Mélange de punch aux fruits

Common Food

Total Energy

102.4

kcal

100

% from carbs

0

% from protein

0

% from fats

In 276.8 g

% daily value




Sodium, Na

19.4mg

0.8%


Potassium, K

2.8mg

0.1%


Total Carbohydrates

26.2g

9.5%


Sugars

25.5g

51.1%



Water

250g





Ash

0.5g



Energy

429kJ


Calcium, Ca

47mg


Iron, Fe

0.1mg


Magnesium, Mg

2.8mg



Zinc, Zn

0.1mg


Copper, Cu

0.1mg


Fluoride, F

178UG



Selenium, Se

0.3UG











Vitamin C, total ascorbic acid

32.7mg































* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mélange de punch aux fruits

A typical serving 25 cl of Mélange de punch aux fruits (276.75 grams) contains approximately 102.3975 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mélange de punch aux fruits depends on the ingredients and preparation method. On average, one serving 25 cl (276.75 grams) of Mélange de punch aux fruits contains approximately 0.0277 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mélange de punch aux fruits depends on the ingredients exists in it. On average, 25 cl of Mélange de punch aux fruits (about 276.75 grams) contains approximately 0 grams of protein.

On average, 25 cl (about 276.75 grams) contains about 25.544 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 25 cl (about 276.75 grams) contains about 26.2082 grams of carbohydrates.

Mélange de punch aux fruits contains approximately 0 grams of fiber in 25 cl (about 276.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 102 calories?

The amount of exercise required to burn off 25 cl Mélange de punch aux fruits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.