Pasta con costilla de ternera

Common Food

16.61

% from protein

29.89

% from carbs

29.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 312.5 g(313g)
Amount per serving
Calories
739.8
% Daily value*

Total Fat 43.9 g
67.5%

Saturated 19.3 g
96.5%

Trans Fats 0.5 g

Polyunsaturated 2.9 g

Monounsaturated 17.3 g

Cholesterol 102.1 mg
34%

Sodium, Na 1672.6 mg
72.7%

Potassium, K 649.3 mg
13.8%

Total Carbohydrates 55.2 g
20.1%

Fiber 4.2 g
15%

Sugars 4.4 g
8.7%

Starch 35.1 g

Protein 30.7 g
61.3%

Water 176.6 g

Vitamin A 742.7 IU

Retinol 112.4 UG

Vitamin A, RAE 130.8 UG

Carotene, beta 209.9 UG

Carotene, alpha 0.8 UG

Vitamin E 1.3 mg

Vitamin D 3.7 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 20.9 UG

Lycopene 3101.8 UG

Lutein + zeaxanthin 246 UG

Tocopherol, beta 0.2 mg

Tocopherol, gamma 0.8 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 4.6 mg

Thiamin 0.6 mg

Riboflavin 0.5 mg

Niacin 7.2 mg

Pantothenic acid 0.9 mg

Vitamin B-6 0.4 mg

Folate 142.8 UG

Folic acid 101.1 UG

Folate, food 41.7 UG

Folate, DFE 213.3 UG

Vitamin B-12 1.9 UG

Choline, total 36 mg

Vitamin K 0.4 UG

Vitamin K (Dihydrophylloquinone) 0.7 UG

Vitamin K (phylloquinone) 12.3 UG

Calcium 92.7 mg

Iron 4.6 mg

Magnesium 63 mg

Phosphorus, P 328.9 mg

Zinc 5.1 mg

Copper 0.4 mg

Fluoride, F 12.4 UG

Manganese, Mn 0.7 mg

Selenium 66.6 UG

Ash 6.6 g

Sucrose 0.3 g

Glucose 0.4 g

Fructose 0.3 g

Lactose 0 g

Maltose 0.5 g

Theobromine 0 mg

Energy 3094.4 kJ

Galactose 0 g

SFA 4:0 0.5 g

SFA 6:0 0.3 g

SFA 8:0 0.2 g

SFA 10:0 0.4 g

SFA 12:0 0.5 g

SFA 14:0 2 g

SFA 16:0 10.4 g

SFA 18:0 4.7 g

SFA 20:0 0 g

MUFA 18:1 15.8 g

PUFA 18:2 2.5 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 1.2 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 10.3 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.6 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.5 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 4.6 g

PUFA 18:2 n-6 c,c 1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.5 g

Fatty acids, total trans-polyenoic 0.1 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 98.8 mg

Tryptophan 0.4 g

Threonine 1.2 g

Isoleucine 1.3 g

Leucine 2.4 g

Lysine 2 g

Methionine 0.6 g

Cystine 0.4 g

Phenylalanine 1.3 g

Tyrosine 1 g

Valine 1.5 g

Arginine 1.6 g

Histidine 0.9 g

Alanine 1.5 g

Aspartic acid 2.4 g

Glutamic acid 6.6 g

Glycine 1.3 g

Proline 2.1 g

Serine 1.3 g

Hydroxyproline 0 g

Pasta con costilla de ternera Nutrients FAQs

Nutrients

What is the calorie content of Pasta con costilla de ternera?

A typical serving 1 Serving (312.53 grams) of Pasta con costilla de ternera contains approximately 740 calories.

You can check the exact calorie content by logging Pasta con costilla de ternera in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta con costilla de ternera have?

The amount of fat in Pasta con costilla de ternera depends on the ingredients and preparation method. On average, one serving 1 Serving (312.53 grams) of Pasta con costilla de ternera contains approximately 43.88 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta con costilla de ternera have?

The protein content in Pasta con costilla de ternera depends on the ingredients exists in it. On average, 1 Serving (312.53 grams) of Pasta con costilla de ternera contains approximately 30.65 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta con costilla de ternera, Download Nutribit app for healthier you!

How much sugar does a Pasta con costilla de ternera have?

On average, 1 Serving (312.53 grams) contains about 4.35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta con costilla de ternera.

How Much carbohydrates (carbs) is in Pasta con costilla de ternera?

