Tazón vegetariano asiático

Common Food

12.02

% from protein

85.38

% from carbs

85.38

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 595 g(595g)
Amount per serving
Calories
502.5
% Daily value*

Total Fat 1.4 g
2.2%

Saturated 0.3 g
1.6%

Polyunsaturated 0.5 g

Monounsaturated 0.2 g

Sodium, Na 3010.8 mg
130.9%

Potassium, K 817.9 mg
17.4%

Total Carbohydrates 107.1 g
38.9%

Fiber 6.4 g
22.8%

Sugars 14.4 g
28.8%

Starch 0.1 g

Protein 15.1 g
30.2%

Water 461.2 g

Vitamin A 7894.1 IU

Retinol 0 UG

Vitamin A, RAE 394.6 UG

Carotene, beta 4053.9 UG

Carotene, alpha 1365.4 UG

Vitamin E 2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0.1 UG

Lutein + zeaxanthin 2198.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 101.5 mg

Thiamin 0.2 mg

Riboflavin 0.3 mg

Niacin 3.2 mg

Pantothenic acid 2.4 mg

Vitamin B-6 0.7 mg

Folate 160.2 UG

Folic acid 0 UG

Folate, food 160.2 UG

Folate, DFE 160.2 UG

Vitamin B-12 0 UG

Choline, total 83.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 163.8 UG

Calcium 89.9 mg

Iron 2.9 mg

Magnesium 103.1 mg

Phosphorus, P 314.2 mg

Zinc 2 mg

Copper 0.4 mg

Fluoride, F 21.5 UG

Manganese, Mn 1.5 mg

Selenium 3.1 UG

Ash 9.9 g

Sucrose 1.1 g

Glucose 1.2 g

Fructose 1.5 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2100.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.3 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0.3 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0.1 g

Threonine 0.4 g

Isoleucine 0.5 g

Leucine 0.8 g

Lysine 0.5 g

Methionine 0.2 g

Cystine 0.2 g

Phenylalanine 0.6 g

Tyrosine 0.3 g

Valine 0.7 g

Arginine 0.9 g

Histidine 0.3 g

Alanine 0.6 g

Aspartic acid 1.2 g

Glutamic acid 2.2 g

Glycine 0.5 g

Proline 0.5 g

Serine 0.6 g

Hydroxyproline 0 g

Tazón vegetariano asiático Nutrients FAQs

Nutrients

What is the calorie content of Tazón vegetariano asiático?

A typical serving 1 bowl (595 grams) of Tazón vegetariano asiático contains approximately 502 calories.

You can check the exact calorie content by logging Tazón vegetariano asiático in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tazón vegetariano asiático have?

The amount of fat in Tazón vegetariano asiático depends on the ingredients and preparation method. On average, one serving 1 bowl (595 grams) of Tazón vegetariano asiático contains approximately 1.45 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tazón vegetariano asiático have?

The protein content in Tazón vegetariano asiático depends on the ingredients exists in it. On average, 1 bowl (595 grams) of Tazón vegetariano asiático contains approximately 15.08 grams of protein.

Know your exact protein requirement and how much protein you get from Tazón vegetariano asiático, Download Nutribit app for healthier you!

How much sugar does a Tazón vegetariano asiático have?

On average, 1 bowl (595 grams) contains about 14.42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tazón vegetariano asiático.

How Much carbohydrates (carbs) is in Tazón vegetariano asiático?

The amount of carbohydrates (carbs) in Tazón vegetariano asiático depends on its serving size and preparation. On average, 1 bowl (595 grams) contains about 107.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tazón vegetariano asiático.

How Much Fiber is in Tazón vegetariano asiático?

Tazón vegetariano asiático contains approximately 6.38 grams of fiber in 1 bowl (595 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tazón vegetariano asiático for healthier you!

What vitamins and minerals are in a Tazón vegetariano asiático?

Vitamins in Tazón vegetariano asiático:

  • Vitamin A:Tazón vegetariano asiático has 7894.1412 IU of Vitamin A.
  • Vitamin B-6:Tazón vegetariano asiático has 0.6695 mg of Vitamin B-6.
  • Vitamin C:Tazón vegetariano asiático has 101.4725 mg of Vitamin C.

