Pay de merengue de limón
Common Food
Total Energy
76
kcal
% from carbs
% from protein
% from fats
In 28.4 g
% daily value
Total Fat
2.5g
3.8%
Saturated
0.5g
2.5%
Polyunsaturated
1g
Monounsaturated
0.8g
Cholesterol
12.8mg
4.3%
Sodium, Na
48.8mg
2.1%
Potassium, K
25.2mg
0.5%
Total Carbohydrates
13.4g
4.9%
Fiber
0.3g
1.2%
Sugars
6.8g
13.5%
Protein
0.4g
0.9%
Water
11.8g
Ash
0.3g
Energy
317.8kJ
Calcium, Ca
15.9mg
Iron, Fe
0.2mg
Magnesium, Mg
4.3mg
Phosphorus, P
29.8mg
Zinc, Zn
0.1mg
Selenium, Se
0.9UG
Vitamin A, IU
49IU
Retinol
14.5UG
Vitamin A, RAE
14.5UG
Carotene, beta
0.3UG
Vitamin E (alpha-tocopherol)
0.3mg
Vitamin D (D2 + D3), International Units
2IU
Vitamin D (D2 + D3)
0.1UG
Cryptoxanthin, beta
0.9UG
Lutein + zeaxanthin
2.6UG
Vitamin C, total ascorbic acid
0.9mg
Riboflavin
0.1mg
Niacin
0.2mg
Pantothenic acid
0.2mg
Folate, total
6.8UG
Choline, total
1.8mg
Vitamin K (phylloquinone)
0.6UG
Folic acid
4.5UG
Folate, food
2.3UG
Folate, DFE
9.9UG
Glutamic acid
0.1g
SFA 16:0
0.4g
SFA 18:0
0.1g
MUFA 18:1
0.7g
PUFA 18:2
1g
PUFA 18:3
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Pay de merengue de limón
How Many Calories Are in Pay de merengue de limón?
How Many Calories Are in Pay de merengue de limón?
How Much Fat Is in Pay de merengue de limón?
How Much Fat Is in Pay de merengue de limón?
How Much Protein is in Pay de merengue de limón?
How Much Protein is in Pay de merengue de limón?
How Much Sugar is in Pay de merengue de limón?
How Much Sugar is in Pay de merengue de limón?
How Much carbohydrates (carbs) is in Pay de merengue de limón?
How Much carbohydrates (carbs) is in Pay de merengue de limón?
How Much Fiber is in Pay de merengue de limón?
How Much Fiber is in Pay de merengue de limón?
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The amount of exercise required to burn off 1 oz Pay de merengue de limón
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.