Courge cucuzza
Common Food
13.89
% from protein85.05
% from carbs85.05
% from fatNutrition Facts
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Courge cucuzza Nutrients FAQs
Nutrients
- Vitamin B-6:Courge cucuzza has 0.0555 mg of Vitamin B-6.
- Vitamin C:Courge cucuzza has 12.41 mg of Vitamin C.
- Courge cucuzza has 35.04mg of Calcium.
- Courge cucuzza has 2.92mg of Sodium, Na.
- Courge cucuzza has 248.2mg of Potassium, K.
- Courge cucuzza has 0.365mg of Iron.
What is the calorie content of Courge cucuzza?
A typical serving 146 gramme (146 grams) of Courge cucuzza contains approximately 22 calories.
You can check the exact calorie content by logging Courge cucuzza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Courge cucuzza have?
The amount of fat in Courge cucuzza depends on the ingredients and preparation method. On average, one serving 146 gramme (146 grams) of Courge cucuzza contains approximately 0.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Courge cucuzza have?
The protein content in Courge cucuzza depends on the ingredients exists in it. On average, 146 gramme (146 grams) of Courge cucuzza contains approximately 0.88 grams of protein.
Know your exact protein requirement and how much protein you get from Courge cucuzza, Download Nutribit app for healthier you!
How much sugar does a Courge cucuzza have?
On average, 146 gramme (146 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Courge cucuzza.
How Much carbohydrates (carbs) is in Courge cucuzza?
The amount of carbohydrates (carbs) in Courge cucuzza depends on its serving size and preparation. On average, 146 gramme (146 grams) contains about 5.39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Courge cucuzza.
How Much Fiber is in Courge cucuzza?
Courge cucuzza contains approximately 1.75 grams of fiber in 146 gramme (146 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Courge cucuzza for healthier you!
What vitamins and minerals are in a Courge cucuzza?
Vitamins in Courge cucuzza:
Courge cucuzza contains following minerals:
General
Does Courge cucuzza contain caffeine?
Courge cucuzza does not contain any caffeine.
Does Courge cucuzza contain alcohol?
Courge cucuzza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Courge cucuzza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Courge cucuzza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Courge cucuzza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Courge cucuzza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Courge cucuzza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Courge cucuzza for free?
Yes absolutely, Since Courge cucuzza does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Courge cucuzza with water tracking feature?
Courge cucuzza does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Courge cucuzza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Courge cucuzza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Courge cucuzza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Courge cucuzza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Courge cucuzza
How to burn 22 calories?
The amount of exercise required to burn off 146 gramme Courge cucuzza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.