The amount of carbohydrates (carbs) in Pasta con costilla de ternera depends on its serving size and preparation. On average, 1 Serving (312.53 grams) contains about 55.17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta con costilla de ternera.

How Much Fiber is in Pasta con costilla de ternera?

Pasta con costilla de ternera contains approximately 4.2 grams of fiber in 1 Serving (312.53 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta con costilla de ternera for healthier you!

What vitamins and minerals are in a Pasta con costilla de ternera?

Vitamins in Pasta con costilla de ternera:

  • Vitamin A:Pasta con costilla de ternera has 742.6584 IU of Vitamin A.
  • Vitamin B-12:Pasta con costilla de ternera has 1.8752 UG of Vitamin B-12.
  • Vitamin B-6:Pasta con costilla de ternera has 0.3669 mg of Vitamin B-6.
  • Vitamin C:Pasta con costilla de ternera has 4.5821 mg of Vitamin C.
  • Vitamin D:Pasta con costilla de ternera has 3.7475 IU of Vitamin D.
  • Vitamin K:Pasta con costilla de ternera has 0.4438 UG of Vitamin K.

Pasta con costilla de ternera contains following minerals:

  • Pasta con costilla de ternera has 92.7462mg of Calcium.
  • Pasta con costilla de ternera has 1672.6219mg of Sodium, Na.
  • Pasta con costilla de ternera has 649.3342mg of Potassium, K.
  • Pasta con costilla de ternera has 4.6069mg of Iron.

General

Does Pasta con costilla de ternera contain caffeine?

Pasta con costilla de ternera does not contain any caffeine.

Does Pasta con costilla de ternera contain alcohol?

Pasta con costilla de ternera does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta con costilla de ternera?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta con costilla de ternera and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta con costilla de ternera quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta con costilla de ternera in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta con costilla de ternera and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta con costilla de ternera for free?

Yes! Since Pasta con costilla de ternera contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta con costilla de ternera with water tracking feature?

Nutribit automatically calculates the water content of Pasta con costilla de ternera and adds it to your daily hydration log. Simply log Pasta con costilla de ternera in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta con costilla de ternera as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta con costilla de ternera and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta con costilla de ternera nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta con costilla de ternera data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta con costilla de ternera

Protein and Vitamin B-12 in Pasta con costilla de ternera supports bone health.

  • Protein in Pasta con costilla de ternera plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Pasta con costilla de ternera is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Folate in Pasta con costilla de ternera supports heart health.

  • Soluble fiber in Pasta con costilla de ternera can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Pasta con costilla de ternera helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Pasta con costilla de ternera improves skin health.

  • Fiber in Pasta con costilla de ternera helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Pasta con costilla de ternera helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Pasta con costilla de ternera boosts immune function.

  • Fiber in Pasta con costilla de ternera supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Pasta con costilla de ternera supports immune function by helping in the production of white blood cells.

Magnesium and Sodium, Na in Pasta con costilla de ternera supports bone health.

  • Magnesium in Pasta con costilla de ternera helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Pasta con costilla de ternera helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Pasta con costilla de ternera aids muscle function.

  • Magnesium in Pasta con costilla de ternera helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Pasta con costilla de ternera helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Pasta con costilla de ternera provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pasta con costilla de ternera are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pasta con costilla de ternera supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pasta con costilla de ternera aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pasta con costilla de ternera helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pasta con costilla de ternera help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pasta con costilla de ternera helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pasta con costilla de ternera can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pasta con costilla de ternera aids weight management by helping you feel full longer.

Fiber-rich carbs from Pasta con costilla de ternera help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pasta con costilla de ternera enhances brain function and helps improve memory and focus.

Glucose from Pasta con costilla de ternera is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pasta con costilla de ternera boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pasta con costilla de ternera provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pasta con costilla de ternera promotes gut health by feeding beneficial gut bacteria.

Fiber in Pasta con costilla de ternera serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pasta con costilla de ternera improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pasta con costilla de ternera support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pasta con costilla de ternera helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pasta con costilla de ternera, help regulate blood pressure and reduce hypertension risk.

Protein in Pasta con costilla de ternera supports building and repairing tissues.

Builds and repairs tissues in Pasta con costilla de ternera is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pasta con costilla de ternera supports immune function.