Tazón vegetariano asiático contains following minerals:

  • Tazón vegetariano asiático has 89.8797mg of Calcium.
  • Tazón vegetariano asiático has 3010.778mg of Sodium, Na.
  • Tazón vegetariano asiático has 817.947mg of Potassium, K.
  • Tazón vegetariano asiático has 2.9113mg of Iron.

General

Does Tazón vegetariano asiático contain caffeine?

Tazón vegetariano asiático does not contain any caffeine.

Does Tazón vegetariano asiático contain alcohol?

Tazón vegetariano asiático does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tazón vegetariano asiático?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tazón vegetariano asiático and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tazón vegetariano asiático quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tazón vegetariano asiático in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tazón vegetariano asiático and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tazón vegetariano asiático for free?

Yes! Since Tazón vegetariano asiático contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tazón vegetariano asiático with water tracking feature?

Nutribit automatically calculates the water content of Tazón vegetariano asiático and adds it to your daily hydration log. Simply log Tazón vegetariano asiático in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tazón vegetariano asiático as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tazón vegetariano asiático and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tazón vegetariano asiático nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tazón vegetariano asiático data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tazón vegetariano asiático

Fiber, Folate and Potassium, K in Tazón vegetariano asiático supports heart health.

  • Soluble fiber in Tazón vegetariano asiático can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Tazón vegetariano asiático helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Tazón vegetariano asiático helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Protein and Vitamin A in Tazón vegetariano asiático supports bone health.

  • Protein in Tazón vegetariano asiático plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Tazón vegetariano asiático contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Fiber and Potassium, K in Tazón vegetariano asiático regulates blood sugar.

  • Fiber in Tazón vegetariano asiático helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Tazón vegetariano asiático helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Tazón vegetariano asiático improves skin health.

  • Fiber in Tazón vegetariano asiático helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Tazón vegetariano asiático helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Tazón vegetariano asiático boosts immune function.

  • Fiber in Tazón vegetariano asiático supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Tazón vegetariano asiático supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Tazón vegetariano asiático boosts immune function.

  • Vitamin A in Tazón vegetariano asiático helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Tazón vegetariano asiático enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Tazón vegetariano asiático promotes healthy skin.

  • Vitamin A in Tazón vegetariano asiático supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Tazón vegetariano asiático contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Tazón vegetariano asiático supports bone health.

  • Magnesium in Tazón vegetariano asiático helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Tazón vegetariano asiático helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Tazón vegetariano asiático aids muscle function.

  • Magnesium in Tazón vegetariano asiático helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Tazón vegetariano asiático helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Tazón vegetariano asiático provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tazón vegetariano asiático are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tazón vegetariano asiático supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tazón vegetariano asiático aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tazón vegetariano asiático helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tazón vegetariano asiático help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tazón vegetariano asiático helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tazón vegetariano asiático can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tazón vegetariano asiático aids weight management by helping you feel full longer.

Fiber-rich carbs from Tazón vegetariano asiático help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tazón vegetariano asiático enhances brain function and helps improve memory and focus.

Glucose from Tazón vegetariano asiático is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tazón vegetariano asiático boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tazón vegetariano asiático provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tazón vegetariano asiático promotes gut health by feeding beneficial gut bacteria.

Fiber in Tazón vegetariano asiático serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tazón vegetariano asiático improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tazón vegetariano asiático support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tazón vegetariano asiático helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tazón vegetariano asiático, help regulate blood pressure and reduce hypertension risk.

Protein in Tazón vegetariano asiático supports building and repairing tissues.

Builds and repairs tissues in Tazón vegetariano asiático is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tazón vegetariano asiático supports immune function.

Supports immune function in Tazón vegetariano asiático is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tazón vegetariano asiático helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tazón vegetariano asiático is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tazón vegetariano asiático provides energy.

