Mélange de punch aux fruits
Common Food
Total Energy
102.4
kcal
% from carbs
% from protein
% from fats
In 276.8 g
% daily value
Sodium, Na
19.4mg
0.8%
Potassium, K
2.8mg
0.1%
Total Carbohydrates
26.2g
9.5%
Sugars
25.5g
51.1%
Water
250g
Ash
0.5g
Energy
429kJ
Calcium, Ca
47mg
Iron, Fe
0.1mg
Magnesium, Mg
2.8mg
Zinc, Zn
0.1mg
Copper, Cu
0.1mg
Fluoride, F
178UG
Selenium, Se
0.3UG
Vitamin C, total ascorbic acid
32.7mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 25 cl Mélange de punch aux fruits
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.