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Common Food
164
kcal Energy
88.6%
% from carbs
10.4%
% from protein
1%
% from fats
In 213 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 116 fillet
111.36
kcal
Serving Size: 170 ml
625.6
kcal
Serving Size: 85 grammo
124.1
kcal
Serving Size: 28 fetta cruda
116.76
kcal
Serving Size: 548 eggplant, unpeeled
137
kcal
Serving Size: 36 cup, chopped
11.52
kcal
Serving Size: 112 fillet
229.6
kcal
Serving Size: 130 sweet potato
111.8
kcal
Serving Size: 1.2 almond
6.948
kcal
Serving Size: 85 oz
111.35
kcal
Serving Size: 28.35 oz
55.566
kcal
Serving Size: 200 taza
704
kcal
Serving Size: 110 medium (2-1/2" dia)
44
kcal
Serving Size: 118 medium (7" to 7-7/8" long)
105.02
kcal
Serving Size: 163 fillet
114.1
kcal
Serving Size: 235 fruit without skin and seeds
176.25
kcal
Serving Size: 113.4 oz
238.8275
kcal
Serving Size: 136 taza
58.48
kcal
Serving Size: 57 oz
211.47
kcal
Serving Size: 100 taza
33
kcal
Serving Size: 182 medium (3" dia)
94.64
kcal
Serving Size: 28.35 oz
16.1595
kcal
Serving Size: 28.5 oz
105.735
kcal
A typical serving 1 Potato medium of Papa cruda (213 grams) contains approximately 164.01 calories. You can check the exact calorie content by logging Papa cruda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Papa cruda depends on the ingredients and preparation method. On average, one serving 1 Potato medium (213 grams) of Papa cruda contains approximately 0.1917 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Papa cruda depends on the ingredients exists in it. On average, 1 Potato medium of Papa cruda (about 213 grams) contains approximately 4.3665 grams of protein.
The protein content in Papa cruda depends on the ingredients exists in it. On average, 1 Potato medium of Papa cruda (about 213 grams) contains approximately 4.3665 grams of protein.
On average, 1 Potato medium (about 213 grams) contains about 1.7466 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Potato medium (about 213 grams) contains about 1.7466 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Potato medium (about 213 grams) contains about 37.2537 grams of carbohydrates.
Papa cruda contains approximately 4.473 grams of fiber in 1 Potato medium (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!
Papa cruda contains approximately 4.473 grams of fiber in 1 Potato medium (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!
Papa cruda contains approximately 4.473 grams of fiber in 1 Potato medium (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!
Papa cruda contains approximately 4.473 grams of fiber in 1 Potato medium (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!
Papa cruda contains approximately 4.473 grams of fiber in 1 Potato medium (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!
Papa cruda contains approximately 4.473 grams of fiber in 1 Potato medium (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!
Papa cruda contains approximately 4.473 grams of fiber in 1 Potato medium (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Papa cruda and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Papa cruda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Papa cruda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Papa cruda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Papa cruda and adds it to your daily hydration log. Simply log Papa cruda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Papa cruda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Papa cruda data can be accessed offline in the Nutribit app anytime anywhere!