Provides energy in Tazón vegetariano asiático can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tazón vegetariano asiático supports muscle growth and strength.

Supports muscle growth and strength in Tazón vegetariano asiático is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tazón vegetariano asiático helps in weight management.

Helps in weight management in Tazón vegetariano asiático promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tazón vegetariano asiático aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tazón vegetariano asiático is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tazón vegetariano asiático improves skin, hair, and nails.

Improves skin, hair, and nails in Tazón vegetariano asiático is essential for the health and growth of hair, skin, and nails.

Protein in Tazón vegetariano asiático regulates blood sugar levels.

Regulates blood sugar levels in Tazón vegetariano asiático helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Tazón vegetariano asiático supports digestion.

Fiber in Tazón vegetariano asiático aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tazón vegetariano asiático aids in weight management.

Fiber-rich foods in Tazón vegetariano asiático increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tazón vegetariano asiático promotes gut health.

Fiber in Tazón vegetariano asiático acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tazón vegetariano asiático lowers the risk of colon cancer.

A high-fiber diet from Tazón vegetariano asiático is linked to a reduced risk of colon cancer.

Fiber in Tazón vegetariano asiático helps lower blood pressure.

Adequate fiber in Tazón vegetariano asiático may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tazón vegetariano asiático reduces the risk of type 2 diabetes.

Fiber in Tazón vegetariano asiático can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Tazón vegetariano asiático supports eye health.

Vitamin A in Tazón vegetariano asiático is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Tazón vegetariano asiático enhances reproductive health.

Vitamin A in Tazón vegetariano asiático plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Tazón vegetariano asiático reduces the risk of certain cancers.

Vitamin A in Tazón vegetariano asiático helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Tazón vegetariano asiático promotes healthy development during pregnancy.

Vitamin A in Tazón vegetariano asiático is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Tazón vegetariano asiático maintains healthy mucous membranes.

Vitamin A in Tazón vegetariano asiático helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Tazón vegetariano asiático improves wound healing.

Vitamin A in Tazón vegetariano asiático promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Tazón vegetariano asiático may reduce the risk of macular degeneration.

Vitamin A in Tazón vegetariano asiático, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Tazón vegetariano asiático supports brain health

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Vitamin B-6 in Tazón vegetariano asiático boosts immune function

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Vitamin B-6 in Tazón vegetariano asiático promotes red blood cell production

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Vitamin B-6 in Tazón vegetariano asiático reduces symptoms of PMS

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Vitamin B-6 in Tazón vegetariano asiático supports heart health

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Vitamin B-6 in Tazón vegetariano asiático aids in protein metabolism

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Vitamin B-6 in Tazón vegetariano asiático improves mood and reduces depression

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Vitamin B-6 in Tazón vegetariano asiático supports healthy pregnancy

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Vitamin B-6 in Tazón vegetariano asiático helps prevent anemia

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Vitamin B-6 in Tazón vegetariano asiático reduces nausea during pregnancy

{{vitamin}} in Tazón vegetariano asiático reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Tazón vegetariano asiático supports DNA synthesis.

Vitamin B9 in Tazón vegetariano asiático is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Tazón vegetariano asiático promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Tazón vegetariano asiático intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Tazón vegetariano asiático helps prevent anemia.

Folate in Tazón vegetariano asiático helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Tazón vegetariano asiático improves brain function.

Folate in Tazón vegetariano asiático plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Tazón vegetariano asiático promotes healthy skin and hair.

Vitamin B9 in Tazón vegetariano asiático aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Tazón vegetariano asiático regulates mood and mental health.

Folate in Tazón vegetariano asiático helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Tazón vegetariano asiático supports digestive health.

Folate in Tazón vegetariano asiático promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Magnesium in Tazón vegetariano asiático promotes heart health.

Promotes Heart Health in Tazón vegetariano asiático helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Tazón vegetariano asiático enhances nerve function.

Enhances Nerve Function in Tazón vegetariano asiático supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Tazón vegetariano asiático improves sleep quality.

