Ponche de fruta snapple

Common Food

0.98

% from protein

99.02

% from carbs

99.02

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
16
% Daily value*

Sodium, Na 18.1 mg
0.8%

Potassium, K 36.1 mg
0.8%

Total Carbohydrates 3.9 g
1.4%

Fiber 0 g
0.1%

Sugars 3.6 g
7.2%

Protein 0 g
0.1%

Water 25.6 g

Vitamin A 5 IU

Retinol 1.5 UG

Vitamin A, RAE 1.5 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 4.7 UG

Vitamin C 7.5 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.9 mg

Iron 0.1 mg

Magnesium 1.5 mg

Phosphorus, P 2.1 mg

Zinc 0 mg

Copper 0 mg

Selenium 0 UG

Ash 0.1 g

Theobromine 0 mg

Energy 66.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Ponche de fruta snapple Nutrients FAQs

Nutrients

What is the calorie content of Ponche de fruta snapple?

A typical serving 8 oz. liq. (237 grams) of Ponche de fruta snapple contains approximately 128 calories.

You can check the exact calorie content by logging Ponche de fruta snapple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ponche de fruta snapple have?

The amount of fat in Ponche de fruta snapple depends on the ingredients and preparation method. On average, one serving 8 oz. liq. (237 grams) of Ponche de fruta snapple contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ponche de fruta snapple have?

The protein content in Ponche de fruta snapple depends on the ingredients exists in it. On average, 8 oz. liq. (237 grams) of Ponche de fruta snapple contains approximately 0.31 grams of protein.

Know your exact protein requirement and how much protein you get from Ponche de fruta snapple, Download Nutribit app for healthier you!

How much sugar does a Ponche de fruta snapple have?

On average, 8 oz. liq. (237 grams) contains about 28.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ponche de fruta snapple.

How Much carbohydrates (carbs) is in Ponche de fruta snapple?

The amount of carbohydrates (carbs) in Ponche de fruta snapple depends on its serving size and preparation. On average, 8 oz. liq. (237 grams) contains about 31.19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ponche de fruta snapple.

How Much Fiber is in Ponche de fruta snapple?

Ponche de fruta snapple contains approximately 0.24 grams of fiber in 8 oz. liq. (237 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ponche de fruta snapple for healthier you!

What vitamins and minerals are in a Ponche de fruta snapple?

Vitamins in Ponche de fruta snapple:

  • Vitamin A:Ponche de fruta snapple has 40.29 IU of Vitamin A.
  • Vitamin B-6:Ponche de fruta snapple has 0.0758 mg of Vitamin B-6.
  • Vitamin C:Ponche de fruta snapple has 60.198 mg of Vitamin C.

Ponche de fruta snapple contains following minerals:

  • Ponche de fruta snapple has 7.11mg of Calcium.
  • Ponche de fruta snapple has 144.57mg of Sodium, Na.
  • Ponche de fruta snapple has 289.14mg of Potassium, K.
  • Ponche de fruta snapple has 0.5925mg of Iron.

General

Does Ponche de fruta snapple contain caffeine?

Ponche de fruta snapple does not contain any caffeine.

Does Ponche de fruta snapple contain alcohol?

Ponche de fruta snapple does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ponche de fruta snapple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ponche de fruta snapple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ponche de fruta snapple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ponche de fruta snapple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ponche de fruta snapple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ponche de fruta snapple for free?

Yes! Since Ponche de fruta snapple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ponche de fruta snapple with water tracking feature?

Nutribit automatically calculates the water content of Ponche de fruta snapple and adds it to your daily hydration log. Simply log Ponche de fruta snapple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ponche de fruta snapple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ponche de fruta snapple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ponche de fruta snapple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ponche de fruta snapple data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ponche de fruta snapple

How to burn 128 calories?

The amount of exercise required to burn off 8 oz. liq. Ponche de fruta snapple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP