Chapati au riz

Common Food

5.16

% from protein

69.18

% from carbs

69.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.5
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 1.6 mg
0.1%

Potassium, K 0.2 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0 g
0%

Water 0.7 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, gamma 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.5 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 6.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Campesterol 0.1 mg

Beta-sitosterol 0.2 mg

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Chapati au riz Nutrients FAQs

Nutrients

What is the calorie content of Chapati au riz?

A typical serving 61.79 gramme (61.79 grams) of Chapati au riz contains approximately 93 calories.

You can check the exact calorie content by logging Chapati au riz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chapati au riz have?

The amount of fat in Chapati au riz depends on the ingredients and preparation method. On average, one serving 61.79 gramme (61.79 grams) of Chapati au riz contains approximately 2.61 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chapati au riz have?

The protein content in Chapati au riz depends on the ingredients exists in it. On average, 61.79 gramme (61.79 grams) of Chapati au riz contains approximately 1.18 grams of protein.

Know your exact protein requirement and how much protein you get from Chapati au riz, Download Nutribit app for healthier you!

How much sugar does a Chapati au riz have?

On average, 61.79 gramme (61.79 grams) contains about 0.02 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chapati au riz.

How Much carbohydrates (carbs) is in Chapati au riz?

The amount of carbohydrates (carbs) in Chapati au riz depends on its serving size and preparation. On average, 61.79 gramme (61.79 grams) contains about 15.83 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chapati au riz.

How Much Fiber is in Chapati au riz?

Chapati au riz contains approximately 0.47 grams of fiber in 61.79 gramme (61.79 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chapati au riz for healthier you!

What vitamins and minerals are in a Chapati au riz?

Vitamins in Chapati au riz:

  • Vitamin B-6:Chapati au riz has 0.0861 mg of Vitamin B-6.

Chapati au riz contains following minerals:

  • Chapati au riz has 3.2187mg of Calcium.
  • Chapati au riz has 98.4732mg of Sodium, Na.
  • Chapati au riz has 15.03mg of Potassium, K.
  • Chapati au riz has 0.07mg of Iron.

General

Does Chapati au riz contain caffeine?

Chapati au riz does not contain any caffeine.

Does Chapati au riz contain alcohol?

Chapati au riz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chapati au riz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chapati au riz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chapati au riz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chapati au riz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chapati au riz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chapati au riz for free?

Yes! Since Chapati au riz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chapati au riz with water tracking feature?

Nutribit automatically calculates the water content of Chapati au riz and adds it to your daily hydration log. Simply log Chapati au riz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chapati au riz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chapati au riz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chapati au riz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chapati au riz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chapati au riz

How to burn 93 calories?

The amount of exercise required to burn off 61.79 gramme Chapati au riz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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