Pay de pizza
Common Food
17.12
% from protein50.1
% from carbs50.1
% from fatNutrition Facts
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Pay de pizza Nutrients FAQs
Nutrients
- Vitamin A:Pay de pizza has 383.06 IU of Vitamin A.
- Vitamin B-12:Pay de pizza has 0.4494 UG of Vitamin B-12.
- Vitamin B-6:Pay de pizza has 0.0856 mg of Vitamin B-6.
- Vitamin C:Pay de pizza has 1.498 mg of Vitamin C.
- Pay de pizza has 201.16mg of Calcium.
- Pay de pizza has 639.86mg of Sodium, Na.
- Pay de pizza has 184.04mg of Potassium, K.
- Pay de pizza has 2.6536mg of Iron.
What is the calorie content of Pay de pizza?
A typical serving 1 pedazo (107 grams) of Pay de pizza contains approximately 285 calories.
You can check the exact calorie content by logging Pay de pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pay de pizza have?
The amount of fat in Pay de pizza depends on the ingredients and preparation method. On average, one serving 1 pedazo (107 grams) of Pay de pizza contains approximately 10.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pay de pizza have?
The protein content in Pay de pizza depends on the ingredients exists in it. On average, 1 pedazo (107 grams) of Pay de pizza contains approximately 12.19 grams of protein.
Know your exact protein requirement and how much protein you get from Pay de pizza, Download Nutribit app for healthier you!
How much sugar does a Pay de pizza have?
On average, 1 pedazo (107 grams) contains about 3.83 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pay de pizza.
How Much carbohydrates (carbs) is in Pay de pizza?
The amount of carbohydrates (carbs) in Pay de pizza depends on its serving size and preparation. On average, 1 pedazo (107 grams) contains about 35.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pay de pizza.
How Much Fiber is in Pay de pizza?
Pay de pizza contains approximately 2.46 grams of fiber in 1 pedazo (107 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pay de pizza for healthier you!
What vitamins and minerals are in a Pay de pizza?
Vitamins in Pay de pizza:
Pay de pizza contains following minerals:
General
Does Pay de pizza contain caffeine?
Pay de pizza does not contain any caffeine.
Does Pay de pizza contain alcohol?
Pay de pizza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pay de pizza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pay de pizza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pay de pizza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pay de pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pay de pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pay de pizza for free?
Yes! Since Pay de pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pay de pizza with water tracking feature?
Nutribit automatically calculates the water content of Pay de pizza and adds it to your daily hydration log. Simply log Pay de pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pay de pizza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pay de pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pay de pizza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pay de pizza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pay de pizza
Protein and Vitamin B-12 in Pay de pizza supports bone health.
Protein in Pay de pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pay de pizza is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Pay de pizza supports heart health.
Calcium in Pay de pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pay de pizza helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Pay de pizza supports building and repairing tissues.
Builds and repairs tissues in Pay de pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pay de pizza supports immune function.
Supports immune function in Pay de pizza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pay de pizza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pay de pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pay de pizza provides energy.
Provides energy in Pay de pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pay de pizza supports muscle growth and strength.
Supports muscle growth and strength in Pay de pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pay de pizza helps in weight management.
Helps in weight management in Pay de pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pay de pizza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pay de pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pay de pizza improves skin, hair, and nails.
Improves skin, hair, and nails in Pay de pizza is essential for the health and growth of hair, skin, and nails.
Protein in Pay de pizza regulates blood sugar levels.
Regulates blood sugar levels in Pay de pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Pay de pizza supports DNA synthesis.
Vitamin B9 in Pay de pizza is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pay de pizza promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pay de pizza intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pay de pizza helps prevent anemia.
Folate in Pay de pizza helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pay de pizza supports heart health.
Vitamin B9 in Pay de pizza helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pay de pizza improves brain function.
Folate in Pay de pizza plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pay de pizza boosts immune function.
Adequate Boosts Immune Function in Pay de pizza supports immune function by helping in the production of white blood cells.
Folate in Pay de pizza promotes healthy skin and hair.
Vitamin B9 in Pay de pizza aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pay de pizza regulates mood and mental health.
Folate in Pay de pizza helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pay de pizza supports digestive health.
Folate in Pay de pizza promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pay de pizza supports red blood cell production
Vitamin B12 in Pay de pizza plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pay de pizza boosts energy levels
Vitamin B12 in Pay de pizza aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pay de pizza promotes brain health
Vitamin B12 in Pay de pizza supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pay de pizza aids in DNA synthesis
Vitamin B12 in Pay de pizza is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pay de pizza improves mood and mental health
Vitamin B12 in Pay de pizza helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pay de pizza maintains healthy skin, hair, and nails
Vitamin B12 in Pay de pizza contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pay de pizza prevents birth defects
Vitamin B12 in Pay de pizza during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pay de pizza reduces risk of macular degeneration
Vitamin B12 in Pay de pizza lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pay de pizza supports cardiovascular health
Vitamin B12 in Pay de pizza helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pay de pizza supports bone health.
Calcium in Pay de pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pay de pizza supports muscle function.
Calcium in Pay de pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pay de pizza supports nerve transmission.
Calcium in Pay de pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pay de pizza supports blood clotting.
Calcium in Pay de pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pay de pizza supports hormonal secretion.
Calcium in Pay de pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pay de pizza supports weight management.
Calcium in Pay de pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pay de pizza supports dental health.
Calcium in Pay de pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pay de pizza supports blood pressure regulation.
Calcium in Pay de pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pay de pizza supports antioxidant protection.
Antioxidant Protection in Pay de pizza helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pay de pizza supports thyroid function.
Thyroid Function in Pay de pizza helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pay de pizza supports immune system health.
Immune System Support in Pay de pizza enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pay de pizza supports cancer prevention.
Cancer Prevention in Pay de pizza helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pay de pizza supports cognitive function.
Cognitive Function in Pay de pizza may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pay de pizza supports skin health.
Skin Health in Pay de pizza helps protect the skin from UV damage and supports wound healing.
Selenium in Pay de pizza supports reproductive health.
Reproductive Health in Pay de pizza regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pay de pizza provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pay de pizza helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pay de pizza supports fluid balance.
Maintains Fluid Balance in Pay de pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pay de pizza supports nerve function.
Supports Nerve Function in Pay de pizza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pay de pizza helps regulate blood pressure.
Regulates Blood Pressure in Pay de pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pay de pizza supports muscle function.
Aids Muscle Function in Pay de pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pay de pizza aids nutrient absorption.
Improves Nutrient Absorption in Pay de pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pay de pizza helps balance pH levels.
Balances pH Levels in Pay de pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pay de pizza supports bone health.
Supports Bone Health in Pay de pizza helps retain calcium and prevent the loss of bone density over time.
How to burn 285 calories?
The amount of exercise required to burn off 1 pedazo Pay de pizza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.