Courge musquée rôtie
Common Food
4.27
% from protein47.74
% from carbs47.74
% from fatNutrition Facts
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Courge musquée rôtie Nutrients FAQs
Nutrients
- Vitamin A:Courge musquée rôtie has 21083.6542 IU of Vitamin A.
- Vitamin B-6:Courge musquée rôtie has 0.2593 mg of Vitamin B-6.
- Vitamin C:Courge musquée rôtie has 29.163 mg of Vitamin C.
- Courge musquée rôtie has 81.6854mg of Calcium.
- Courge musquée rôtie has 106.3419mg of Sodium, Na.
- Courge musquée rôtie has 546.1639mg of Potassium, K.
- Courge musquée rôtie has 1.2285mg of Iron.
What is the calorie content of Courge musquée rôtie?
A typical serving 200.35 gramme (200.35 grams) of Courge musquée rôtie contains approximately 158 calories.
You can check the exact calorie content by logging Courge musquée rôtie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Courge musquée rôtie have?
The amount of fat in Courge musquée rôtie depends on the ingredients and preparation method. On average, one serving 200.35 gramme (200.35 grams) of Courge musquée rôtie contains approximately 9.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Courge musquée rôtie have?
The protein content in Courge musquée rôtie depends on the ingredients exists in it. On average, 200.35 gramme (200.35 grams) of Courge musquée rôtie contains approximately 1.84 grams of protein.
Know your exact protein requirement and how much protein you get from Courge musquée rôtie, Download Nutribit app for healthier you!
How much sugar does a Courge musquée rôtie have?
On average, 200.35 gramme (200.35 grams) contains about 3.74 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Courge musquée rôtie.
How Much carbohydrates (carbs) is in Courge musquée rôtie?
The amount of carbohydrates (carbs) in Courge musquée rôtie depends on its serving size and preparation. On average, 200.35 gramme (200.35 grams) contains about 20.55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Courge musquée rôtie.
How Much Fiber is in Courge musquée rôtie?
Courge musquée rôtie contains approximately 6.11 grams of fiber in 200.35 gramme (200.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Courge musquée rôtie for healthier you!
What vitamins and minerals are in a Courge musquée rôtie?
Vitamins in Courge musquée rôtie:
Courge musquée rôtie contains following minerals:
General
Does Courge musquée rôtie contain caffeine?
Courge musquée rôtie does not contain any caffeine.
Does Courge musquée rôtie contain alcohol?
Courge musquée rôtie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Courge musquée rôtie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Courge musquée rôtie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Courge musquée rôtie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Courge musquée rôtie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Courge musquée rôtie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Courge musquée rôtie for free?
Yes! Since Courge musquée rôtie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Courge musquée rôtie with water tracking feature?
Nutribit automatically calculates the water content of Courge musquée rôtie and adds it to your daily hydration log. Simply log Courge musquée rôtie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Courge musquée rôtie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Courge musquée rôtie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Courge musquée rôtie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Courge musquée rôtie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Courge musquée rôtie
Fiber in Courge musquée rôtie supports digestion.
Fiber in Courge musquée rôtie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Courge musquée rôtie supports heart health.
Soluble fiber in Courge musquée rôtie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Courge musquée rôtie aids in weight management.
Fiber-rich foods in Courge musquée rôtie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Courge musquée rôtie regulates blood sugar.
Fiber in Courge musquée rôtie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Courge musquée rôtie promotes gut health.
Fiber in Courge musquée rôtie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Courge musquée rôtie lowers the risk of colon cancer.
A high-fiber diet from Courge musquée rôtie is linked to a reduced risk of colon cancer.
Fiber in Courge musquée rôtie improves skin health.
Fiber in Courge musquée rôtie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Courge musquée rôtie helps lower blood pressure.
Adequate fiber in Courge musquée rôtie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Courge musquée rôtie boosts immune function.
Fiber in Courge musquée rôtie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Courge musquée rôtie reduces the risk of type 2 diabetes.
Fiber in Courge musquée rôtie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Courge musquée rôtie supports eye health.
Vitamin A in Courge musquée rôtie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Courge musquée rôtie boosts immune function.
Vitamin A in Courge musquée rôtie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Courge musquée rôtie promotes healthy skin.
Vitamin A in Courge musquée rôtie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Courge musquée rôtie enhances reproductive health.
Vitamin A in Courge musquée rôtie plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Courge musquée rôtie supports bone health.
Vitamin A in Courge musquée rôtie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Courge musquée rôtie reduces the risk of certain cancers.
Vitamin A in Courge musquée rôtie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Courge musquée rôtie promotes healthy development during pregnancy.
Vitamin A in Courge musquée rôtie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Courge musquée rôtie maintains healthy mucous membranes.
Vitamin A in Courge musquée rôtie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Courge musquée rôtie improves wound healing.
Vitamin A in Courge musquée rôtie promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Courge musquée rôtie may reduce the risk of macular degeneration.
Vitamin A in Courge musquée rôtie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 158 calories?
The amount of exercise required to burn off 200.35 gramme Courge musquée rôtie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.