Madreselva cruda

Common Food

4.64

% from protein

90.88

% from carbs

90.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
16.2
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.3 mg
0%

Potassium, K 21.8 mg
0.5%

Total Carbohydrates 4.1 g
1.5%

Fiber 0.7 g
2.4%

Sugars 2.8 g
5.6%

Starch 0 g

Protein 0.2 g
0.4%

Water 23.9 g

Vitamin A 15.3 IU

Retinol 0 UG

Vitamin A, RAE 0.9 UG

Carotene, beta 9.1 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 22.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 2.8 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.7 UG

Folic acid 0 UG

Folate, food 1.7 UG

Folate, DFE 1.7 UG

Vitamin B-12 0 UG

Choline, total 1.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 5.5 UG

Calcium 1.7 mg

Iron 0.1 mg

Magnesium 1.7 mg

Phosphorus, P 3.4 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 0 UG

Ash 0.1 g

Sucrose 0 g

Glucose 1.4 g

Fructose 1.4 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 68 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Madreselva cruda Nutrients FAQs

Nutrients

What is the calorie content of Madreselva cruda?

A typical serving 1 oz (28.35 grams) of Madreselva cruda contains approximately 16 calories.

You can check the exact calorie content by logging Madreselva cruda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Madreselva cruda have?

The amount of fat in Madreselva cruda depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Madreselva cruda contains approximately 0.09 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Madreselva cruda have?

The protein content in Madreselva cruda depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Madreselva cruda contains approximately 0.21 grams of protein.

Know your exact protein requirement and how much protein you get from Madreselva cruda, Download Nutribit app for healthier you!

How much sugar does a Madreselva cruda have?

On average, 1 oz (28.35 grams) contains about 2.82 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Madreselva cruda.

How Much carbohydrates (carbs) is in Madreselva cruda?

The amount of carbohydrates (carbs) in Madreselva cruda depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 4.11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Madreselva cruda.

How Much Fiber is in Madreselva cruda?

Madreselva cruda contains approximately 0.68 grams of fiber in 1 oz (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Madreselva cruda for healthier you!

What vitamins and minerals are in a Madreselva cruda?

Vitamins in Madreselva cruda:

  • Vitamin A:Madreselva cruda has 15.309 IU of Vitamin A.
  • Vitamin B-6:Madreselva cruda has 0.0147 mg of Vitamin B-6.
  • Vitamin C:Madreselva cruda has 2.75 mg of Vitamin C.

Madreselva cruda contains following minerals:

  • Madreselva cruda has 1.701mg of Calcium.
  • Madreselva cruda has 0.2835mg of Sodium, Na.
  • Madreselva cruda has 21.8295mg of Potassium, K.
  • Madreselva cruda has 0.0794mg of Iron.

General

Does Madreselva cruda contain caffeine?

Madreselva cruda does not contain any caffeine.

Does Madreselva cruda contain alcohol?

Madreselva cruda does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Madreselva cruda?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Madreselva cruda and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Madreselva cruda quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Madreselva cruda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Madreselva cruda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Madreselva cruda for free?

Yes! Since Madreselva cruda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Madreselva cruda with water tracking feature?

Nutribit automatically calculates the water content of Madreselva cruda and adds it to your daily hydration log. Simply log Madreselva cruda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Madreselva cruda as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Madreselva cruda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Madreselva cruda nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Madreselva cruda data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Madreselva cruda

How to burn 16 calories?

The amount of exercise required to burn off 1 oz Madreselva cruda

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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