Courge musquée
Common Food
7.79
% from protein90.51
% from carbs90.51
% from fatNutrition Facts
More items Like Courge musquée
Courge musquée rôtie
Common Food
Farro à la courge musquée
Common Food
Lasagnes à la courge musquée
Common Food
Nouilles à la courge musquée
Common Food
Pâtes à la courge musquée
Common Food
Raviolis à la courge musquée
Common Food
Risotto à la courge musquée
Common Food
Macaroni au fromage à la courge musquée
Common Food
Nouilles à la courge musquée avec marinara
Common Food
Nouilles à la courge musquée sauce marinara
Common Food
Courge amère
Common Food
Courge banane
Common Food
Courge calabaza
Common Food
Courge carnaval
Common Food
Courge carnival
Common Food
Courge cireuse
Common Food
Courge cucuzza
Common Food
Courge dété
Common Food
Courge dhiver
Common Food
Courge butternut
Common Food
Courge delicata
Common Food
Courge honeynut
Common Food
Courge jaune
Common Food
Courge musquée Nutrients FAQs
Nutrients
- Vitamin A:Courge musquée has 22867.75 IU of Vitamin A.
- Vitamin B-6:Courge musquée has 0.2542 mg of Vitamin B-6.
- Vitamin C:Courge musquée has 30.955 mg of Vitamin C.
- Courge musquée has 84.05mg of Calcium.
- Courge musquée has 8.2mg of Sodium, Na.
- Courge musquée has 582.2mg of Potassium, K.
- Courge musquée has 1.23mg of Iron.
What is the calorie content of Courge musquée?
A typical serving 1 tasse, en cubes (205 grams) of Courge musquée contains approximately 82 calories.
You can check the exact calorie content by logging Courge musquée in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Courge musquée have?
The amount of fat in Courge musquée depends on the ingredients and preparation method. On average, one serving 1 tasse, en cubes (205 grams) of Courge musquée contains approximately 0.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Courge musquée have?
The protein content in Courge musquée depends on the ingredients exists in it. On average, 1 tasse, en cubes (205 grams) of Courge musquée contains approximately 1.85 grams of protein.
Know your exact protein requirement and how much protein you get from Courge musquée, Download Nutribit app for healthier you!
How much sugar does a Courge musquée have?
On average, 1 tasse, en cubes (205 grams) contains about 4.04 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Courge musquée.
How Much carbohydrates (carbs) is in Courge musquée?
The amount of carbohydrates (carbs) in Courge musquée depends on its serving size and preparation. On average, 1 tasse, en cubes (205 grams) contains about 21.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Courge musquée.
How Much Fiber is in Courge musquée?
Courge musquée contains approximately 6.56 grams of fiber in 1 tasse, en cubes (205 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Courge musquée for healthier you!
What vitamins and minerals are in a Courge musquée?
Vitamins in Courge musquée:
Courge musquée contains following minerals:
General
Does Courge musquée contain caffeine?
Courge musquée does not contain any caffeine.
Does Courge musquée contain alcohol?
Courge musquée does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Courge musquée?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Courge musquée and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Courge musquée quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Courge musquée in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Courge musquée and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Courge musquée for free?
Yes! Since Courge musquée contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Courge musquée with water tracking feature?
Nutribit automatically calculates the water content of Courge musquée and adds it to your daily hydration log. Simply log Courge musquée in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Courge musquée as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Courge musquée and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Courge musquée nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Courge musquée data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Courge musquée
Fiber in Courge musquée supports digestion.
Fiber in Courge musquée aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Courge musquée supports heart health.
Soluble fiber in Courge musquée can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Courge musquée aids in weight management.
Fiber-rich foods in Courge musquée increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Courge musquée regulates blood sugar.
Fiber in Courge musquée helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Courge musquée promotes gut health.
Fiber in Courge musquée acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Courge musquée lowers the risk of colon cancer.
A high-fiber diet from Courge musquée is linked to a reduced risk of colon cancer.
Fiber in Courge musquée improves skin health.
Fiber in Courge musquée helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Courge musquée helps lower blood pressure.
Adequate fiber in Courge musquée may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Courge musquée boosts immune function.
Fiber in Courge musquée supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Courge musquée reduces the risk of type 2 diabetes.
Fiber in Courge musquée can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Courge musquée supports eye health.
Vitamin A in Courge musquée is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Courge musquée boosts immune function.
Vitamin A in Courge musquée helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Courge musquée promotes healthy skin.
Vitamin A in Courge musquée supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Courge musquée enhances reproductive health.
Vitamin A in Courge musquée plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Courge musquée supports bone health.
Vitamin A in Courge musquée contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Courge musquée reduces the risk of certain cancers.
Vitamin A in Courge musquée helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Courge musquée promotes healthy development during pregnancy.
Vitamin A in Courge musquée is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Courge musquée maintains healthy mucous membranes.
Vitamin A in Courge musquée helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Courge musquée improves wound healing.
Vitamin A in Courge musquée promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Courge musquée may reduce the risk of macular degeneration.
Vitamin A in Courge musquée, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 82 calories?
The amount of exercise required to burn off 1 tasse, en cubes Courge musquée
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.