Improves Sleep Quality in Tazón vegetariano asiático regulates sleep patterns by supporting melatonin production.

Magnesium in Tazón vegetariano asiático supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Tazón vegetariano asiático helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Tazón vegetariano asiático reduces migraine frequency.

Reduces Migraine Frequency in Tazón vegetariano asiático may help reduce the frequency and severity of migraines.

Magnesium in Tazón vegetariano asiático promotes digestive health.

Promotes Digestive Health in Tazón vegetariano asiático supports bowel function and helps prevent constipation.

Magnesium in Tazón vegetariano asiático helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Tazón vegetariano asiático calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Tazón vegetariano asiático boosts protein synthesis.

Boosts Protein Synthesis in Tazón vegetariano asiático plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Tazón vegetariano asiático supports fluid balance.

Maintains Fluid Balance in Tazón vegetariano asiático helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tazón vegetariano asiático supports nerve function.

Supports Nerve Function in Tazón vegetariano asiático helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tazón vegetariano asiático helps regulate blood pressure.

Regulates Blood Pressure in Tazón vegetariano asiático helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tazón vegetariano asiático aids nutrient absorption.

Improves Nutrient Absorption in Tazón vegetariano asiático assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tazón vegetariano asiático helps balance pH levels.

Balances pH Levels in Tazón vegetariano asiático helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Tazón vegetariano asiático supports muscle function.

Muscle Function in Tazón vegetariano asiático plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Tazón vegetariano asiático supports bone health.

Bone Health in Tazón vegetariano asiático helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Tazón vegetariano asiático supports fluid balance.

Fluid Balance in Tazón vegetariano asiático helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Tazón vegetariano asiático supports nerve function.

Nerve Function in Tazón vegetariano asiático is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Tazón vegetariano asiático reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Tazón vegetariano asiático may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Tazón vegetariano asiático reduces water retention.

Reduces Water Retention in Tazón vegetariano asiático helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Tazón vegetariano asiático helps reduce hypertension.

Adequate Reduces Hypertension in Tazón vegetariano asiático intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Tazón vegetariano asiático supports red blood cell formation.

Copper in Tazón vegetariano asiático plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Tazón vegetariano asiático promotes healthy bones and connective tissues.

Copper in Tazón vegetariano asiático is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Tazón vegetariano asiático supports nervous system health.

Copper in Tazón vegetariano asiático is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Tazón vegetariano asiático acts as an antioxidant.

Copper in Tazón vegetariano asiático is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Tazón vegetariano asiático enhances iron absorption.

Copper in Tazón vegetariano asiático helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Tazón vegetariano asiático maintains cardiovascular health.

Copper in Tazón vegetariano asiático helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Tazón vegetariano asiático supports energy production.

Copper in Tazón vegetariano asiático plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Tazón vegetariano asiático regulates blood pressure.

Copper in Tazón vegetariano asiático has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Tazón vegetariano asiático boosts immune system

Boosts Immune System in Tazón vegetariano asiático is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Tazón vegetariano asiático promotes wound healing

Promotes Wound Healing in Tazón vegetariano asiático plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Tazón vegetariano asiático supports growth and development

Supports Growth and Development in Tazón vegetariano asiático is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Tazón vegetariano asiático enhances brain function

Enhances Brain Function in Tazón vegetariano asiático is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Tazón vegetariano asiático regulates hormonal balance

Regulates Hormonal Balance in Tazón vegetariano asiático helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Tazón vegetariano asiático supports healthy vision

Supports Healthy Vision in Tazón vegetariano asiático is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Tazón vegetariano asiático improves digestive health

Improves Digestive Health in Tazón vegetariano asiático supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Tazón vegetariano asiático maintains healthy reproductive function

Maintains Healthy Reproductive Function in Tazón vegetariano asiático plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Tazón vegetariano asiático reduces inflammation

Reduces Inflammation in Tazón vegetariano asiático has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 502 calories?

The amount of exercise required to burn off 1 bowl Tazón vegetariano asiático

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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