Supports immune function in Pasta con costilla de ternera is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pasta con costilla de ternera helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pasta con costilla de ternera is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pasta con costilla de ternera provides energy.

Provides energy in Pasta con costilla de ternera can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pasta con costilla de ternera supports muscle growth and strength.

Supports muscle growth and strength in Pasta con costilla de ternera is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pasta con costilla de ternera helps in weight management.

Helps in weight management in Pasta con costilla de ternera promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pasta con costilla de ternera aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pasta con costilla de ternera is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pasta con costilla de ternera improves skin, hair, and nails.

Improves skin, hair, and nails in Pasta con costilla de ternera is essential for the health and growth of hair, skin, and nails.

Protein in Pasta con costilla de ternera regulates blood sugar levels.

Regulates blood sugar levels in Pasta con costilla de ternera helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pasta con costilla de ternera supports digestion.

Fiber in Pasta con costilla de ternera aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pasta con costilla de ternera aids in weight management.

Fiber-rich foods in Pasta con costilla de ternera increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pasta con costilla de ternera regulates blood sugar.

Fiber in Pasta con costilla de ternera helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pasta con costilla de ternera promotes gut health.

Fiber in Pasta con costilla de ternera acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pasta con costilla de ternera lowers the risk of colon cancer.

A high-fiber diet from Pasta con costilla de ternera is linked to a reduced risk of colon cancer.

Fiber in Pasta con costilla de ternera helps lower blood pressure.

Adequate fiber in Pasta con costilla de ternera may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pasta con costilla de ternera reduces the risk of type 2 diabetes.

Fiber in Pasta con costilla de ternera can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Pasta con costilla de ternera supports brain health

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Vitamin B-6 in Pasta con costilla de ternera boosts immune function

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Vitamin B-6 in Pasta con costilla de ternera promotes red blood cell production

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Vitamin B-6 in Pasta con costilla de ternera reduces symptoms of PMS

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Vitamin B-6 in Pasta con costilla de ternera supports heart health

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Vitamin B-6 in Pasta con costilla de ternera aids in protein metabolism

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Vitamin B-6 in Pasta con costilla de ternera improves mood and reduces depression

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Vitamin B-6 in Pasta con costilla de ternera supports healthy pregnancy

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Vitamin B-6 in Pasta con costilla de ternera helps prevent anemia

{{vitamin}} in Pasta con costilla de ternera helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Pasta con costilla de ternera reduces nausea during pregnancy

{{vitamin}} in Pasta con costilla de ternera reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Pasta con costilla de ternera supports DNA synthesis.

Vitamin B9 in Pasta con costilla de ternera is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pasta con costilla de ternera promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pasta con costilla de ternera intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pasta con costilla de ternera helps prevent anemia.

Folate in Pasta con costilla de ternera helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pasta con costilla de ternera improves brain function.

Folate in Pasta con costilla de ternera plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pasta con costilla de ternera promotes healthy skin and hair.

Vitamin B9 in Pasta con costilla de ternera aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pasta con costilla de ternera regulates mood and mental health.

Folate in Pasta con costilla de ternera helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pasta con costilla de ternera supports digestive health.

Folate in Pasta con costilla de ternera promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pasta con costilla de ternera supports red blood cell production

Vitamin B12 in Pasta con costilla de ternera plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pasta con costilla de ternera boosts energy levels

Vitamin B12 in Pasta con costilla de ternera aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pasta con costilla de ternera promotes brain health

Vitamin B12 in Pasta con costilla de ternera supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pasta con costilla de ternera aids in DNA synthesis

Vitamin B12 in Pasta con costilla de ternera is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pasta con costilla de ternera improves mood and mental health

Vitamin B12 in Pasta con costilla de ternera helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pasta con costilla de ternera maintains healthy skin, hair, and nails

Vitamin B12 in Pasta con costilla de ternera contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pasta con costilla de ternera prevents birth defects

Vitamin B12 in Pasta con costilla de ternera during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pasta con costilla de ternera reduces risk of macular degeneration

Vitamin B12 in Pasta con costilla de ternera lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pasta con costilla de ternera supports cardiovascular health

Vitamin B12 in Pasta con costilla de ternera helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Pasta con costilla de ternera supports antioxidant protection.

Antioxidant Protection in Pasta con costilla de ternera helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pasta con costilla de ternera supports thyroid function.

Thyroid Function in Pasta con costilla de ternera helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pasta con costilla de ternera supports immune system health.

