Tartas heladas

Common Food

5.3

% from protein

48.4

% from carbs

48.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 99.2 g(99g)
Amount per serving
Calories
257
% Daily value*

Total Fat 13.5 g
20.7%

Saturated 6.5 g
32.4%

Trans Fats 0.4 g

Polyunsaturated 1.6 g

Monounsaturated 4.2 g

Cholesterol 37.4 mg
12.5%

Sodium, Na 155.4 mg
6.8%

Potassium, K 217.6 mg
4.6%

Total Carbohydrates 31.7 g
11.5%

Fiber 1.1 g
4%

Sugars 26.4 g
52.7%

Starch 2.1 g

Protein 3.5 g
6.9%

Water 49.5 g

Caffeine 1.7 mg

Vitamin A 299 IU

Retinol 82.5 UG

Vitamin A, RAE 83.9 UG

Carotene, beta 13.5 UG

Carotene, alpha 0 UG

Vitamin E 1.4 mg

Vitamin D 5.7 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 2.1 mg

Tocopherol, delta 0.6 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0.2 mg

Tocotrienol, delta 0.1 mg

Vitamin C 0.5 mg

Thiamin 0 mg

Riboflavin 0.2 mg

Niacin 0.3 mg

Pantothenic acid 0.5 mg

Vitamin B-6 0 mg

Folate 8.4 UG

Folic acid 2.6 UG

Folate, food 5.8 UG

Folate, DFE 10.1 UG

Vitamin B-12 0.3 UG

Choline, total 24.7 mg

Vitamin K (Dihydrophylloquinone) 2.5 UG

Vitamin K (phylloquinone) 8.4 UG

Calcium 99.2 mg

Iron 0.9 mg

Magnesium 18.7 mg

Phosphorus, P 113.3 mg

Zinc 0.7 mg

Copper 0.1 mg

Fluoride, F 10.9 UG

Manganese, Mn 0.1 mg

Selenium 3.5 UG

Ash 1.1 g

Sucrose 10.5 g

Glucose 0.4 g

Fructose 0.2 g

Lactose 0.1 g

Maltose 0 g

Theobromine 61 mg

Energy 1077 kJ

Galactose 0 g

SFA 4:0 0.3 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.3 g

SFA 14:0 0.8 g

SFA 16:0 3.2 g

SFA 18:0 1.4 g

SFA 20:0 0 g

MUFA 18:1 4 g

PUFA 18:2 1.4 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.3 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1.7 g

PUFA 18:2 n-6 c,c 1.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.3 g

Fatty acids, total trans-polyenoic 0.1 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 1.8 mg

Tryptophan 0 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.2 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.3 g

Glutamic acid 0.7 g

Glycine 0.1 g

Proline 0.3 g

Serine 0.2 g

Tartas heladas Nutrients FAQs

Nutrients

What is the calorie content of Tartas heladas?

A typical serving 1 pedazo (99.22 grams) of Tartas heladas contains approximately 257 calories.

You can check the exact calorie content by logging Tartas heladas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tartas heladas have?

The amount of fat in Tartas heladas depends on the ingredients and preparation method. On average, one serving 1 pedazo (99.22 grams) of Tartas heladas contains approximately 13.48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tartas heladas have?

The protein content in Tartas heladas depends on the ingredients exists in it. On average, 1 pedazo (99.22 grams) of Tartas heladas contains approximately 3.47 grams of protein.

Know your exact protein requirement and how much protein you get from Tartas heladas, Download Nutribit app for healthier you!

How much sugar does a Tartas heladas have?

On average, 1 pedazo (99.22 grams) contains about 26.37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tartas heladas.

How Much carbohydrates (carbs) is in Tartas heladas?

The amount of carbohydrates (carbs) in Tartas heladas depends on its serving size and preparation. On average, 1 pedazo (99.22 grams) contains about 31.71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tartas heladas.

How Much Fiber is in Tartas heladas?

Tartas heladas contains approximately 1.12 grams of fiber in 1 pedazo (99.22 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tartas heladas for healthier you!

What vitamins and minerals are in a Tartas heladas?

Vitamins in Tartas heladas:

  • Vitamin A:Tartas heladas has 298.9508 IU of Vitamin A.
  • Vitamin B-12:Tartas heladas has 0.2764 UG of Vitamin B-12.
  • Vitamin B-6:Tartas heladas has 0.034 mg of Vitamin B-6.
  • Vitamin C:Tartas heladas has 0.4536 mg of Vitamin C.
  • Vitamin D:Tartas heladas has 5.67 IU of Vitamin D.

Tartas heladas contains following minerals:

  • Tartas heladas has 99.225mg of Calcium.
  • Tartas heladas has 155.358mg of Sodium, Na.
  • Tartas heladas has 217.5863mg of Potassium, K.
  • Tartas heladas has 0.9256mg of Iron.

General

Does Tartas heladas contain caffeine?

Tartas heladas contains approximately 2 mg of caffeine in 1 pedazo (99.22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tartas heladas contain alcohol?

Tartas heladas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tartas heladas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tartas heladas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tartas heladas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tartas heladas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tartas heladas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tartas heladas for free?

Yes! Since Tartas heladas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tartas heladas with water tracking feature?

Nutribit automatically calculates the water content of Tartas heladas and adds it to your daily hydration log. Simply log Tartas heladas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tartas heladas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tartas heladas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tartas heladas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tartas heladas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tartas heladas

How to burn 257 calories?

The amount of exercise required to burn off 1 pedazo Tartas heladas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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