Bacon de bœuf

Common Food

Total Energy

30.4

kcal

1.34

% from carbs

29.43

% from protein

69.23

% from fats

In 6.5 g

% daily value


Total Fat

2.3g

3.5%


Saturated

0.8g

3.9%


Polyunsaturated

0.4g


Monounsaturated

1g


Cholesterol

6.4mg

2.1%


Sodium, Na

109.5mg

4.8%


Potassium, K

32.4mg

0.7%


Total Carbohydrates

0.1g


Protein

2.2g

4.4%


Water

1.5g





Ash

0.4g



Energy

127.3kJ


Calcium, Ca

0.7mg


Iron, Fe

0.1mg


Magnesium, Mg

2mg


Phosphorus, P

25.2mg


Zinc, Zn

0.2mg




Selenium, Se

3.3UG


Vitamin A, IU

2.4IU


Retinol

0.7UG


Vitamin A, RAE

0.7UG





Vitamin D (D2 + D3), International Units

1.1IU







Tocopherol, beta

0.1mg











Niacin

0.7mg


Pantothenic acid

0.1mg




Vitamin B-12

0.1UG


Choline, total

5.8mg






Betaine

0.5mg



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.2g


Lysine

0.2g


Methionine

0.1g



Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.1g


Arginine

0.1g


Histidine

0.1g


Alanine

0.1g


Aspartic acid

0.2g


Glutamic acid

0.3g


Glycine

0.1g


Proline

0.1g


Serine

0.1g









SFA 16:0

0.5g


SFA 18:0

0.2g



MUFA 18:1

0.9g


PUFA 18:2

0.3g







MUFA 16:1

0.1g
















MUFA 16:1 c

0.1g


MUFA 18:1 c

0.9g


PUFA 18:2 n-6 c,c

0.3g












* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon de bœuf

A typical serving 6.5 gramme of Bacon de bœuf (6.5 grams) contains approximately 30.42 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon de bœuf depends on the ingredients and preparation method. On average, one serving 6.5 gramme (6.5 grams) of Bacon de bœuf contains approximately 2.2809 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon de bœuf depends on the ingredients exists in it. On average, 6.5 gramme of Bacon de bœuf (about 6.5 grams) contains approximately 2.2048 grams of protein.

On average, 6.5 gramme (about 6.5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6.5 gramme (about 6.5 grams) contains about 0.1105 grams of carbohydrates.

Bacon de bœuf contains approximately 0 grams of fiber in 6.5 gramme (about 6.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 30 calories?

The amount of exercise required to burn off 6.5 gramme Bacon de bœuf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.