenmanns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hojaldre de manzana de entenmanns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hojaldre de manzana de entenmanns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hojaldre de manzana de entenmanns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hojaldre de manzana de entenmanns data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hojaldre de manzana de entenmanns

Selenium in Hojaldre de manzana de entenmanns supports antioxidant protection.

Antioxidant Protection in Hojaldre de manzana de entenmanns helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Hojaldre de manzana de entenmanns supports thyroid function.

Thyroid Function in Hojaldre de manzana de entenmanns helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Hojaldre de manzana de entenmanns supports immune system health.

Immune System Support in Hojaldre de manzana de entenmanns enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Hojaldre de manzana de entenmanns supports heart health.

Heart Health in Hojaldre de manzana de entenmanns helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Hojaldre de manzana de entenmanns supports cancer prevention.

Cancer Prevention in Hojaldre de manzana de entenmanns helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Hojaldre de manzana de entenmanns supports cognitive function.

Cognitive Function in Hojaldre de manzana de entenmanns may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Hojaldre de manzana de entenmanns supports skin health.

Skin Health in Hojaldre de manzana de entenmanns helps protect the skin from UV damage and supports wound healing.

Selenium in Hojaldre de manzana de entenmanns supports reproductive health.

Reproductive Health in Hojaldre de manzana de entenmanns regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Hojaldre de manzana de entenmanns provides anti-inflammatory effects.

Anti-Inflammatory Effects in Hojaldre de manzana de entenmanns helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 263 calories?

The amount of exercise required to burn off 1 pastry (4-1/4" dia) Hojaldre de manzana de entenmanns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP