Tallarines crudos
Common Food
14.33
% from protein81.95
% from carbs81.95
% from fatNutrition Facts
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Tallarines crudos Nutrients FAQs
Nutrients
- Vitamin B-6:Tallarines crudos has 0.0405 mg of Vitamin B-6.
- Tallarines crudos has 5.985mg of Calcium.
- Tallarines crudos has 1.71mg of Sodium, Na.
- Tallarines crudos has 63.555mg of Potassium, K.
- Tallarines crudos has 0.9405mg of Iron.
What is the calorie content of Tallarines crudos?
A typical serving 1 oz (28.5 grams) of Tallarines crudos contains approximately 106 calories.
You can check the exact calorie content by logging Tallarines crudos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tallarines crudos have?
The amount of fat in Tallarines crudos depends on the ingredients and preparation method. On average, one serving 1 oz (28.5 grams) of Tallarines crudos contains approximately 0.43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tallarines crudos have?
The protein content in Tallarines crudos depends on the ingredients exists in it. On average, 1 oz (28.5 grams) of Tallarines crudos contains approximately 3.72 grams of protein.
Know your exact protein requirement and how much protein you get from Tallarines crudos, Download Nutribit app for healthier you!
How much sugar does a Tallarines crudos have?
On average, 1 oz (28.5 grams) contains about 0.76 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tallarines crudos.
How Much carbohydrates (carbs) is in Tallarines crudos?
The amount of carbohydrates (carbs) in Tallarines crudos depends on its serving size and preparation. On average, 1 oz (28.5 grams) contains about 21.28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tallarines crudos.
How Much Fiber is in Tallarines crudos?
Tallarines crudos contains approximately 0.91 grams of fiber in 1 oz (28.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tallarines crudos for healthier you!
What vitamins and minerals are in a Tallarines crudos?
Vitamins in Tallarines crudos:
Tallarines crudos contains following minerals:
General
Does Tallarines crudos contain caffeine?
Tallarines crudos does not contain any caffeine.
Does Tallarines crudos contain alcohol?
Tallarines crudos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tallarines crudos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tallarines crudos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tallarines crudos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tallarines crudos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tallarines crudos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tallarines crudos for free?
Yes! Since Tallarines crudos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tallarines crudos with water tracking feature?
Nutribit automatically calculates the water content of Tallarines crudos and adds it to your daily hydration log. Simply log Tallarines crudos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tallarines crudos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tallarines crudos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tallarines crudos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tallarines crudos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tallarines crudos
Folate in Tallarines crudos supports DNA synthesis.
Vitamin B9 in Tallarines crudos is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Tallarines crudos promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Tallarines crudos intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Tallarines crudos helps prevent anemia.
Folate in Tallarines crudos helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Tallarines crudos supports heart health.
Vitamin B9 in Tallarines crudos helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Tallarines crudos improves brain function.
Folate in Tallarines crudos plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Tallarines crudos boosts immune function.
Adequate Boosts Immune Function in Tallarines crudos supports immune function by helping in the production of white blood cells.
Folate in Tallarines crudos promotes healthy skin and hair.
Vitamin B9 in Tallarines crudos aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Tallarines crudos regulates mood and mental health.
Folate in Tallarines crudos helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Tallarines crudos supports digestive health.
Folate in Tallarines crudos promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Tallarines crudos supports antioxidant protection.
Antioxidant Protection in Tallarines crudos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tallarines crudos supports thyroid function.
Thyroid Function in Tallarines crudos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tallarines crudos supports immune system health.
Immune System Support in Tallarines crudos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tallarines crudos supports heart health.
Heart Health in Tallarines crudos helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tallarines crudos supports cancer prevention.
Cancer Prevention in Tallarines crudos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tallarines crudos supports cognitive function.
Cognitive Function in Tallarines crudos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tallarines crudos supports skin health.
Skin Health in Tallarines crudos helps protect the skin from UV damage and supports wound healing.
Selenium in Tallarines crudos supports reproductive health.
Reproductive Health in Tallarines crudos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tallarines crudos provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tallarines crudos helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 106 calories?
The amount of exercise required to burn off 1 oz Tallarines crudos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.