Huevos jumbo

Common Food

Total Energy

90.1 kcal

2.28

% from carbs

36.07

% from protein

61.64

% from fats

Quantity

Unit

In 63 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

9.8%

Polyunsaturated

1.2g

Monounsaturated

2.3g

Cholesterol

234.4mg

78.1%

Sodium, Na

89.5mg

3.9%

Potassium, K

86.9mg

1.8%

Total Carbohydrates

0.5g

0.2%

Sugars

0.2g

0.5%

Protein

7.9g

15.8%

Water

48g

Ash

0.7g

Glucose

0.2g

Energy

377.4kJ

Calcium, Ca

35.3mg

Iron, Fe

1.1mg

Magnesium, Mg

7.6mg

Phosphorus, P

124.7mg

Zinc, Zn

0.8mg

Fluoride, F

0.7UG

Selenium, Se

19.3UG

Vitamin A, IU

340.2IU

Retinol

100.8UG

Vitamin A, RAE

100.8UG

Vitamin E (alpha-tocopherol)

0.7mg

Vitamin D (D2 + D3), International Units

51.7IU

Vitamin D3 (cholecalciferol)

1.3UG

Vitamin D (D2 + D3)

1.3UG

Cryptoxanthin, beta

5.7UG

Lutein + zeaxanthin

316.9UG

Tocopherol, gamma

0.3mg

Riboflavin

0.3mg

Pantothenic acid

1mg

Vitamin B-6

0.1mg

Folate, total

29.6UG

Vitamin B-12

0.6UG

Choline, total

185.1mg

Vitamin K (Dihydrophylloquinone)

0.1UG

Vitamin K (phylloquinone)

0.2UG

Folate, food

29.6UG

Folate, DFE

29.6UG

Betaine

0.2mg

Tryptophan

0.1g

Threonine

0.4g

Isoleucine

0.4g

Leucine

0.7g

Lysine

0.6g

Methionine

0.2g

Cystine

0.2g

Phenylalanine

0.4g

Tyrosine

0.3g

Valine

0.5g

Arginine

0.5g

Histidine

0.2g

Alanine

0.5g

Aspartic acid

0.8g

Glutamic acid

1.1g

Glycine

0.3g

Proline

0.3g

Serine

0.6g

SFA 16:0

1.4g

SFA 18:0

0.5g

MUFA 18:1

2.1g

PUFA 18:2

1g

PUFA 20:4

0.1g

MUFA 16:1

0.1g

MUFA 16:1 c

0.1g

MUFA 18:1 c

2.1g

PUFA 18:2 n-6 c,c

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Huevos jumbo

How Many Calories Are in Huevos jumbo?

A typical serving 1 jumbo of Huevos jumbo (63 grams) contains approximately 90.09 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Huevos jumbo?

The amount of fat in Huevos jumbo depends on the ingredients and preparation method. On average, one serving 1 jumbo (63 grams) of Huevos jumbo contains approximately 5.9913 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Huevos jumbo?

The protein content in Huevos jumbo depends on the ingredients exists in it. On average, 1 jumbo of Huevos jumbo (about 63 grams) contains approximately 7.9128 grams of protein.

How Much Sugar is in Huevos jumbo?

On average, 1 jumbo (about 63 grams) contains about 0.2331 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Huevos jumbo?

On average, 1 jumbo (about 63 grams) contains about 0.4536 grams of carbohydrates.

How Much Fiber is in Huevos jumbo?

Huevos jumbo contains approximately 0 grams of fiber in 1 jumbo (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 90 calories?

The amount of exercise required to burn off 1 jumbo Huevos jumbo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.