Gâteau au fromage végétalien
Common Food
6.14
% from protein37.05
% from carbs37.05
% from fatNutrition Facts
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Gâteau au fromage végétalien Nutrients FAQs
Nutrients
- Vitamin A:Gâteau au fromage végétalien has 1.7182 IU of Vitamin A.
- Vitamin B-6:Gâteau au fromage végétalien has 0.0991 mg of Vitamin B-6.
- Vitamin C:Gâteau au fromage végétalien has 1.2652 mg of Vitamin C.
- Gâteau au fromage végétalien has 71.796mg of Calcium.
- Gâteau au fromage végétalien has 150.2831mg of Sodium, Na.
- Gâteau au fromage végétalien has 299.8525mg of Potassium, K.
- Gâteau au fromage végétalien has 2.1459mg of Iron.
What is the calorie content of Gâteau au fromage végétalien?
A typical serving 136.16 gramme (136.16 grams) of Gâteau au fromage végétalien contains approximately 527 calories.
You can check the exact calorie content by logging Gâteau au fromage végétalien in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau au fromage végétalien have?
The amount of fat in Gâteau au fromage végétalien depends on the ingredients and preparation method. On average, one serving 136.16 gramme (136.16 grams) of Gâteau au fromage végétalien contains approximately 34.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau au fromage végétalien have?
The protein content in Gâteau au fromage végétalien depends on the ingredients exists in it. On average, 136.16 gramme (136.16 grams) of Gâteau au fromage végétalien contains approximately 8.34 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau au fromage végétalien, Download Nutribit app for healthier you!
How much sugar does a Gâteau au fromage végétalien have?
On average, 136.16 gramme (136.16 grams) contains about 35.89 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau au fromage végétalien.
How Much carbohydrates (carbs) is in Gâteau au fromage végétalien?
The amount of carbohydrates (carbs) in Gâteau au fromage végétalien depends on its serving size and preparation. On average, 136.16 gramme (136.16 grams) contains about 50.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau au fromage végétalien.
How Much Fiber is in Gâteau au fromage végétalien?
Gâteau au fromage végétalien contains approximately 2.8 grams of fiber in 136.16 gramme (136.16 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau au fromage végétalien for healthier you!
What vitamins and minerals are in a Gâteau au fromage végétalien?
Vitamins in Gâteau au fromage végétalien:
Gâteau au fromage végétalien contains following minerals:
General
Does Gâteau au fromage végétalien contain caffeine?
Gâteau au fromage végétalien does not contain any caffeine.
Does Gâteau au fromage végétalien contain alcohol?
Gâteau au fromage végétalien contains approximately 0g of alcohol in 136.16 gramme (136.16 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Gâteau au fromage végétalien?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau au fromage végétalien and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau au fromage végétalien quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau au fromage végétalien in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau au fromage végétalien and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau au fromage végétalien for free?
Yes! Since Gâteau au fromage végétalien contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau au fromage végétalien with water tracking feature?
Nutribit automatically calculates the water content of Gâteau au fromage végétalien and adds it to your daily hydration log. Simply log Gâteau au fromage végétalien in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau au fromage végétalien as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau au fromage végétalien and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau au fromage végétalien nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau au fromage végétalien data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau au fromage végétalien
Total Carbohydrates in Gâteau au fromage végétalien provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gâteau au fromage végétalien are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gâteau au fromage végétalien supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gâteau au fromage végétalien aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gâteau au fromage végétalien helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gâteau au fromage végétalien help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gâteau au fromage végétalien helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gâteau au fromage végétalien can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gâteau au fromage végétalien aids weight management by helping you feel full longer.
Fiber-rich carbs from Gâteau au fromage végétalien help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gâteau au fromage végétalien enhances brain function and helps improve memory and focus.
Glucose from Gâteau au fromage végétalien is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gâteau au fromage végétalien boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gâteau au fromage végétalien provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gâteau au fromage végétalien promotes gut health by feeding beneficial gut bacteria.
Fiber in Gâteau au fromage végétalien serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gâteau au fromage végétalien improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gâteau au fromage végétalien support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gâteau au fromage végétalien helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gâteau au fromage végétalien, help regulate blood pressure and reduce hypertension risk.
Protein in Gâteau au fromage végétalien supports building and repairing tissues.
Builds and repairs tissues in Gâteau au fromage végétalien is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gâteau au fromage végétalien supports immune function.
Supports immune function in Gâteau au fromage végétalien is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gâteau au fromage végétalien helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gâteau au fromage végétalien is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gâteau au fromage végétalien provides energy.