Immune System Support in Pasta con costilla de ternera enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pasta con costilla de ternera supports heart health.

Heart Health in Pasta con costilla de ternera helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pasta con costilla de ternera supports cancer prevention.

Cancer Prevention in Pasta con costilla de ternera helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pasta con costilla de ternera supports cognitive function.

Cognitive Function in Pasta con costilla de ternera may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pasta con costilla de ternera supports skin health.

Skin Health in Pasta con costilla de ternera helps protect the skin from UV damage and supports wound healing.

Selenium in Pasta con costilla de ternera supports reproductive health.

Reproductive Health in Pasta con costilla de ternera regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pasta con costilla de ternera provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pasta con costilla de ternera helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Pasta con costilla de ternera promotes heart health.

Promotes Heart Health in Pasta con costilla de ternera helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Pasta con costilla de ternera enhances nerve function.

Enhances Nerve Function in Pasta con costilla de ternera supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Pasta con costilla de ternera improves sleep quality.

Improves Sleep Quality in Pasta con costilla de ternera regulates sleep patterns by supporting melatonin production.

Magnesium in Pasta con costilla de ternera supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Pasta con costilla de ternera helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Pasta con costilla de ternera reduces migraine frequency.

Reduces Migraine Frequency in Pasta con costilla de ternera may help reduce the frequency and severity of migraines.

Magnesium in Pasta con costilla de ternera promotes digestive health.

Promotes Digestive Health in Pasta con costilla de ternera supports bowel function and helps prevent constipation.

Magnesium in Pasta con costilla de ternera helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Pasta con costilla de ternera calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Pasta con costilla de ternera boosts protein synthesis.

Boosts Protein Synthesis in Pasta con costilla de ternera plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Pasta con costilla de ternera supports fluid balance.

Maintains Fluid Balance in Pasta con costilla de ternera helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pasta con costilla de ternera supports nerve function.

Supports Nerve Function in Pasta con costilla de ternera helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pasta con costilla de ternera helps regulate blood pressure.

Regulates Blood Pressure in Pasta con costilla de ternera helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pasta con costilla de ternera aids nutrient absorption.

Improves Nutrient Absorption in Pasta con costilla de ternera assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pasta con costilla de ternera helps balance pH levels.

Balances pH Levels in Pasta con costilla de ternera helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Pasta con costilla de ternera supports red blood cell formation.

Copper in Pasta con costilla de ternera plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Pasta con costilla de ternera boosts immune function.

Copper in Pasta con costilla de ternera enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Pasta con costilla de ternera promotes healthy bones and connective tissues.

Copper in Pasta con costilla de ternera is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Pasta con costilla de ternera supports nervous system health.

Copper in Pasta con costilla de ternera is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Pasta con costilla de ternera acts as an antioxidant.

Copper in Pasta con costilla de ternera is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Pasta con costilla de ternera enhances iron absorption.

Copper in Pasta con costilla de ternera helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Pasta con costilla de ternera maintains cardiovascular health.

Copper in Pasta con costilla de ternera helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Pasta con costilla de ternera promotes healthy skin.

Copper in Pasta con costilla de ternera contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Pasta con costilla de ternera supports energy production.

Copper in Pasta con costilla de ternera plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Pasta con costilla de ternera regulates blood pressure.

Copper in Pasta con costilla de ternera has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Pasta con costilla de ternera boosts immune system

Boosts Immune System in Pasta con costilla de ternera is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pasta con costilla de ternera promotes wound healing

Promotes Wound Healing in Pasta con costilla de ternera plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pasta con costilla de ternera supports growth and development

Supports Growth and Development in Pasta con costilla de ternera is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pasta con costilla de ternera enhances brain function

Enhances Brain Function in Pasta con costilla de ternera is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pasta con costilla de ternera regulates hormonal balance

Regulates Hormonal Balance in Pasta con costilla de ternera helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pasta con costilla de ternera supports healthy vision

Supports Healthy Vision in Pasta con costilla de ternera is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pasta con costilla de ternera improves digestive health

Improves Digestive Health in Pasta con costilla de ternera supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pasta con costilla de ternera maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pasta con costilla de ternera plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pasta con costilla de ternera reduces inflammation

Reduces Inflammation in Pasta con costilla de ternera has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 740 calories?

The amount of exercise required to burn off 1 Serving Pasta con costilla de ternera

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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