Pudín de porotos de soja
Common Food
14.01
% from protein75.14
% from carbs75.14
% from fatNutrition Facts
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Pudín de porotos de soja Nutrients FAQs
Nutrients
- Vitamin A:Pudín de porotos de soja has 1.6105 IU of Vitamin A.
- Vitamin B-6:Pudín de porotos de soja has 0.0427 mg of Vitamin B-6.
- Vitamin C:Pudín de porotos de soja has 0.3277 mg of Vitamin C.
- Pudín de porotos de soja has 25.7629mg of Calcium.
- Pudín de porotos de soja has 12.0966mg of Sodium, Na.
- Pudín de porotos de soja has 94.8402mg of Potassium, K.
- Pudín de porotos de soja has 0.9526mg of Iron.
What is the calorie content of Pudín de porotos de soja?
A typical serving 1 taza (253.36 grams) of Pudín de porotos de soja contains approximately 128 calories.
You can check the exact calorie content by logging Pudín de porotos de soja in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pudín de porotos de soja have?
The amount of fat in Pudín de porotos de soja depends on the ingredients and preparation method. On average, one serving 1 taza (253.36 grams) of Pudín de porotos de soja contains approximately 1.61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pudín de porotos de soja have?
The protein content in Pudín de porotos de soja depends on the ingredients exists in it. On average, 1 taza (253.36 grams) of Pudín de porotos de soja contains approximately 4.68 grams of protein.
Know your exact protein requirement and how much protein you get from Pudín de porotos de soja, Download Nutribit app for healthier you!
How much sugar does a Pudín de porotos de soja have?
On average, 1 taza (253.36 grams) contains about 24.03 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pudín de porotos de soja.
How Much carbohydrates (carbs) is in Pudín de porotos de soja?
The amount of carbohydrates (carbs) in Pudín de porotos de soja depends on its serving size and preparation. On average, 1 taza (253.36 grams) contains about 25.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pudín de porotos de soja.
How Much Fiber is in Pudín de porotos de soja?
Pudín de porotos de soja contains approximately 1.08 grams of fiber in 1 taza (253.36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pudín de porotos de soja for healthier you!
What vitamins and minerals are in a Pudín de porotos de soja?
Vitamins in Pudín de porotos de soja:
Pudín de porotos de soja contains following minerals:
General
Does Pudín de porotos de soja contain caffeine?
Pudín de porotos de soja does not contain any caffeine.
Does Pudín de porotos de soja contain alcohol?
Pudín de porotos de soja does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pudín de porotos de soja?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pudín de porotos de soja and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pudín de porotos de soja quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pudín de porotos de soja in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pudín de porotos de soja and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pudín de porotos de soja for free?
Yes! Since Pudín de porotos de soja contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pudín de porotos de soja with water tracking feature?
Nutribit automatically calculates the water content of Pudín de porotos de soja and adds it to your daily hydration log. Simply log Pudín de porotos de soja in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pudín de porotos de soja as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pudín de porotos de soja and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pudín de porotos de soja nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pudín de porotos de soja data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pudín de porotos de soja
How to burn 128 calories?
The amount of exercise required to burn off 1 taza Pudín de porotos de soja
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.