Provides energy in Gâteau au fromage végétalien can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gâteau au fromage végétalien supports muscle growth and strength.
Supports muscle growth and strength in Gâteau au fromage végétalien is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gâteau au fromage végétalien helps in weight management.
Helps in weight management in Gâteau au fromage végétalien promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gâteau au fromage végétalien aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gâteau au fromage végétalien is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gâteau au fromage végétalien supports bone health.
Supports bone health in Gâteau au fromage végétalien plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gâteau au fromage végétalien improves skin, hair, and nails.
Improves skin, hair, and nails in Gâteau au fromage végétalien is essential for the health and growth of hair, skin, and nails.
Protein in Gâteau au fromage végétalien regulates blood sugar levels.
Regulates blood sugar levels in Gâteau au fromage végétalien helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Gâteau au fromage végétalien supports bone health.
Supports Bone Health in Gâteau au fromage végétalien helps in the formation of bone structure and improves bone density and strength.
Magnesium in Gâteau au fromage végétalien promotes heart health.
Promotes Heart Health in Gâteau au fromage végétalien helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Gâteau au fromage végétalien aids muscle function.
Aids Muscle Function in Gâteau au fromage végétalien helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Gâteau au fromage végétalien enhances nerve function.
Enhances Nerve Function in Gâteau au fromage végétalien supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Gâteau au fromage végétalien improves sleep quality.
Improves Sleep Quality in Gâteau au fromage végétalien regulates sleep patterns by supporting melatonin production.
Magnesium in Gâteau au fromage végétalien supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Gâteau au fromage végétalien helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Gâteau au fromage végétalien reduces migraine frequency.
Reduces Migraine Frequency in Gâteau au fromage végétalien may help reduce the frequency and severity of migraines.
Magnesium in Gâteau au fromage végétalien promotes digestive health.
Promotes Digestive Health in Gâteau au fromage végétalien supports bowel function and helps prevent constipation.
Magnesium in Gâteau au fromage végétalien helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Gâteau au fromage végétalien calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Gâteau au fromage végétalien boosts protein synthesis.
Boosts Protein Synthesis in Gâteau au fromage végétalien plays a crucial role in protein synthesis and supports tissue repair and growth.
Copper in Gâteau au fromage végétalien supports red blood cell formation.
Copper in Gâteau au fromage végétalien plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Gâteau au fromage végétalien boosts immune function.
Copper in Gâteau au fromage végétalien enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Gâteau au fromage végétalien promotes healthy bones and connective tissues.
Copper in Gâteau au fromage végétalien is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Gâteau au fromage végétalien supports nervous system health.
Copper in Gâteau au fromage végétalien is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Gâteau au fromage végétalien acts as an antioxidant.
Copper in Gâteau au fromage végétalien is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Gâteau au fromage végétalien enhances iron absorption.
Copper in Gâteau au fromage végétalien helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Gâteau au fromage végétalien maintains cardiovascular health.
Copper in Gâteau au fromage végétalien helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Gâteau au fromage végétalien promotes healthy skin.
Copper in Gâteau au fromage végétalien contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Gâteau au fromage végétalien supports energy production.
Copper in Gâteau au fromage végétalien plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Gâteau au fromage végétalien regulates blood pressure.
Copper in Gâteau au fromage végétalien has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Gâteau au fromage végétalien boosts immune system
Boosts Immune System in Gâteau au fromage végétalien is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Gâteau au fromage végétalien promotes wound healing
Promotes Wound Healing in Gâteau au fromage végétalien plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Gâteau au fromage végétalien supports growth and development
Supports Growth and Development in Gâteau au fromage végétalien is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Gâteau au fromage végétalien improves skin health
Improves Skin Health in Gâteau au fromage végétalien helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Gâteau au fromage végétalien enhances brain function
Enhances Brain Function in Gâteau au fromage végétalien is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Gâteau au fromage végétalien regulates hormonal balance
Regulates Hormonal Balance in Gâteau au fromage végétalien helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Gâteau au fromage végétalien supports healthy vision
Supports Healthy Vision in Gâteau au fromage végétalien is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Gâteau au fromage végétalien improves digestive health
Improves Digestive Health in Gâteau au fromage végétalien supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Gâteau au fromage végétalien maintains healthy reproductive function
Maintains Healthy Reproductive Function in Gâteau au fromage végétalien plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Gâteau au fromage végétalien reduces inflammation
Reduces Inflammation in Gâteau au fromage végétalien has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 527 calories?
The amount of exercise required to burn off 136.16 gramme Gâteau au fromage végétalien
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.