Huevos jumbo
Common Food
36.22
% from protein2.06
% from carbs2.06
% from fatNutrition Facts
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Huevos jumbo Nutrients FAQs
Nutrients
- Vitamin A:Huevos jumbo has 340.2 IU of Vitamin A.
- Vitamin B-12:Huevos jumbo has 0.5607 UG of Vitamin B-12.
- Vitamin B-6:Huevos jumbo has 0.1071 mg of Vitamin B-6.
- Vitamin D:Huevos jumbo has 51.66 IU of Vitamin D.
- Huevos jumbo has 35.28mg of Calcium.
- Huevos jumbo has 89.46mg of Sodium, Na.
- Huevos jumbo has 86.94mg of Potassium, K.
- Huevos jumbo has 1.1025mg of Iron.
What is the calorie content of Huevos jumbo?
A typical serving 1 jumbo (63 grams) of Huevos jumbo contains approximately 90 calories.
You can check the exact calorie content by logging Huevos jumbo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Huevos jumbo have?
The amount of fat in Huevos jumbo depends on the ingredients and preparation method. On average, one serving 1 jumbo (63 grams) of Huevos jumbo contains approximately 5.99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Huevos jumbo have?
The protein content in Huevos jumbo depends on the ingredients exists in it. On average, 1 jumbo (63 grams) of Huevos jumbo contains approximately 7.91 grams of protein.
Know your exact protein requirement and how much protein you get from Huevos jumbo, Download Nutribit app for healthier you!
How much sugar does a Huevos jumbo have?
On average, 1 jumbo (63 grams) contains about 0.23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huevos jumbo.
How Much carbohydrates (carbs) is in Huevos jumbo?
The amount of carbohydrates (carbs) in Huevos jumbo depends on its serving size and preparation. On average, 1 jumbo (63 grams) contains about 0.45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Huevos jumbo.
How Much Fiber is in Huevos jumbo?
Huevos jumbo contains approximately 0 grams of fiber in 1 jumbo (63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Huevos jumbo for healthier you!
What vitamins and minerals are in a Huevos jumbo?
Vitamins in Huevos jumbo:
Huevos jumbo contains following minerals:
General
Does Huevos jumbo contain caffeine?
Huevos jumbo does not contain any caffeine.
Does Huevos jumbo contain alcohol?
Huevos jumbo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Huevos jumbo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huevos jumbo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Huevos jumbo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Huevos jumbo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huevos jumbo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Huevos jumbo for free?
Yes! Since Huevos jumbo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Huevos jumbo with water tracking feature?
Nutribit automatically calculates the water content of Huevos jumbo and adds it to your daily hydration log. Simply log Huevos jumbo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Huevos jumbo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Huevos jumbo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Huevos jumbo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Huevos jumbo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Huevos jumbo
Protein and Vitamin B-12 in Huevos jumbo supports bone health.
Protein in Huevos jumbo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Huevos jumbo is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Huevos jumbo supports building and repairing tissues.
Builds and repairs tissues in Huevos jumbo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Huevos jumbo supports immune function.
Supports immune function in Huevos jumbo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Huevos jumbo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Huevos jumbo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Huevos jumbo provides energy.
Provides energy in Huevos jumbo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Huevos jumbo supports muscle growth and strength.
Supports muscle growth and strength in Huevos jumbo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Huevos jumbo helps in weight management.
Helps in weight management in Huevos jumbo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Huevos jumbo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Huevos jumbo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Huevos jumbo improves skin, hair, and nails.
Improves skin, hair, and nails in Huevos jumbo is essential for the health and growth of hair, skin, and nails.
Protein in Huevos jumbo regulates blood sugar levels.
Regulates blood sugar levels in Huevos jumbo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Huevos jumbo supports red blood cell production
Vitamin B12 in Huevos jumbo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Huevos jumbo boosts energy levels
Vitamin B12 in Huevos jumbo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Huevos jumbo promotes brain health
Vitamin B12 in Huevos jumbo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Huevos jumbo aids in DNA synthesis
Vitamin B12 in Huevos jumbo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Huevos jumbo improves mood and mental health
Vitamin B12 in Huevos jumbo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Huevos jumbo maintains healthy skin, hair, and nails
Vitamin B12 in Huevos jumbo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Huevos jumbo prevents birth defects
Vitamin B12 in Huevos jumbo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Huevos jumbo reduces risk of macular degeneration
Vitamin B12 in Huevos jumbo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Huevos jumbo supports cardiovascular health
Vitamin B12 in Huevos jumbo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Huevos jumbo supports antioxidant protection.
Antioxidant Protection in Huevos jumbo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Huevos jumbo supports thyroid function.
Thyroid Function in Huevos jumbo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Huevos jumbo supports immune system health.
Immune System Support in Huevos jumbo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Huevos jumbo supports heart health.
Heart Health in Huevos jumbo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Huevos jumbo supports cancer prevention.
Cancer Prevention in Huevos jumbo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Huevos jumbo supports cognitive function.
Cognitive Function in Huevos jumbo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Huevos jumbo supports skin health.
Skin Health in Huevos jumbo helps protect the skin from UV damage and supports wound healing.
Selenium in Huevos jumbo supports reproductive health.
Reproductive Health in Huevos jumbo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Huevos jumbo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Huevos jumbo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 90 calories?
The amount of exercise required to burn off 1 jumbo Huevos jumbo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.