Courge cireuse

Common Food

10.28

% from protein

78.15

% from carbs

78.15

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.1
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 1.1 mg
0%

Potassium, K 0.1 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0 g
0%

Water 1 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 2 UG

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.2 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 0.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Lysine 0 g

Methionine 0 g

Courge cireuse Nutrients FAQs

Nutrients

What is the calorie content of Courge cireuse?

A typical serving 175 gramme (175 grams) of Courge cireuse contains approximately 25 calories.

You can check the exact calorie content by logging Courge cireuse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Courge cireuse have?

The amount of fat in Courge cireuse depends on the ingredients and preparation method. On average, one serving 175 gramme (175 grams) of Courge cireuse contains approximately 0.35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Courge cireuse have?

The protein content in Courge cireuse depends on the ingredients exists in it. On average, 175 gramme (175 grams) of Courge cireuse contains approximately 0.7 grams of protein.

Know your exact protein requirement and how much protein you get from Courge cireuse, Download Nutribit app for healthier you!

How much sugar does a Courge cireuse have?

On average, 175 gramme (175 grams) contains about 2.07 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Courge cireuse.

How Much carbohydrates (carbs) is in Courge cireuse?

The amount of carbohydrates (carbs) in Courge cireuse depends on its serving size and preparation. On average, 175 gramme (175 grams) contains about 5.32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Courge cireuse.

How Much Fiber is in Courge cireuse?

Courge cireuse contains approximately 1.75 grams of fiber in 175 gramme (175 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Courge cireuse for healthier you!

What vitamins and minerals are in a Courge cireuse?

Vitamins in Courge cireuse:

  • Vitamin B-6:Courge cireuse has 0.056 mg of Vitamin B-6.
  • Vitamin C:Courge cireuse has 18.375 mg of Vitamin C.

Courge cireuse contains following minerals:

  • Courge cireuse has 31.5mg of Calcium.
  • Courge cireuse has 187.25mg of Sodium, Na.
  • Courge cireuse has 8.75mg of Potassium, K.
  • Courge cireuse has 0.665mg of Iron.

General

Does Courge cireuse contain caffeine?

Courge cireuse does not contain any caffeine.

Does Courge cireuse contain alcohol?

Courge cireuse does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Courge cireuse?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Courge cireuse and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Courge cireuse quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Courge cireuse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Courge cireuse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Courge cireuse for free?

Yes! Since Courge cireuse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Courge cireuse with water tracking feature?

Nutribit automatically calculates the water content of Courge cireuse and adds it to your daily hydration log. Simply log Courge cireuse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Courge cireuse as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Courge cireuse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Courge cireuse nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Courge cireuse data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Courge cireuse

How to burn 25 calories?

The amount of exercise required to burn off 175 gramme Courge cireuse

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP