Blinis au fromage
Common Food
16.89
% from protein30.13
% from carbs30.13
% from fatNutrition Facts
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Blinis au fromage Nutrients FAQs
Nutrients
- Vitamin A:Blinis au fromage has 272.945 IU of Vitamin A.
- Vitamin B-12:Blinis au fromage has 0.2389 UG of Vitamin B-12.
- Vitamin B-6:Blinis au fromage has 0.0379 mg of Vitamin B-6.
- Vitamin C:Blinis au fromage has 0.1441 mg of Vitamin C.
- Vitamin D:Blinis au fromage has 16.7141 IU of Vitamin D.
- Vitamin K:Blinis au fromage has 0.5937 UG of Vitamin K.
- Blinis au fromage has 92.1947mg of Calcium.
- Blinis au fromage has 176.8303mg of Sodium, Na.
- Blinis au fromage has 83.9484mg of Potassium, K.
- Blinis au fromage has 0.6596mg of Iron.
What is the calorie content of Blinis au fromage?
A typical serving 70.5 gramme (70.5 grams) of Blinis au fromage contains approximately 134 calories.
You can check the exact calorie content by logging Blinis au fromage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blinis au fromage have?
The amount of fat in Blinis au fromage depends on the ingredients and preparation method. On average, one serving 70.5 gramme (70.5 grams) of Blinis au fromage contains approximately 7.86 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blinis au fromage have?
The protein content in Blinis au fromage depends on the ingredients exists in it. On average, 70.5 gramme (70.5 grams) of Blinis au fromage contains approximately 5.64 grams of protein.
Know your exact protein requirement and how much protein you get from Blinis au fromage, Download Nutribit app for healthier you!
How much sugar does a Blinis au fromage have?
On average, 70.5 gramme (70.5 grams) contains about 2.51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blinis au fromage.
How Much carbohydrates (carbs) is in Blinis au fromage?
The amount of carbohydrates (carbs) in Blinis au fromage depends on its serving size and preparation. On average, 70.5 gramme (70.5 grams) contains about 10.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blinis au fromage.
How Much Fiber is in Blinis au fromage?
Blinis au fromage contains approximately 0.2 grams of fiber in 70.5 gramme (70.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blinis au fromage for healthier you!
What vitamins and minerals are in a Blinis au fromage?
Vitamins in Blinis au fromage:
Blinis au fromage contains following minerals:
General
Does Blinis au fromage contain caffeine?
Blinis au fromage does not contain any caffeine.
Does Blinis au fromage contain alcohol?
Blinis au fromage contains approximately 0g of alcohol in 70.5 gramme (70.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Blinis au fromage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blinis au fromage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blinis au fromage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blinis au fromage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blinis au fromage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blinis au fromage for free?
Yes! Since Blinis au fromage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blinis au fromage with water tracking feature?
Nutribit automatically calculates the water content of Blinis au fromage and adds it to your daily hydration log. Simply log Blinis au fromage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blinis au fromage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blinis au fromage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blinis au fromage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blinis au fromage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blinis au fromage
Selenium in Blinis au fromage supports antioxidant protection.
Antioxidant Protection in Blinis au fromage helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Blinis au fromage supports thyroid function.
Thyroid Function in Blinis au fromage helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Blinis au fromage supports immune system health.
Immune System Support in Blinis au fromage enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Blinis au fromage supports heart health.
Heart Health in Blinis au fromage helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Blinis au fromage supports cancer prevention.
Cancer Prevention in Blinis au fromage helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Blinis au fromage supports cognitive function.
Cognitive Function in Blinis au fromage may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Blinis au fromage supports skin health.
Skin Health in Blinis au fromage helps protect the skin from UV damage and supports wound healing.
Selenium in Blinis au fromage supports reproductive health.
Reproductive Health in Blinis au fromage regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Blinis au fromage provides anti-inflammatory effects.
Anti-Inflammatory Effects in Blinis au fromage helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 134 calories?
The amount of exercise required to burn off 70.5 gramme Blinis au fromage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.