Kombu cruda

A typical serving 2 tbsp (1/8 cup) (10 grams) of Kombu cruda contains approximately 4 calories.

You can check the exact calorie content by logging Kombu cruda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Kombu cruda depends on the ingredients and preparation method. On average, one serving 2 tbsp (1/8 cup) (10 grams) of Kombu cruda contains approximately 0.06 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Kombu cruda depends on the ingredients exists in it. On average, 2 tbsp (1/8 cup) (10 grams) of Kombu cruda contains approximately 0.17 grams of protein.

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On average, 2 tbsp (1/8 cup) (10 grams) contains about 0.06 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kombu cruda.

The amount of carbohydrates (carbs) in Kombu cruda depends on its serving size and preparation. On average, 2 tbsp (1/8 cup) (10 grams) contains about 0.96 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kombu cruda.

Kombu cruda contains approximately 0.13 grams of fiber in 2 tbsp (1/8 cup) (10 grams).

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Vitamins in Kombu cruda:

• Vitamin A:Kombu cruda has 11.6 IU of Vitamin A.
• Vitamin B-6:Kombu cruda has 0.0002 mg of Vitamin B-6.
• Vitamin C:Kombu cruda has 0.3 mg of Vitamin C.

Kombu cruda contains following minerals:

• Kombu cruda has 16.8mg of Calcium.
• Kombu cruda has 23.3mg of Sodium, Na.
• Kombu cruda has 8.9mg of Potassium, K.
• Kombu cruda has 0.285mg of Iron.

Kombu cruda does not contain any caffeine.

Kombu cruda does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kombu cruda and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Kombu cruda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kombu cruda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Kombu cruda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Kombu cruda and adds it to your daily hydration log. Simply log Kombu cruda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Kombu cruda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Kombu cruda data can be accessed offline in the Nutribit app anytime anywhere!